Emotional Eating Understanding My Triggers

Name: Emotional Eating Understanding My Triggers
Uploaded: 2024-08-04T11:00:05+00:00
Duration: 30 s
Channel: Andra Annette
Description: Understanding your triggers is the first step in overcoming emotional eating. Recognize the signs, embrace healthy coping strategies, and take control of your health journey. #KnowYourTriggers #EmotionalEating #HealthyHabits #AndraAnnette #Weightlossexpert

Andra Annette

Understanding your triggers is the first step in overcoming emotional eating. Recognize the signs, embrace healthy coping strategies, and take control of your health journey.  #KnowYourTriggers #EmotionalEating #HealthyHabits #AndraAnnette #Weightlossexpert

Category

Recommended