### Description
If you enjoy watching Reels and TikTok videos on your mobile, this video is a must-watch for everyone! Discover the latest trends, viral challenges, and hilarious content that are taking over social media. Get ready to be entertained and inspired by some of the most creative and popular videos out there.
### Viral Tags
If you enjoy watching Reels and TikTok videos on your mobile, this video is a must-watch for everyone! Discover the latest trends, viral challenges, and hilarious content that are taking over social media. Get ready to be entertained and inspired by some of the most creative and popular videos out there.
### Viral Tags
Category
📺
TVTranscript
00:00In the name of Allah, the most Gracious, the most Merciful.
00:02If you don't watch Reels, Shorts and TikTok videos, then this video is not for you.
00:10And if you watch Reels, Shorts and TikTok, then please wait, because I have some very important things to say to you.
00:17Because this topic is probably the most important topic of our lives.
00:23Because we are spending the most part of our lives watching these videos.
00:29So, are these videos beneficial for us, or are they harmful?
00:33So, we will compare how harmful are Reels, Shorts and TikTok, and how beneficial are they.
00:40So, let's start with the benefits.
00:42Since I myself watch a lot of videos in search of content, and now it has become a habit.
00:50Or you can say it has become an addiction.
00:53One after another, Reels one after another, Shorts one after another, or TikTok videos one after another, we keep scrolling.
01:01But if you ask me, what did I learn from the 200-300 Reels, Shorts and TikTok videos I watched today?
01:09Or what did I remember from those Reels, Shorts and TikTok videos?
01:14Then maybe I didn't remember anything.
01:17Because one video after another, one video after another, one video after another,
01:21the message in any one video, the content in any one video,
01:26checking it, assessing it, thinking about it, paying attention to it,
01:31or we don't have time to remember it, because the next video has already come in front of us.
01:37So, are we learning anything from these videos?
01:40The answer is no.
01:41Is there any improvement in our memory from these videos?
01:45Is there any improvement?
01:46The answer is no.
01:47Do we remember these videos?
01:49The answer is no.
01:51What are the disadvantages?
01:53I can talk about this in detail because I am personally going through these experiences.
01:58And you must all be going through these experiences.
02:01The most basic thing is that we are now addicted to these videos.
02:07We get a strange feeling if our phone is taken away from us for a while.
02:13Or for a while, people in our life, people in our family, our friends,
02:18tell us to stop watching Reels and talk to us.
02:22So we get a strange feeling, a strange irritation.
02:27So many of you will agree that we and you are addicted to Reels, Shorts and TikTok videos.
02:38We and you touch our phones 2,500 to 3,000 times a day.
02:45Only in that restlessness, only in that curiosity that what new will be seen,
02:50what will be the new thing, what will be the new video, what will be the new content.
02:54So 2,500 to 3,000 times our attention is focused on our mobile phones.
03:01We spend at least 7 to 8 hours a day on mobile phones.
03:07The time that our work deserves, the time that our family deserves,
03:11the time that our memories deserve, the time that our friends deserve.
03:16Unfortunately, we are giving that time to mobile phones.
03:20So the most basic thing is that you and I are addicted to mobile phones,
03:24and in actual Reels, Shorts and TikTok videos.
03:31Secondly, our memory is having a very bad and negative effect.
03:38That's why I told you at the beginning of this vlog
03:41how many Reels, Shorts and TikTok videos you remember.
03:46So much data is being stored in our memory that we don't even have time to recall it.
03:53We can't even use it in everyday life.
03:56Which is not even becoming an inactual part of our memory,
03:59but it is filling our memory bank.
04:03Our memory is constantly being filled with such unnecessary data.
04:08And as a result, our memory is getting weaker.
04:12In comparison to the past, today's people have very little memory.
04:16A song comes, it hits for a while, and then it is lost from our memory.
04:21A poem, a poem, a book, a time spent with friends,
04:26a few moments spent with family,
04:28all of them disappear from our memory so quickly
04:32because their place is being taken by unnecessary data, unnecessary videos,
04:36and unnecessary content continuously.
04:40So we are getting addicted.
04:42Unfortunately, we are not making memories.
04:44Our memory is having a very negative and deep effect of watching Reels, Shorts and TikTok.
