Body Massage -ASMR Korean Relaxation Massage
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Experience the gentle whispers and calming sensations of scalp massage ASMR, or indulge in the ultimate relaxation with soothing back massage techniques. Our full-body massage sessions are crafted to provide spa-like relaxation in the comfort of your own space.
Discover the therapeutic benefits of ASMR triggers and sensory massage experiences that enhance your well-being. Whether you're seeking deep relaxation, stress relief, or simply a moment of calm, our videos offer a variety of calming massage techniques to suit your needs.
Join us on a journey of relaxation and rejuvenation with ASMR Massage. Subscribe to our channel for daily doses of relaxation and don't forget to like, comment, and share to spread the soothing vibes!
Transcript
00:00Greetings to all!
00:02I am glad to welcome you again on the Mikhail Guz channel.
00:04And today we will talk about an interesting massage.
00:06Quite interesting.
00:08Why?
00:10Because it is discussed all over the world.
00:12This is a Thai massage.
00:14What is a Thai massage?
00:16Well, those who were in Thailand, who were in Van Cooke,
00:18in principle, know what it is.
00:20This is a certain mat, you are dressed,
00:22and a 40-kilogram Thai
00:24dances over you,
00:26pressing, stretching,
00:28pushing, twisting.
00:30And those who were in Pattaya also know?
00:32Where? In Pattaya.
00:34Well, I think in Van Cooke, too.
00:36But, as a rule, it is associated not directly
00:38with Phuket, but with Thailand itself.
00:40Thai massage.
00:42By the way, in Kyiv,
00:44in many other countries,
00:46in cities,
00:48there is such a massage
00:50as a Thai massage.
00:52Many people ask, what is it?
00:54I say, in principle, it's like a massage
00:56of passive gymnastics,
00:58in the classical sense.
01:00That is, it is twisting of the joints,
01:02or twisting of the joints,
01:04in the rational sense of the word.
01:06We will show an adapted version.
01:08Yes, and I will show you,
01:10I want to show an adapted version,
01:12let's say, for European,
01:14or for our Ukrainian technique.
01:16That is, this is a direct massage,
01:18which is done, as you can see,
01:20in the developed state,
01:22we have a model.
01:24This is done on a naked body.
01:26And it is done on the table.
01:28Not on the naked body, but on the table.
01:30Partially naked.
01:32What is done?
01:34It means, of course,
01:36the skin surface is warmed up,
01:38the meso-circular apparatus is warmed up,
01:40not with strong, not hard movements,
01:42but rather such stretching,
01:44more like lymphatic drainage,
01:46more pressing movements, and so on.
01:48That is, we slightly prepare
01:50the meso-circular apparatus,
01:52so that after that
01:54we can do passive gymnastics.
01:56Do you understand?
01:58Again, who can do passive gymnastics?
02:00Well, those who really understand
02:02how it works, how it moves,
02:04without overcoming, as they say,
02:06a hard barrier, that is,
02:08so as not to break,
02:10not to break any ties.
02:12What is it useful for?
02:14It is very useful,
02:16because when a person leads
02:18a sitting image of income
02:20I warm up, yes.
02:22What is it useful for?
02:24Because, as a rule, not everyone can afford
02:26in terms of time and opportunities,
02:28in terms of health indicators,
02:30for example, go to the gym,
02:32fitness, yoga, acrobatics,
02:34and much more.
02:36And at home they also have little time,
02:38because if you are a housewife,
02:40as a rule, it is children,
02:42various other issues, and so on.
02:44This is very useful, very cool.
02:46We will not show the full technique.
02:48We will show only with the lower limbs,
02:50with the legs, especially here
02:52they are very cool,
02:54so we will not dwell on them.
02:56So, when warmed up a little,
02:58pressing movements a little,
03:00warmed up my
03:02metatricular apparatus,
03:04after that we begin
03:06to gradually proceed
03:08to gymnastics.
03:10It often starts with the feet.
03:12This is a classic system.
03:14We take the feet and wrap them in different directions.
03:16You can do it unilaterally,
03:18in the same position.
03:24Then the other side, gradually.
03:26Why? Because we start with the upper amplitude,
03:28with small ones, so as not to injure the person.
03:30And already, as they say in psychosomatic,
03:32we have prepared him so that the person
03:34relaxed and gave him the opportunity
03:36to work with his joints.
03:38And this is the work with the joints.
03:40You should understand that if you take
03:42such a massage, you work with the joints.
03:44You can seriously injure the person.
03:46Therefore, you must
03:48approach it responsibly.
03:52And another very pleasant
03:54moment for people
03:56who come to the Thai massage,
03:58it is necessary for the legs,
04:00especially for women,
04:02cold. And so warm, pleasant.
