Hack Your Health The Secrets of Your Gut Trailer - Plot Synopsis: Delve into the digestive system with this lighthearted and informative documentary that demystifies the role gut health plays in our overall well-being.
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00:00 What is health?
00:01 Why is eating painful?
00:02 What changes do I need to do to get healthier?
00:04 Why is it so hard for me to lose weight?
00:06 How do I still not know what's right for my body?
00:08 Our gut affects our whole body.
00:11 It influences so much about our health.
00:14 All of it is cool.
00:15 Gut science has been the hottest area for the last decade or more.
00:23 Wow!
00:24 Diseases like anxiety and depression, cancer, autism, Parkinson's,
00:28 are all related to the gut.
00:30 People are confused about what to eat
00:34 because it's made to look healthy.
00:36 It would be awesome if I could understand
00:45 what's happening in my own body.
00:46 Western diet, antibiotics,
00:48 may be pushing us towards our most common and serious diseases.
00:52 What in the world y'all eating that I'm not eating?
00:54 Y'all are losing weight and not me.
00:57 We're trying to understand what's going on
01:00 with all this variance that makes people different.
01:03 We think the microbiome is key to that.
01:05 Everybody has a unique microbiome.
01:07 It is the missing part of the puzzle.
01:09 And if you just look at the gut,
01:12 all this gets much easier to understand.
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