A dad says he looks half his age and puts his youthful appearance down to drinking the water from his vegetable steamer.
Julius Abraham is 54 but says he's often mistaken for being in his 20s.
The dad-of-three claims he hasn't aged since he started drinking the water from his vegetable steamer about 18 years ago after seeing a video on YouTube.
Each day he washes a bag of carrots, a whole broccoli, half a bag of kale, a half cauliflower and a courgette in boiling water.
Then he scrapes off any skin from the vegetables, chops them and loads them all into his steamer basket.
When they are cooked he leaves them to cool thoroughly, overnight, so all the steam condenses back into the pan beneath the veg. He then drinks the water and eats the veggies.
Julius Abraham is 54 but says he's often mistaken for being in his 20s.
The dad-of-three claims he hasn't aged since he started drinking the water from his vegetable steamer about 18 years ago after seeing a video on YouTube.
Each day he washes a bag of carrots, a whole broccoli, half a bag of kale, a half cauliflower and a courgette in boiling water.
Then he scrapes off any skin from the vegetables, chops them and loads them all into his steamer basket.
When they are cooked he leaves them to cool thoroughly, overnight, so all the steam condenses back into the pan beneath the veg. He then drinks the water and eats the veggies.
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FunTranscript
00:00Hi, my name is Julius Abraham and the other day I was told that I'm between 25 and 28.
00:10I'm actually 54. Part of the reason is I think it's probably good genes from my mum and my dad
00:19but part of the reason is I drink my veg water. So these are all the veg that I'm going to steam.
00:27I've got tender stem, courgette, green beans, mangetout which I eat raw, they're like a snack.
00:33I've got asparagus, spears, carrots, curly kale, like little baby prunes, broccoli
00:43and I've still got a bag of curly kale. I always seal it with a clip there. I also use filtered
00:51water from this, I think it's a five litre jug and I put them in here and I put the,
01:00sorry, that goes on there. I'm going to fill that with water,
01:05steam the veg in there and then drink this water. We are basically near the end. There's the veg
01:13steaming and there is the veg water. As you can see, you can see that kind of green colour,
01:22there are carrots in there as well. Another thing I do daily is I take vitamins. I take vitamin E,
01:31D3, lion's mane, B12, an everyday vitamin, ashwagandha and Q10 and they're all here.
01:46So we are at the end. So here, if you can see, is the veg.
01:53So that's all the veg, I'll put it in the bowl, so you can see how much I've got.
02:13So I've got carrots and stuff there, there's the veg water. So all I do is
02:30just pour it into a glass
02:39and I let that cool down and then I'll drink it in the morning.
02:46So this is the last bit. I'm going out, I'm going to church, so what I do is I
02:54get an empty plastic bottle, there's the veg water and I just pour it in through the funnel.
03:08So
03:22that is ready for me to take out for the day. It's my daughter in the background.
03:30Cheers.