4 Life Changing Books to Read in 2024 - Ali Abdaal

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4 Life Changing Books to Read in 2024 - Ali Abdaal

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Transcript
00:00Hey friends, welcome back to the channel.
00:01If you're new here, my name is Ali.
00:02I'm a doctor turned entrepreneur
00:04and the author of Feel Good Productivity,
00:06which is a book about how to be more productive
00:08in a way that feels good.
00:08But in this video, I wanna talk about four books
00:10other than my own that can genuinely change your life.
00:13Now, before we go into that,
00:14this idea of books being life-changing or whatever
00:17is a bit of a clickbait thing that we often see on YouTube.
00:20And I've made videos in the past
00:21where I say this book has changed my life.
00:23And there are always people in the comments
00:24that are a bit cynical or sceptical about that.
00:26Like how could a book possibly change your life?
00:28So before we dive into these four books,
00:30which I suspect most of these books
00:31you've probably not heard of and you've probably not read,
00:33I wanna share a little bit of my thoughts and philosophy
00:35around what it means for a book
00:36to completely change your life.
00:37And this video is sponsored by HubSpot,
00:39but more on them later.
00:40So the way in which a book changes your life
00:42is that a book exposes you to a particular idea.
00:45Now that idea then leads to a decision
00:48and that decision then leads to action.
00:50And then that action then leads to result.
00:52And that result is the thing that changes your life.
00:54So for example, I would say that the book,
00:55The 4-Hour Workweek by Tim Ferriss
00:57completely changed my life.
00:58Why did it change my life?
00:59Because it exposed me to the idea
01:01that I could make passive income
01:02and that I could build a business
01:04that generates money while I'm sleeping
01:05so that I can then live life on my own terms.
01:07Broadly, that was the key idea
01:09that The 4-Hour Workweek exposed me to.
01:10It's got a couple of hundred pages,
01:12it's got a bunch of other ideas,
01:13but that was the key thing that I took away from it.
01:14Now it wouldn't have been a life-changing book
01:16if I didn't then make a decision based on that idea.
01:18And the decision I made after reading that book was,
01:20I am therefore going to spend my years in medical school
01:23building a business on the side
01:24that can generate passive income
01:26so that when I work as a doctor,
01:27I can do it for fun rather than because I have to.
01:29And that decision led to an action.
01:30It meant that while I was going through medical school,
01:32I was looking for ways
01:33that I could possibly make money on the side,
01:35I learned how to code,
01:35I improved my skills with programming,
01:37and I ended up building a business
01:38while I was going through medical school
01:39that was making me around $40,000, $50,000 a year,
01:41which is what I would have been earning
01:42had I been working full-time as a doctor.
01:44So that was pretty sick.
01:45And that business then morphed into this YouTube channel,
01:47which has completely changed my life.
01:48And so when I say that the book,
01:49The 4-Hour Workweek changed my life,
01:50it's because it gave me that particular idea.
01:52And so if you watch these sorts of videos about,
01:54you know, this book changed my life,
01:55please don't think that I'm just trying to clickbait you here
01:57with this fricking title.
01:58It's like, oh, every other day,
01:59Ollie's life is changed by a goddamn,
02:00but it kind of is.
02:02It's probably not every other day,
02:03but anytime I read a book,
02:04what I'm on the lookout for is an idea
02:06that could potentially change the course of my life.
02:07And so the four books that I wanna talk about in this video
02:10are books that I think if you were to read them
02:12and genuinely apply them,
02:13and they hit you at the right time,
02:14these books can give you an idea
02:16that causes you to make a decision,
02:17which causes you to take action that leads to results.
02:19And then you will look back on this video and say,
02:21wow, this video changed my life
02:22because it gave me the idea to read these books
02:24that I wouldn't have read otherwise.
02:25Now, this is quite a wide assortment of books.
02:26And so I'd recommend you skip around in the timestamps
02:28because realistically,
02:29you probably don't wanna read all four of these right now
02:31because like chances are one of these will resonate
02:35more with you than the other three.
02:37And that's totally okay.
02:38I would recommend reading that one
02:39and applying the insights from it
02:40and seeing if you can potentially make a decision
02:42which leads to action,
02:43which leads to results based on just that one recommendation.
