Keto Cauliflower and Chicken Alfredo Recipe #food #keto #cooking #foodie #ketofood
- 2 days ago
How to Cook Keto Cauliflower and Chicken Alfredo Recipe Enjoy a creamy and delicious Halal Keto Cauliflower and Chicken Alfredo that's perfect for a low-carb meal!
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 medium head of cauliflower, cut into florets
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup grated mozzarella cheese
- 3 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
1. Cook the Cauliflower:
- Bring a large pot of water to a boil. Add the cauliflower florets and cook for about 5-7 minutes until tender. Drain and set aside.
2. Cook the Chicken:
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until the chicken is no longer pink and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
3. Prepare the Alfredo Sauce:
- In the same skillet, add the remaining tablespoon of olive oil and minced garlic. Sauté for about 1 minute until fragrant.
- Add the heavy cream and bring to a simmer. Reduce the heat to low and stir in the Parmesan and mozzarella cheeses until melted and the sauce is smooth.
4. Combine Ingredients:
- Add the cooked cauliflower and chicken to the skillet with the Alfredo sauce. Toss to coat everything evenly in the sauce.
5. Simmer:
- Let the mixture simmer for a few minutes until everything is heated through and the sauce has thickened to your liking.
6. Serve:
- Transfer the Cauliflower and Chicken Alfredo to a serving dish. Garnish with chopped fresh parsley.
- Serve hot and enjoy your delicious, low-carb meal! ️
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Disclaimer:
This recipe is provided for informational purposes only. Ensure all ingredients are Halal certified and comply with your dietary restrictions. Cooking times may vary based on heat levels and the size of ingredients. The final taste and appearance of your dish may vary based on your cooking skills and ingredient quality.
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Enjoy your Halal Keto Cauliflower and Chicken Alfredo!
#entertainment #howtocook #howtocookfood
Ingredients:
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 medium head of cauliflower, cut into florets
- 1 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1/2 cup grated mozzarella cheese
- 3 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
1. Cook the Cauliflower:
- Bring a large pot of water to a boil. Add the cauliflower florets and cook for about 5-7 minutes until tender. Drain and set aside.
2. Cook the Chicken:
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken pieces and season with salt and pepper. Cook until the chicken is no longer pink and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.
3. Prepare the Alfredo Sauce:
- In the same skillet, add the remaining tablespoon of olive oil and minced garlic. Sauté for about 1 minute until fragrant.
- Add the heavy cream and bring to a simmer. Reduce the heat to low and stir in the Parmesan and mozzarella cheeses until melted and the sauce is smooth.
4. Combine Ingredients:
- Add the cooked cauliflower and chicken to the skillet with the Alfredo sauce. Toss to coat everything evenly in the sauce.
5. Simmer:
- Let the mixture simmer for a few minutes until everything is heated through and the sauce has thickened to your liking.
6. Serve:
- Transfer the Cauliflower and Chicken Alfredo to a serving dish. Garnish with chopped fresh parsley.
- Serve hot and enjoy your delicious, low-carb meal! ️
---
Disclaimer:
This recipe is provided for informational purposes only. Ensure all ingredients are Halal certified and comply with your dietary restrictions. Cooking times may vary based on heat levels and the size of ingredients. The final taste and appearance of your dish may vary based on your cooking skills and ingredient quality.
---
Enjoy your Halal Keto Cauliflower and Chicken Alfredo!
#entertainment #howtocook #howtocookfood