IS PROCRASTINATION BENEFICIAL? | Dr Rafiq Dar Corporate Trainer Neuropsychologist

Procrastination is often viewed negatively, but it can sometimes have unexpected benefits. For some individuals, delaying tasks can lead to increased creativity and innovation as the pressure of an impending deadline forces them to think outside the box. Additionally, procrastination allows more time for ideas to incubate, potentially leading to better solutions. However, it's important to strike a balance, as excessive procrastination can lead to stress and reduced productivity. In moderation, procrastination can be a strategic tool for some people, but it should be managed carefully to avoid negative consequences.