02:45But because lots of people follow this channel,
02:46thankfully, thank you for that.
02:48I wanna kind of share a bit of a variety.
02:49And these are all books that I discovered this year.
02:51Number one is a book called The Practice by Seth Godin.
02:54And this book is aimed at anyone who does creative work.
02:57Basically, if the thing that you do
02:59or the thing that you'd like to do
03:00involves shipping creative work,
03:02then this book is for you.
03:03So what does shipping creative work mean?
03:04And here's a quote from the book that explains it.
03:05Shipping because it doesn't count if you don't share it.
03:08Creative because you're not a cog in the system.
03:11You're a creator, a problem solver,
03:13a generous leader who's making things better
03:14by producing a new way forward.
03:16And work because it's not a hobby.
03:18You might not get paid for it, not today,
03:20but you approach it as a professional.
03:22The muse is not the point.
03:23Excuses are avoided.
03:25And the work is why you are here.
03:27And the core idea that I've taken away from this book
03:28that I think can change your life
03:30if you take this idea and really apply it on board
03:32is the idea that, it's gonna sound cliche,
03:34but the process and the practice is what counts,
03:38not the output.
03:39Seth Godin writes,
03:40the practice is not the means to the output.
03:43The practice is the output
03:44because the practice is all we can control.
03:47The practice demands that we approach our process
03:49with commitment.
03:50It acknowledges that creativity is not an event.
03:52It's simply what we do,
03:53whether or not we're in the mood.
03:54Sculptor Elizabeth King said it beautifully,
03:56process saves us from the poverty of our intentions.
03:59And basically this whole book is just Seth Godin
04:02saying again and again and again
04:04in a bunch of different ways
04:05that when you are in the business of shipping creative work,
04:08you've got to focus on the process.
04:10You've got to not be attached to the outcome.
04:11And you've got to focus on just showing up for the process,
04:14showing up like a professional
04:15and getting better at that thing over time.
04:17And that itself is the reward.
04:19The reward for doing good work
04:20is the ability to do more good work.
04:22This morning I was going through my highlights of this book.
04:24I've made about 70 different highlights from this book.
04:27I'll put a link down below if you want to see them
04:28to my Notion page for the highlight.
04:29But this book resonated with me so much
04:30because as a creator,
04:32sometimes I struggle with the process.
04:34I know that when I was writing my book
04:35that the creative work was in showing up
04:37and doing the writing every day.
04:38I know that for making YouTube videos,
04:40the creative work is in showing up
04:41and filming the videos and preparing the videos.
04:43But I often let emotions and feelings
04:45and like, oh, I don't feel like doing this
04:47or I don't want to do it.
04:48Like, there are a lot of times
04:50where I don't treat it like a professional.
04:51But weirdly, on the times
04:52where I do treat it like a professional,
04:53where the reason I'm making the video
04:55is not for the sake of a sponsor deadline
04:57or for the sake of like some sort of external metric.
04:59But the reason I'm making the video
05:00is so that I can genuinely share from the heart,
05:03share with the intention of love and contribution and service
05:06and then show up and make the video.
05:09It just feels freaking amazing.
05:10It's sort of like, kind of like going to the gym.
05:11Sometimes you don't feel like going,
05:13but if you actually just push yourself
05:15and make yourself do the thing
05:16and just focus on the process
05:17and focus on showing up as your best self,
05:18at the end of it, there's no world
05:19in which you don't feel good having been to the gym.
05:21And it's the same with this sort of creative work.
05:23And the reason that I think this book is life-changing
05:25is because I know so many creators
05:26who struggle with having their self-worth
05:29too attached to the outcome of the process.
05:31They're not focused on the process,
05:32they're focused on the outcome.
05:33They feel bad if a video doesn't get that many views.
05:35I've been through this myself.
05:36They feel bad if the video gets negative comments.
05:38They feel bad if, for example,
05:39someone replies being like, oh, this wasn't that helpful.
05:41Whereas the creators who I know who are the happiest
05:43are almost the ones who detach themselves from the outcome.
05:46They're just showing up, they're focused on the process,
05:48and for them, it's a win if they get the video out,
05:51if they've spent the time filming the video,
05:52if they've spent the time writing the thing.
05:54Even if they've written 1,000 words
05:55and the next day they delete all 1,000 words,
05:57the fact is they're still proud of themselves
05:59because they showed up and they did the work.
