"I lost 15 stone in two years on a carnivore diet - by eating just meat and eggs" - video Dailymotion

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A man shed a staggering 15st - more than half his bodyweight - by eating a carnivore diet consisting of just meat and eggs.  Isaiah Caldwell, 28, tipped the scales at 31 stone at his heaviest.  But after being told his weight might be causing fertility issues he decided to change his lifestyle - and now weighs 16 stone.   Tech salesman Isaiah, from St Louis, Missouri, US, lost the weight by following the carnivore diet.

Transcript

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00:38 - I don't know if you need to hear this or not,

00:39 but I was just thinking about how

00:41 before I was able to successfully lose 200 pounds,

00:45 I failed three times.

00:47 Each time I lost weight,

00:49 sometimes as much as 30 or 40 pounds,

00:52 and I gained it back every time.

00:54 And every time I failed, I beat myself up

00:56 thinking it was impossible

00:57 that I would never be able to lose the weight.

01:00 And now that I'm on the other side of this,

01:02 I don't think I'll ever be able to gain it back.

01:03 I mean, I really feel like I'm in control of my weight.

01:06 It's an amazing feeling.

01:07 So I just wanted to share this

01:09 because I know there's probably a lot of people out there

01:11 that are feeling like crap right now.

01:14 They may even see a transformation video

01:16 that I put out and think,

01:17 oh crap, I'm just, I don't have the willpower for that

01:20 or I can't do it.

01:21 And I would have thought that too a few years ago,

01:24 but now I feel very confident that this is my new life.

01:28 And I'm just so excited by that.

01:30 And I just want other people to have that same feeling.

01:33 So anyways, I just wanted to share this to say,

01:37 you can do it.

01:38 You are absolutely capable of it.

01:40 You might have to do some research.

01:41 You might have to get uncomfortable for a little while,

01:45 but you've been through hard times before.

01:47 I know you have, and I know you can get through this.

01:49 I know you can be successful with weight loss

01:52 and I'm rooting for you.

01:53 So if you have any questions or you need any advice,

01:56 feel free to shoot me a DM or drop a comment.

01:58 Otherwise, I just wanted to say I'm rooting for you

02:01 and you can do this.

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"I lost 15 stone in two years on a carnivore diet - by eating just meat and eggs"

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