Body and health for best foods
For united states
For united states
Category
🛠️
LifestyleTranscript
00:00Black beans are great for your muscles. Red kidney beans reduce the risk of anemia.
00:05Lentils are great for your heart. Kidney beans help regulate blood sugar. Navy beans help reduce your blood cholesterol level.
00:12Pinto beans reduce inflammation.
00:14Soy beans reduce the risk of certain cancers. Cannellini beans boost your energy. Lima beans help control blood sugar levels.
00:22Remember, nature has all the remedies we need. Stay safe and be healthy.