06:01And when it comes to these sorts of nonfiction books,
06:03I would know having written one myself,
06:04often there are just like one to three key ideas
06:07in the book, and the rest of the book,
06:09some people would say very cynically, is just fluff.
06:11But actually, I could tell you right now,
06:12through this video, yeah,
06:13just focus on enjoying the process.
06:16You know that intellectually, but through experiencing it
06:19and through reading a book about it
06:21that tells you the same thing again and again and again
06:22in loads of different ways with loads of different examples,
06:24that is when it becomes more
06:26than just intellectual knowledge.
06:27That's when it starts to seep into your soul,
06:28into your body, into your heart,
06:30whatever terminology you wanna use.
06:31And this is why reminders are super helpful.
06:33This is why Atomic Habits is an amazing book.
06:35Fundamentally, the one thing he says
06:37is small habits lead to great results.
06:38But if you read the book, it's frickin' amazing.
06:40It's really, really, really helpful,
06:42even though he's just saying that one thing.
06:44So it's not filled with fluff,
06:45as cynics kind of sometimes say.
06:47It's almost like, for example,
06:48if you're watching a comedy show
06:49and they just gave you the punchline,
06:51that's not a very fun comedy show to watch.
06:52You kind of need the buildup to benefit from the punchline.
06:55Similarly, if you're listening to a musical performance
06:57and all you had was climaxes and the crescendos,
06:59that's not particularly fun
07:00because the buildup is what makes the crescendo
07:02and the climax worth it, in the words of Alan Watts.
07:04So I'd encourage you,
07:05if you take even one thing away from this video,
07:07please do not dismiss the value
07:08of nonfiction books like this.
07:10If the right book hits you at the right time
07:11and gives you the right idea,
07:12oh man, that can completely change your life.
07:15And the practice by Seth Godin
07:15is one that's completely changed my own creative process
07:18because now I'm less focused on myself,
07:20more focused on service,
07:21and more focused on showing up.
07:22Even if I don't feel like it, I will still show up.
07:24And maybe I won't film a video directly
07:26because I kind of feel like I want to film videos
07:28when I feel like it,
07:29but I'll at least show up, get myself to a coffee shop,
07:32drink a cup of coffee,
07:33and at least do some creative work,
07:35do some writing, get some highlights from a book,
07:37summarize what I think about it,
07:38write it for my weekly email newsletter.
07:40And the more I stick to this process
07:41and focus on the process,
07:42the better everything in my life becomes.
07:44So that is the first book,
07:45The Practice by Seth Godin.
07:47And if you're a creator in any form,
07:49I think you will get enormous value.
07:50And I think that book might just change your life.
07:52Now, this book is all about shipping creative work.
07:54But if you are like me and you ship creative work,
07:56and then you also want to create a business out of it,
07:58then you might like to check out HubSpot,
08:00who are very kindly sponsoring this video.
08:02HubSpot is powerful, flexible, and easy to use software
08:04that's built for growing your business.
08:06And we are actively using it in our business as well.
08:08We've been dreaming about having the perfect CRM
08:10for our part-time major book accelerator for years.
08:12And we finally switched to HubSpot,
08:13and it is such a breath of fresh air.
08:15And it's so magical to be able to connect all of our data
08:17all in one place.
08:18Through the platform, you get a ton of insight
08:19into your entire sales process
08:20by being able to track all of your leads
08:22all of the way from when they first sign up to something
08:24to when they're a loyal customer.
08:25And that is insanely helpful.
08:27And whether or not you're at the stage yet
08:28where you want to build a whole sales and marketing
08:30and customer success CRM,
08:31HubSpot actually has a bunch of quick, practical
08:33online courses that you can take as well,
08:35along with comprehensive certifications
08:36so that you can learn everything you need to know
08:38about the most sought after business skills.
08:40They also have a great free template
08:41for being more productive at work,
08:42which has loads of information and tips
08:43about how to manage your day and your energy,
08:45which is the sort of stuff
08:46that I talk about in my book as well,
08:47as well as stuff about remote working.
08:49And actually the HubSpot resources on remote working
08:50have been super helpful for me and my team
08:52over the last few months as I've been traveling the world
08:54and switching to a remote lifestyle.