04:50And the most important thing is,
04:52if we keep staring at our mobile screen for 6-7 hours a day,
04:58if we touch our mobile phone 2,500-3,000 times,
05:03if we keep our phone away from us for a minute,
05:06then we start feeling restless and irritated.
05:09This means that we are not giving our friends and family members the time they deserve.
05:17There are cracks in our relationships.
05:19We are moving away from our friends.
05:21We are not creating good memories with our friends and family.
05:27And then, obviously, when you are staring at your mobile screen for 7 hours,
05:32it means that whatever work you are doing,
05:35you are also wasting that work.
05:38You are also harming that work.
05:40This means that you are not paying attention to your duty, your job, your profession, and your work.
05:48This is because we are addicted to a new type of addiction.
05:52And that addiction is the addiction of the mobile screen.
05:55That addiction is the addiction of Reels.
05:57That addiction is the addiction of TikTok.
05:59And that addiction is the addiction of Shorts.
06:01And of course, along with this, the negative effects on our health are happening.
06:06When you stare at your mobile screen for 7-8 hours,
06:12it will definitely weaken your vision.
06:14When your vision weakens, you will also be affected by nerve diseases.
06:18Then, when you watch a content independently,
06:21and after watching one video, there is no pause between the other video,
06:26to the extent that there is no time to breathe in the right words.
06:30We forget to breathe.
06:32We are only breathing because we want to stay alive.
06:36We are not breathing in the right words.
06:39Our oxygen is not reaching the different parts of the body.
06:42You can imagine that when you watch Reels, Shorts, and TikTok for hours,
06:47then you do not get time to pause, take a deep breath, think, and think.
06:53So ultimately, you are not breathing properly.
06:57You get into a strange and strange stress.
07:00You are constantly in the same position,
07:02watching Reels, Shorts, and TikTok in the same way.
07:07Now, you are in stress.
07:10You are a victim of attention deficit hyperactivity disorder.
07:15Because you are deprived of the ability to focus your attention on one place at a particular time.
07:23Because you need something new every few seconds.
07:27So you are gradually deprived of the ability to focus on any work.
07:33And then unfortunately,
07:35the amount of misinformation we are getting,
07:37because we are not getting time to think and think about that information.
07:43Where is that information coming from?
07:45What is its source?
07:47We don't know anything.
07:48So ultimately, we keep believing everything that we see in these short videos.
07:55And ultimately, we make our life impractical.
08:00Our life becomes impractical.
08:02We use those medicines that are not good for our health.
08:06We use those products that ultimately make our skin, our face, our body completely ugly.
08:13We are getting information that has no basis.
08:17So ultimately, through misinformation, our life is also heading towards impracticality.
08:24Of course, our attitude has changed a lot since COVID.
08:29We have become very friendly with screens, televisions, and mobile phones.
08:34But is it in any way beneficial for us to keep watching short videos,
08:40i.e. Shorts, Reels, and TikTok,
08:42and spend hours watching them, ignoring the environment around us?
08:47All of us, all the people who are watching this video,
08:50All of us are doing all of this unfortunately.
08:54What is the solution to this?
08:56It is very difficult.
08:57Because when someone asks you to hang up the phone and talk,
09:01you get angry.
09:03You feel like you want to jump on it and start fighting with it.
09:07Because you feel that the closest thing to you,
09:10i.e. if you don't scroll the videos for a while, something will stop.
09:14Life will end. The world will stop.
09:16A strange feeling begins.
09:18It is very difficult.
09:19Before you go to sleep, you pick up your phone again and again,
09:22watch it, and then hang up.
09:23Then after a while, your hand goes to the phone unwillingly.
09:27And this happens many times during the day.
09:29So is it possible to get rid of this addiction?
09:32It is difficult, but not impossible.
09:35You will have to make efforts again and again.
09:37You will have to take deep breaths.
09:39You will have to start giving time to the people around you.
09:43You will have to return to the books.
09:46There are so many things that you may think are impossible to do.
09:52But believe me, this habit of watching shorts, reels, and TikTok
09:58will ultimately disconnect us from this world.
10:03If we want to have good memories,
10:06if we want peace in our homes,
10:08if we want to have a good time with each other,
10:11if we want to learn something,
10:13if we want to have a positive impact on our lives,
10:19then we will have to do anything to limit our time
10:23that we are spending on shorts, reels, and TikTok.