'Don't get too excited': Joe Wicks offers advice to London Marathon runners2024 TCS London Marathon via PA
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00:00 You've actually done the London Marathon before, but what would be your message to all the people who are running tomorrow?
00:05 So I'd say be careful you don't get too excited like me and run too fast, because I ran too quick in the first half, my knee blew up and I walked the rest of it.
00:12 So I think go at your own pace, enjoy the energy, look at the faces when you walk past, they'll be cheering your name, it's really lovely, it's a really community thing and everyone's going to cheer you on.
00:21 So enjoy the journey, you've done all the hard work, so good luck.
00:24 You've actually done the London Marathon before, but what would be your message to all the people who are running tomorrow?
00:29 So I'd say be careful you don't get too excited like me and run too fast, because I ran too quick in the first half, my knee blew up and I walked the rest of it.
00:36 So I think go at your own pace, enjoy the energy, look at the faces when you walk past, they'll be cheering your name, it's really lovely, it's a really community thing and everyone's going to cheer you on.
00:45 So enjoy the journey, you've done all the hard work, so good luck.