08:56You can check out HubSpot
08:57and get all of these resources completely for free
08:59by hitting the link in the video description.
09:01So thank you so much HubSpot for sponsoring this video
09:03and let's move on to book number two.
09:04Okay, the next book that we're gonna talk about
09:06that is a book that you've almost certainly not heard of,
09:08and it's called The Strangest Secret by Earl Nightingale.
09:11Now, Earl Nightingale is this American motivational speaker,
09:15author, coach kind of guy who was around
09:17in like the 1950s in the US on radio and on TV.
09:20Earl had this classic kind of rags to riches story.
09:22He was born during the time of the Great Depression
09:24and he grew up in poverty.
09:25And The Strangest Secret is actually a record
09:27that he recorded in 1956.
09:29It's like an audio program
09:30which has been converted into a book.
09:32And his whole thing apparently
09:33was that he was trying to figure out
09:34why is it that some people grow rich and prosperous
09:36and why do people like his family
09:37end up growing up in poverty?
09:38And so he did a bunch of reading
09:40and ended up becoming like this motivational speaker
09:41and stuff.
09:42And so this book, The Strangest Secret
09:43is like one of these OG from like the 1950s self-help books
09:47that has a core message.
09:49And the core message is gonna sound weird,
09:50it's gonna sound cliche,
09:51but I think if you take the idea on board,
09:53it can completely change your life.
09:54And that idea is the power of knowing what you want
09:58and writing it down.
10:00That's basically it.
10:00I'm not a huge fan of the second half of the book,
10:02but the first half of the book,
10:03I highlighted the absolute living daylights out of.
10:06And there's a quote here about the secret to success.
10:07He says, I'll tell you who the successful people are.
10:09A success is the school teacher who is teaching school
10:11because that's what she wanted to do.
10:13The success is the woman who is a wife and mother
10:16because she wanted to become a wife and mother
10:18and is doing a good job of it.
10:20The success is the man who runs the corner gas station
10:23because that's what he wanted to do.
10:25The success is the successful salesman
10:27who wants to become a top-notch salesman
10:29and grow and build with his organization.
10:31A success is anyone who is doing deliberately
10:34a predetermined job
10:35because that's what he decided to do deliberately.
10:38But only one in 20 people actually does that.
10:40And I actually really like this definition of success.
10:42He's not saying that success is trying to be rich.
10:44He's not saying success is trying to become famous
10:45or popular or whatever the thing is.
10:46He's saying you are successful
10:48when you are working towards doing the thing
10:50that you actually want to do.
10:51That's it.
10:52Whether it's being a mom or a housewife or a teacher
10:54or a businessman or entrepreneur or a YouTuber or author,
10:56you are successful if you are actively taking steps
10:58to work towards the thing that you actually want.
11:01And the problem is,
11:02very few people actually know what they want.
11:04For example, if I were to meet you
11:05in a coffee shop right now
11:06and we were having a conversation for whatever reason,
11:08and I were to say,
11:09hey, can you show me where you've written down your goals
11:11for the next year?
11:12You'd probably say, what goals for the next year?
11:15If you've thought about your goals,
11:16then you probably haven't written them down.
11:18There are very few people who A,
11:20know what they actually want to do
11:21and B, write it down somewhere.
11:23And Oh Nightingale and a lot of these books
11:25like Think and Grow Rich by Napoleon Hill,
11:26Anything by Jim Rohn, Anything by Tony Robbins,
11:28like all of these self-help-y type people, including me,
11:31ultimately land on the conclusion
11:33that if you know where you are trying to go,
11:34then you'll figure out the how
11:36of how you're gonna get there.
11:37But so few people actually know where they're trying to go
11:39that like, they end up meandering around
11:41all over the place.
11:43And Earl's definition of success is,
11:44you're working towards the thing
11:45that you actually wanna do.
11:46So this is not actually that hard.
11:47The whole thing is just figure out
11:49what you actually wanna do
11:50and turn it into a goal and just write it down.
11:52Doesn't need to be a smart goal,
11:53doesn't need to be that specific
11:54or measurable or achievable.
11:55You just need to have some idea
11:56of where you're actually trying to go.
11:58And the way I think of goals is that setting a goal
12:00is like understanding where's the destination.
