"How to Stop Overthinking: Proven Techniques for a Peaceful Mind"
### Description:
Struggling with overthinking? Learn effective strategies to calm your mind and break free from the cycle of excessive thoughts. This guide offers practical tips and proven techniques to help you manage stress, practice mindfulness, and focus on the present moment. Discover how to reframe negative thoughts, set healthy boundaries, and create a more peaceful and balanced life. Watch now to start your journey towards a clearer, more focused mind.
Category
๐บ
TVTranscript
00:00Sometimes you have a psychological problem, to be honest with you.
00:04Because why? You're thinking too much.
00:06Your iman is weak, that's why you are suffering.
00:09When your iman is weak, you know what happens?
00:11You start thinking, what's gonna happen to me, my future?
00:14You know, I'm 23, I'm not yet married.
00:16What's going to happen?
00:17And you're sitting at night and worrying.
00:18If worrying got you married, we'd all have four wives.
00:21Allahu Akbar!
00:23Yes!
00:26You stop worrying in that way.
00:28Worrying never solves a problem.
00:30Trust me, lay your trust in Allah.
00:32Do what you can in your capacity.
00:34Go out and try as hard as you can.
00:36Never ever leave any stone unturned when it comes to your effort.
00:40And leave the rest in the hands of Allah.
00:43Don't worry, sleep like a log, mashallah.
00:45For as long as you get up for Salat and Fajr.
00:50But that's the way forward.
00:51The problem with us, you can't have a job.
00:53Someone's done magic on me, let's go away.
00:55Let's go to these fortune tellers, magicians.
00:57You can call them what you want.
00:59People who engage in superstitious activity.
01:01Islam is the fastest growing religion on earth.
01:04Because the Quran and the Sunnah in reality are logical.
01:10They make sense.
01:12The minute you see superstition,
01:14the people won't want to accept Islam.
01:16Imagine someone wants to accept Islam
01:17and you tell him, when you have a problem,
01:19you must just go to these people.
01:20They will dangle an elastic band by your nose
01:24and make you sneeze three times.
01:26And you'll be okay.
01:27It happened to me and I was okay.
01:29How were you okay?
01:30You felt okay when you sneezed perhaps,
01:32but that was the devil making you feel okay
01:34because he wanted to insult Allah.
01:38And he tells Allah subhanahu wa ta'ala,
01:39look, he laughs at us, look at this guy.
01:41I made a fool of him, do you know?
01:44I made a fool of him.
01:45I made him do something,
01:47pretending or thinking that he's going to be cured through that.
01:50And when you told him, I am a shafi,
01:54he just turned away from that.
01:56What does Ibrahim a.s. say?
01:58ููุฅูุฐูุง ู
ูุฑูุถูุชู ูููููู ููุดูููููู
02:03When I become sick, it is He, Allah alone
02:06who is the owner of cure, He will cure me.
02:08I don't turn to anything else.
02:10So keep on making dua.
02:11One might ask, okay,
02:12if I want to protect myself from these things,
02:15what do I do?
02:16Number one, every morning and evening
02:19put a metal armor around you.
02:21How do you put that around you?
02:22You don't want to be affected by jinn,
02:24you don't want to be affected by black magic.
02:26I told you, one is the person who participates in it.
02:29He has disbelieved in Allah.
02:31If a person goes to a fortune teller
02:33to ask him a question out of curiosity,
02:36that means I don't want to believe them.
02:37But I say, I'm just going for the fun of it.
02:40The hadith in Sahih Muslim says,
02:42Allah will not accept his salah for 40 days.
02:46You go to a fortune teller,
02:47okay, right, tell me my fortune.
02:48I'm just joking.
02:49I just want to see what he says.
02:50No, no, no, I didn't believe in it.
02:52I just want to see.
02:52Allah says, even if you just wanted to see what he said,
02:55your salah is not accepted for 40 days.
02:57It's a hadith in Sahih Muslim
02:59by Muhammad ๏ทบ.
03:02Subhanallah.
03:03How come?
03:05Now here comes a young man,
03:07not reading salah.
03:08Why are you not reading salah?
03:10Oh, I'm off.
03:11What do you mean you're off? Are you a woman?
03:14No, no, no, no, no.
03:15I went to a magician,
03:16now 40 days I'm just off, you know.
03:19Astaghfirullah.
03:20That is not the meaning of the hadith.
03:22The meaning of the hadith is that for 40 days,
03:25the reward of your salah is not achieved.
03:28You have to read it, you have to fulfill it.
03:29If you don't fulfill your salah, you will be punished.
03:32And when you fulfill it,
03:33because you did something evil,
03:35the reward of it is not there.
03:36Similar to a person who's drunk alcohol,
03:39or something intoxicating.
03:41The hadith says 40 days,
03:43salah is not accepted.
03:44Which means the reward of the salah
03:46will not get to you.
03:48It's like payment of a punishment.
03:51Your salary is being deducted.
03:52You still have to go to work.
03:54If you don't go, you're not going to get a salary.
03:55You have to go to work, you will get a salary,
03:57but it's deducted as a fine
03:58for something you did that was bad.