Beginner Workout Routine for Students

Beginner Workout Routine for Students https://slimtrimex.blogspot.com/2024/07/fitness-trends-stay-in-shape-and.html

Transcript

00:00You arm wrestle your friend during lunch and he destroys you. Here's the lifting routine you use

00:04to get more fit. One day my friend said he wanted to eat better and start exercising more. So I said

00:09let's agree to start working out together. He was down, so we pulled out our laptops,

00:12went to google, and found a beginner workout routine. On Monday we marched into the gym

00:16and hit chest, shoulders, and triceps. On Wednesday we hit back and biceps. On Friday

00:21we reluctantly hit legs, worked our way up from 3 days a week to 6 days a week,

00:25and the full routine is in my discord.