12:02And that's not to say that you are then fixated
12:04on the destination,
12:05but it is to say that you are then taking steps
12:07or moving in the direction of that destination.
12:09And given that you know roughly what the destination is,
12:12you can also then assess,
12:13am I on the right path
12:14to go towards that particular destination?
12:15If you know, for example,
12:16that you wanna write three books in the next 10 years,
12:18cool, that's really useful to know.
12:20That means on average, one book every three and a half years
12:21and so you can then assess,
12:23am I actually taking the steps to get there?
12:24This is not to say you're fixated on it.
12:26It's not to say that you're wedded
12:28to that particular timeline.
12:29Maybe it'll be 12 years, maybe it'll be eight years,
12:31but you're way more likely to write three books
12:33if you have set the intention of,
12:34I wanna write three books in the next 10 years.
12:36Here's another great quote from the book.
12:37People with goals succeed
12:38because they know where they're going.
12:39Think of a ship leaving a harbor
12:41and think of it with a complete voyage mapped out
12:43and planned.
12:44The captain and crew know exactly where it's going
12:45and how long it will take.
12:46It has a definite goal.
12:489,999 times out of 10,000,
12:50it will get to where it started out to get.
12:53Now let's take another ship just like the first,
12:55only let's not put a crew on it or a captain of the helm.
12:57Let's give it no aiming point,
12:58no goal, no destiny.
12:59We just start the engine and let it go.
13:01I think you'll agree with me
13:02that if it gets out of the harbor at all,
13:03it will either sink or wind up on some deserted beach,
13:06a derelict.
13:07It can't go any place because it has no destination,
13:09no guidance.
13:10And this book has had a major impact on me
13:12because it literally,
13:13in like the half an hour it took me
13:15to read the first half of this book,
13:16completely sold me on the idea of setting goals.
13:18In the past, if you've been following the channel
13:20for a while, you know I've had a bit of like,
13:21oh, I'm not really sure
13:22whether setting goals is worthwhile or not.
13:24And now I'm like, of course it is.
13:25It's useful to have a destination in mind
13:27because there is no journey without a destination in mind.
13:29Again, not to say you're gonna be fixated
13:31on the destination,
13:32but if you know where you're going,
13:33then you are far more likely to marshal resources
13:36and to find a way to get there
13:37and to enjoy the process of getting there,
13:39which is the whole thesis of my book,
13:40Feel Good Productivity.
13:41Like how do you find a way
13:42to make the journey itself feel good?
13:44Because sure, maybe you'll get to the destination,
13:46but you'll realize when you get there
13:47that the journey is what mattered in the first place.
13:49But crucially, even though the journey is what matters,
13:51you cannot have a journey without a destination,
13:52without feeling meandering
13:53and without feeling like you don't know
13:54where your life is going and all this kind of stuff.
13:56And the more clarity you can have
13:57on where you're actually trying to go,
13:58the more likely you are to actually get there
14:00and to enjoy the process along the way.
14:02So if you currently do not have goals
14:04and do not have them written down somewhere,
14:06perhaps you might enjoy reading
14:08The Stranger's Secret by Earl Nightingale.
14:09It will take you like half an hour to read.
14:11You can skip the second half.
14:11I don't really like the second half.
14:12Or, you know, I'm sure it's good,
14:14but it didn't vibe with me at this stage of my life right now
14:16but the first half completely vibed with me.
14:18I was like, oh my fricking God,
14:20this is bloody incredible stuff.
14:21And again, I'll put my highlights in a link down below
14:22if you're interested in just reading the highlights
14:24and then you can decide if the book is for you or not.
14:26All right, book number three
14:27that I think might have the potential to change your life
14:29is a book called No More Mr. Nice Guy by Robert Glover.
14:32Now, I agree.
14:33The title of this book is a little bit clickbaity
14:35and you might think, oh, No More Mr. Nice Guy,
14:37is this some book that's gonna teach men
14:38to become even more asshole-ish
14:39or like all that kind of stuff?
14:40It is not that at all.
14:41I've highlighted the absolute shit out of this.
14:43I actually read this like 10 years ago
14:44and I've been, every few years,
14:46I find myself rereading it
14:47and taking new things away from it
14:49because it's basically a book,
14:50if I were to sum it up in one sentence,
14:51it's a book that encourages men to be mindful of
14:54and express their own feelings.
