• 4 months ago
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Transcript
00:00If you're skinny, use peanut butter, oats, avocados, creatine, and ground beef to build muscle fast.
00:05If you're overweight, use tuna, chicken breast, turkey, egg whites, and spinach to lose fat and build muscle.
00:11If you want perfect skin, use cherries, oily fish, tomatoes, and green tea to clear acne spots, blackheads, and wrinkles.
00:19If you want to grow taller, use chicken, beans, leafy greens, whole grains, and bananas to quickly increase height.
00:25If you want to become smarter, use dark chocolate, rosemary, citrus fruits, beets, and turmeric to enhance your brain function.
00:32If you can't grow a beard, use raisins, Brazil nuts, spinach, coffee, and bell peppers to grow a beard fast.
00:38If you're always tired, use watermelon, almonds, dates, bee pollen, and chia seeds to feel awake and energized throughout the day.
00:45If you're always sad or angry, use bananas, nuts, sweet potatoes, and olive oil to improve your moods.
00:52If you feel nervous around women, use walnuts, herbs, chocolate, fish, and green vegetables to boost confidence.
00:58If nature didn't make it, don't take it.