Category
📚
LearningTranscript
00:00 Any emotion, any feeling, any instinct, anything that arises from within,
00:05 cannot go too far within you without your permission, rather your support.
00:12 An emotion arises, you support it, therefore it becomes all the more dominant.
00:16 Be it anger, be it jealousy, be it fear, be it lust.
00:20 And the same thing applies to panic.
00:21 The origin of panic might be purely biological.
00:25 But the development of panic is something that you choose to happen.
00:29 Don't choose to support panic.
00:31 Panic will not get on top of you.
00:33 And that's a practical thing.
00:35 Panic is not useful, therefore I am not supporting panic.
00:39 Don't you feel that very important hours and days and weeks of your life
00:44 were needlessly spent in stress, tension, inner misery?
00:49 At that time, a life just lost, an opportunity just squandered.
00:53 Doing what?
00:54 Doing not much, but worrying a lot.