14:56It's basically a book that says, as a dude,
14:58it's okay to have feelings, it's okay to have needs,
15:00and it's okay to express those feelings and needs
15:02and to love yourself for who you are
15:04rather than trying to perform
15:06and gain the approval of other people.
15:07Now, if you are a guy like me
15:09and you struggle like me to understand
15:11and express your own emotions and feelings and needs,
15:14then I think you will get enormous value from this book.
15:16Here's a fun quote.
15:17Consider this, if you did not care
15:19what people thought of you,
15:20how would you live your life differently?
15:22If you were not concerned with getting the approval of women,
15:25how would your relationships
15:26with the opposite sex be different?
15:28Nice guys seek external validation
15:30in just about every social situation,
15:32but their quest for approval is the most pronounced
15:34in their relationships with women.
15:35Nice guys interpret a woman's approval
15:37as the ultimate validation of their worth.
15:39Signs of a woman's approval
15:40can take the form of her desire to have sex,
15:42flirtatious behavior, a smile, a touch, or attentiveness.
15:45At the other end of the spectrum,
15:46if a woman is depressed, in a bad mood, or angry,
15:48nice guys interpret these things
15:50to mean that she is not accepting or approving of them.
15:52Nice guys have a difficult time comprehending
15:54that in general, people are not drawn
15:56to perfection in others.
15:57People are drawn to shared interests, shared problems,
15:59and an individual's life energy.
16:01Humans connect with humans.
16:02Hiding one's humanity
16:03and trying to project an image of perfection
16:05makes a person vague, slippery, lifeless, and uninteresting.
16:08I often refer to nice guys as Teflon men.
16:10They work so hard to be smooth, nothing can stick to them.
16:12Unfortunately, this Teflon coating
16:14also makes it difficult for people to get close.
16:16It is actually a person's rough edges
16:17and human imperfections
16:19that give others something to connect with.
16:21I've got so many highlights from this book.
16:22It's really, really good.
16:23Again, I'll share a link to my highlights down below
16:24if you wanna check them out.
16:25But basically, the whole book is about teaching guys
16:26that it's okay to have feelings,
16:27and it's okay to have needs,
16:28and it's okay to express them,
16:29and you don't need to have shame around the fact
16:31that you have feelings and needs and your own preferences.
16:33And actually, this narrative that we're taught as men
16:36that your job on this earth is to sacrifice yourself
16:39for the sake of the other people in your life.
16:41Maybe there's some truth to that,
16:42and we're gonna talk more about that in the fourth book.
16:44But it's like that thing in the airplanes.
16:47You put your own oxygen mask on first
16:48before helping other people with it.
16:49And I think this applies to me.
16:51This applies to basically most of my male friends.
16:53We really struggle to express our emotions
16:54and feelings and needs.
16:55And the exercises and journaling prompts and everything
16:57in this book, No More Mr. Nice Guy,
16:58are super, super helpful
16:59and could potentially change the course of your life
17:00if any of this sort of stuff has resonated with you so far.
17:03And now we're onto book number four,
17:04which is an amazing book called
17:05The Second Mountain by David Brooks.
17:08Now, the whole thesis of this book
17:09is that there are two mountains that we climb in life.
17:12The first mountain is the mountain of the self.
17:14It's the mountain of achievement.
17:16It's the mountain of freedom.
17:17It's the mountain of, I wanna make money.
17:18I wanna be successful.
17:19I wanna make something of myself.
17:21And then one of three things happen.
17:23Either we get to the top of the first mountain,
17:25scenario number one,
17:26or we get knocked off that first mountain
17:28and into the valley through someone close to us
17:30having a health problem or dying,
17:31or ourselves having a health problem or dying,
17:33or some kind of major life event
17:35that takes us off of the first mountain.
17:36And then we end up in this valley.
17:37And in the valley is when we realize that,
17:39oh, there is actually a second mountain.
17:41And the second mountain is the mountain of commitment.
17:44It's the mountain of service.
17:45It's the mountain of where your life is not just about you.
17:47It's about serving other people.
17:49It's about committing to something.
17:50It's about building a family.
17:51It's about contributing to something greater than yourself.
