Healthy Liver Diet: What to Eat

Maintaining a healthy liver is crucial for overall well-being, as it plays a key role in detoxifying your body, processing nutrients, and aiding in digestion. In this video, we'll explore the top foods you can eat to support and improve your liver health. From leafy greens and antioxidant-rich fruits to lean proteins and healthy fats, these foods can help cleanse, protect, and rejuvenate your liver. Join us to learn how simple dietary changes can make a significant impact on your liver's health and function. Don't forget to like, subscribe, and hit the notification bell for more health tips and wellness advice!