WATCH: Find balance and joy in yoga with Animals!
Wilbur, Charlotte, and Bluey, three playful piglets, along with two rabbits and a goat, have become the latest stars in the growing trend of animal yoga.
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00:00 Good, inhale up.
00:02 We're going to tap our feet, arms, little baby back bend looking up.
00:06 For more sensation, I invite you to straighten the left leg and trying to catch it in your hand.
00:12 Shoot that leg straight back into warrior two.
00:15 Inhale cow.
00:21 Last one, exhale cat.
00:24 We're going to drop our legs to the right.
00:27 Drop the knees to the right.
00:30 Opening up your left arm, looking up and straighten the legs, facing the front of the mat.
00:36 Bring the back leg forward.
00:39 Good, arms come down.
00:41 Inhale up.
00:50 Exhale, push it down.
00:53 Finding a comfortable way for you to get up into tabletop position.
00:57 [BLANK_AUDIO]