17:54It's about getting involved in your local community,
17:56getting involved in your local church or mosque
17:58or whatever the thing might be,
17:59like really going for your business
18:00because of the service that it provides.
18:01David Brooks argues that while the first mountain
18:03might make you happy and give you freedom,
18:05the second mountain gives you joy.
18:07And lasting joy is actually way better
18:10than momentary happiness.
18:11Now, if any of that resonates with you,
18:12if you're at a stage of your life
18:13where maybe you've been on the first mountain
18:15for a long time, as I have,
18:16and you might find, you know, in fairness,
18:19I've gotten to the top of the first mountain.
18:21I've got freedom.
18:22I've got success.
18:23I'm famous.
18:23People come to me on the streets
18:24and they say how much they love me,
18:25how much my work's changed their life,
18:26all this kind of crap.
18:27I've got loads of money, all this kind of stuff.
18:28This is all like first mountain crap.
18:29This is all like I'm optimizing for freedom.
18:31I'm focusing on myself.
18:33I want to be famous.
18:33I want to be rich.
18:34I want to be successful.
18:35But you get there and you realize
18:36that it's not all it's cracked up to be.
18:38And when you're at the top of the first mountain,
18:40it sort of feels a bit hollow.
18:41It sort of feels like,
18:41ugh, do I really want to continue working
18:43for more fame and more achievements
18:45and more accolades and more freedom
18:47and more like optionality
18:48and more like lack of attachment?
18:50Really?
18:51Is that really what I want?
18:52And when I read this book,
18:53I read it, I've been slowly reading it
18:54on and off over the last year.
18:55And again, so much stuff in this has resonated with me.
18:58I'm just gonna read out some highlights
18:59because I like reading highlights.
19:00There's a crucial way to tell
19:01whether you are on your first or second mountain.
19:03Where is your ultimate appeal?
19:04To self or to something outside the self?
19:06If the first mountain is about building up the ego
19:08and defining the self,
19:10the second mountain is about shedding the ego
19:12and losing the self.
19:12If the first mountain is about acquisition,
19:14the second mountain is about contribution.
19:16If the first mountain is elitist, moving up,
19:18the second mountain is egalitarian,
19:20planting yourself amid those who need
19:22and walking arm in arm with them.
19:24Oh, beautiful.
19:25Here's another one.
19:26People on the first mountain have lives
19:28that are mobile and lightly attached.
19:29People on the second mountain are deeply rooted
19:31and deeply committed.
19:33The second mountain life is a committed life.
19:35When I'm describing how second mountain people live,
19:37what I'm really describing is how these people
19:38made maximal commitments to others
19:41and how they live them out in fervent, all in ways.
19:44These people are not keeping their options open.
19:45They are planted.
19:46People on the second mountain have made strong commitments
19:48to one or all of these four things,
19:50a vocation, a spouse and family,
19:52a philosophy or faith and a community.
19:54Good stuff.
19:55I'm at the moment, like I'm currently in LA filming this
19:58because I'm in the middle of a digital nomad
19:59traveling around the world.
20:00And I know a lot of people who have done this sort of thing.
20:02And they usually say somewhere between six, 12, 18,
20:0524 months into the journey,
20:06you realize that actually all of this travel
20:08and all this freedom is no longer that fulfilling.
20:10I haven't done it before, so I'm doing it,
20:12but I kind of know full well,
20:14based on people I've been speaking to
20:15and based on reading this book,
20:16that the thing that's gonna bring me lasting joy
20:18is not the ability to just travel the world
20:20and do whatever I want.
20:21The thing that's gonna bring me lasting joy
20:22is getting married, having a family,
20:24committing myself to like a thing,
20:26really taking my job seriously and like sharing ideas
20:29and showing up in full service mode and full contribution
20:31with love and contribution and stuff,
20:33even and not worrying about the money.
20:35And I just know that if I just do that,
20:36it'll bring me lasting joy
20:37and it'll probably make loads of money as well.
20:38Here's another highlight.
20:39My first mountain was an insanely lucky one.
20:41I achieved far more professional success
20:43than I ever expected to,
20:44but that climb turned me into a certain sort of person,
20:47aloof, invulnerable and uncommunicative,
20:49at least when it came to my private life.