04:04Hot muscles.
04:06God, the muscles of the fingers.
04:08The muscles of the masseur
04:10heat the body of a person.
04:14And it becomes much more pleasant.
04:16Much more interesting in terms of sensations.
04:18Here we did the feet.
04:20And after that, you can
04:22proceed directly to the techniques.
04:24One of the techniques
04:26that is very good for the
04:28pelvic joint.
04:30Stretching of the pelvic joint and
04:32directly to the abdomen.
04:34We do it very calmly. We go directly
04:36to the feeling of how a person feels
04:38and how you feel the ability of his joints.
04:40Then from the same position
04:42you can develop
04:44directly to the other side.
04:46At the same time, look so that the person
04:48does not trust his hands, fingers, anything.
04:50Slowly, calmly,
04:52do not pile up all at once.
04:54Now it seems to me that I have piled up
04:56with all the weight, but I just do it
04:58smoothly and calmly.
05:00Therefore, the person does not feel
05:02such great loads.
05:04Again, you do not throw your leg,
05:06you work together as if you are a whole
05:08body of a person to whom you do this massage.
05:10There can be many variations of the movement.
05:12In principle, as you wish.
05:14But the only thing you need to understand
05:16is why you are doing this movement
05:18to a person.
05:20In what context does he develop?
05:22If you are an athlete, you can increase
05:24the number of all kinds of gymnastic exercises
05:26and in an interesting way
05:28diversify.
05:30In general, diversify.
05:32Turn calmly.
05:34Diversity to disgrace.
05:36Yes, to disgrace.
05:38We did it.
05:40Naturally, after that we switched
05:42to the other leg.
05:44And here you do the same.
05:46Absolutely. Repeat mirror.
05:48Everything is the same as you did
05:50with the previous leg.
05:52The same way you will work with your hands,
05:54the same way you will work with your back.
05:56But again, you must understand that
05:58Vostok massage should not gradually
06:00switch to manual therapy.
06:02It is very interesting for some
06:04specialists.
06:06All sorts of twists
06:08begin and so on.
06:10But do not forget that this is a Thai massage.
06:12A person should be calm
06:14and should not be guided by anything.
06:16Absolutely.
06:18And each movement should flow
06:20one of the other.
06:22Otherwise, you will not achieve smoothness.
06:24Accordingly, you will not achieve the effect
06:26of calming and improving
06:28his physical indicators.
06:30Sometimes you can duplicate some things.
06:32If you feel that you have not worked well
06:34you can quickly and carefully
06:36duplicate.
06:38And after that, we return the leg
06:40to its original position.
06:42I did not twist in this direction,
06:44but this is not necessary.
06:46Then, of course, the person turns
06:48on the stomach.
06:50As a rule, Thai massage begins
06:52directly from the face.
06:54I mean not from the face,
06:56but directly
06:58from the side of the stomach.
07:00That is, the person lies
07:02on the stomach.
07:04After that, you can push
07:06directly from the leg and slowly
07:08push the inner part.
07:10The lower leg
07:12gradually and so carefully.
07:14You can take your legs off.
07:16Here, as I said, we should shoot a decent video.
07:18Therefore, we will not do
07:20what is done in the massage room.
07:24You can gradually push
07:26as if walking on your feet.
07:28These are quite pleasant emotions
07:30and pleasant sensations.
07:32After that,
07:34we finished,
07:36stroked, rubbed a little.
07:38The lymph can be driven
07:40in different directions.
07:42There is nothing supernatural
07:44and serious here.
07:46We are not doing a lymphatic drainage massage.
07:48The main difference from Thai massage
07:50is that it is adapted to European style.
07:52Yes.
07:54And the next difference is
07:56that you work
07:58in a tactile way.
08:00Directly from the top of the skin to the skin.
08:02Once. Then you use a mask.
08:04Warm up the myofascial apparatus.
08:06And the third.
08:08You do more adapted movements.
08:10Similar to gymnastics.
08:12Familiar to our Slavic roots.
08:14We do not twist
08:16and do not injure a person.
08:18We do a calm natural movement,
08:20which a person himself can easily repeat.
08:22That is, it is very adaptive,
08:24very calm and very interesting.
08:26As practice shows,
08:28many who have tried
08:30the usual Thai massage
08:32are not always interested in repeating it.
08:34And this is quite interesting.
08:36I hope it was interesting and useful.
08:38Have a good evening, day, morning.
08:40Subscribe to our channel.
08:42Leave comments and questions.
08:44Come to us for a massage.
08:46Good luck to all. Bye.