8 Habits of Healthy Relationships | - video Dailymotion

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Transcript

00:00Hey Psych2Goers, welcome back to another video.

00:09We would like to give you a big thank you for all the support you've given us.

00:14Psych2Go's mission is to make psychology and mental health more accessible to everyone.

00:19Now back to the video.

00:21Have you ever wondered about the best way to maintain a good relationship?

00:25What keeps a relationship active and healthy?

00:28While it's important to have good chemistry with someone, it's also important to put in

00:32work and effort into your relationship.

00:35It can get difficult at times, so it's important you and your partner have good habits in your

00:39relationship for it to grow and flourish.

00:42Before we begin, we'd like to mention that while this video covers some features of healthy

00:47relationships, it's normal that not everyone fulfills all these points.

00:51It is also possible that there may be some methods out there that this video did not

00:55mention.

00:56With that said, Psych2Go shares with you 8 healthy habits of a relationship.

01:011.

01:02You show your affection.

01:04Are you able to be vulnerable with your partner?

01:07Closeness and trust often go hand in hand.

01:10Hand-holding, hugging, cuddling, and kissing are all engagements of physical contact that

01:15may help reassure each other of your love for each other.

01:19It's a silent and implicit way to let your partner know you're there for them and that

01:23you love them.

01:242.

01:26You're able to communicate with each other.

01:28Are you comfortable communicating with your partner?

01:31Holding judgment and keeping an open mind is important for you to engage in an honest

01:36conversation with them.

01:38Instead of letting your unresolved feelings fester up inside, it's important to cultivate

01:42a safe space where both of you are unafraid to speak up about problems in your relationship.

01:483.

01:49You emotionally bond with them.

01:51Are you able to laugh together or talk about your feelings with each other?

01:55Any strong relationship needs a solid foundation of emotional bonding.

01:59Whether it's by laughing and being silly together or having deep discussions about

02:03life, being able to be emotionally intimate with your partner is really important and

02:08a good sign of a healthy relationship.

02:114.

02:12You make up after arguments.

02:14Are you stubborn at times and refuse to make up after a fight?

02:18Or do you own up to your mistakes and go the extra mile to make things okay?

02:22It's important to learn how to make amends with your partner after an argument.

02:27Fighting is what produces distance and often leads to breakups, so a strong relationship

02:31involves not holding grudges and a willingness to admit when you're wrong.

02:365.

02:37You appreciate each other.

02:39Do you tell your partner how special they are and how much they mean to you?

02:43Having mutual respect and appreciation is one of the keys to maintaining a healthy relationship.

02:49It can be easy to take someone for granted and forget to show them how much you care.

02:54So it's important to be thankful and appreciate all the things you do for each other to maintain

02:58a healthy relationship.

03:006.

03:02You see a future together.

03:04Do you actually see a future with your partner?

03:07Knowing that you'll always be together through thick and thin and maintaining that kind of

03:10faith is a big deal.

03:13Life throws curveballs often when you least expect them, so being able to count on your

03:17partner to be there by your side every step of the way is important for a strong relationship.

03:237.

03:24You balance housework.

03:26Do you do all the chores in the house?

03:29Whether it's about doing chores or running errands, balance is key in a relationship.

03:34Maybe you're more experienced in cooking than your partner, so maybe they could wash the

03:38dishes or vacuum the floor instead.

03:40If housework or tasks that should be done by the both of you are always being completed

03:45by only you or your partner, feelings of resentment may arise and cause problems in your relationship.

03:518.

03:53You give each other personal space.

03:55Do you have time and space for yourself that is away from your partner?

03:59While closeness and intimacy are important in a relationship, it's also crucial to have

04:04boundaries.

04:05Despite having a close connection, you and your partner also need personal space as well.

04:10Too much time together may lead to feelings of frustration or resentment, therefore a

04:15healthy relationship requires a balance between the time you spend yourself and with your

04:19partner.

04:21Are you in a relationship?

04:23What habits do you form to make it last?

04:26Psych2Go would love to hear your thoughts, so please leave a comment down below.

04:30If you enjoyed this video, please like and share it with others who may find it helpful

04:34too.

04:35Don't forget to subscribe to Psych2Go and hit the notification bell icon for more videos.

04:41All the references used are also added in the description box below.

04:45And as always, thank you for watching and we'll see you in our next video.

8 Habits of Healthy Relationships |

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