20:50But when I look back generally on the errors and failures
20:53and sins of my life, they tend to be failures of omission,
20:56failures to truly show up
20:57for the people I should have been close to.
20:59They tend to be the sins of withdrawal,
21:00evasion, workaholism, conflict and avoidance,
21:03failure to empathize and a failure to express myself openly.
21:06I have two old and dear friends
21:07who live 250 miles from me, for example,
21:09and their side of the friendship
21:10has required immense forbearance and forgiveness
21:12for all the times I've been too busy,
21:13too disorganized, too distant,
21:15when they were in need or just available.
21:17I look at those dear friendships
21:18with a gratitude mixed with shame.
21:20And this pattern, not being present to what I love
21:22because I prioritize time over people,
21:24productivity over relationship,
21:26is a recurring motif in my life.
21:27Oh, mate, there's another really good one.
21:30I felt really called out by this.
21:32He describes the sort of person
21:33who's on the first mountain.
21:35In centuries past, emerging adults took their parents,
21:37jobs, faiths, towns and identities.
21:39But in the age of I'm free to be myself,
21:41you're expected to find your own career path,
21:42your own social tribe, your own beliefs, values,
21:44life partners, gender roles, political viewpoints
21:46and social identities.
21:47As a student, your focus was primarily on the short term,
21:49but now you need a different set of navigational skills
21:51to the far horizon goals
21:53you'll begin to orient your life towards.
21:54And then he goes on to kind of describe
21:56this person who lives on the first mountain.
21:57This is an excellent way to begin your 20s,
21:59but the problem with this kind of life
22:01only becomes evident a few years down the road
22:03if you haven't settled down into one thing.
22:05If you say yes to everything year after year,
22:07you end up leaving what Kierkegaard lamented
22:09as an aesthetic style of life.
22:11The person leading the aesthetic life
22:13is leading his life as if it were a piece of art,
22:15judging it by aesthetic criteria.
22:16Is it interesting or dull, pretty or ugly,
22:18pleasurable or painful?
22:19And here is where I felt really called out.
22:21Such a person schedules a meditation retreat here,
22:23a burning man visit there,
22:25one fellowship one year and another one the next.
22:27There's swing dancing one day, soul cycle twice a week,
22:29Krav Maga for a few months,
22:30Bikram yoga for a few months more,
22:32and occasionally a cool art gallery on a Sunday afternoon.
22:34Your Instagram feed will be amazing
22:36and everybody will think you're the coolest person ever.
22:38You tell yourself that relationships really matter to you,
22:40scheduling drinks, having lunch,
22:41but after you've had 20 social encounters in a week,
22:43you forget what all those encounters
22:44are supposed to build to.
22:45You have thousands of conversations and remember none.
22:48The problem is that the person in the aesthetic phase
22:50sees life as possibilities to be experienced
22:53and not projects to be fulfilled or ideals to be lived out.
22:55He will hover above everything, but never land.
22:58In the aesthetic way of life, each individual day is fun,
23:00but it doesn't add up to anything.
23:02In the aesthetic way of life, each individual day is fun,
23:05but it doesn't seem to add up to anything.
23:06And if you feel like this concept, this metaphor,
23:09first mountain, second mountain resonates,
23:11if you feel like maybe you're like me
23:12and that you've been chasing your own selfish needs
23:15for success and freedom and fame and money
23:16and all that shit for way too long,
23:18and now you feel like actually
23:20there's something more to life,
23:21there's something, there's more joy to be found
23:22in commitment and attachment in settling down, as it were,
23:26and you settling down is not a bad thing.
23:28If you're at that stage of life,
23:29I think you're gonna love this book.
23:30It's really, really good.
23:31David Brooks, what a fucking legend,
23:32what a fantastic book.
23:33Now, if you got to the end of this video
23:34and you've been vibing with the way my philosophy
23:36on this sort of stuff,
23:37you might like to check out this video over here,
23:38which is a life update video that I did recently.
23:40It was very long, that shares some of these sentiments
23:42around this sort of second mountain stuff
23:44and some of the realizations I've had
23:45around kind of serving the self, serving other people,
23:47doing what I want, like chasing money,
23:49fulfillment, happiness, all that kind of stuff.
23:51That's in a video right over there.
23:52Thank you so much for watching and I'll see you next time.
23:53Bye-bye.

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