الزهايمر أعراضه وكيفية تجنبه بطرق طبيعية
مرض عصبى تنكسي متجدد أصبح واسع الانتشار بين مبار السن من سن ٦٥ إلى ٨٠ عاما ...
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00:00Alzheimer's disease is one of the neurodegenerative diseases,
00:06which affects the memory and cognitive abilities of those affected by it.
00:11It was believed to be a disease related to brain development,
00:16but it was discovered that the beginning appeared 30 years before the development of this disease,
00:24as there are many types of Alzheimer's disease and not all of them are Alzheimer's disease.
00:31Alzheimer's disease is caused by a type of protein called beta-amyloid,
00:37with protein layers between the neural cells,
00:41which leads to the disruption of neural communication,
00:44stopping it, and increasing the immune response.
00:48As a result of this, the protein between the neural cells
00:51and the neural network increases the levels of inflammation and blood clotting.
00:56These processes can lead to the destruction of the neural cells,
01:00and one of the most important places is Al-Husayn area, which is responsible for memory.
01:07One of the most prominent symptoms of Alzheimer's disease
01:11is forgetting modern events,
01:14difficulty remembering names of people or things,
01:18and difficulty performing daily tasks, such as cooking, driving, concentrating,
01:23and problems in language,
01:26such as forgetting appropriate words to express ideas,
01:31or using inappropriate words.
01:34Also, the difficulty of understanding conversations,
01:39which leads to the loss of ability to communicate,
01:44as well as changes in mood, behavior, and increased aggression,
01:51as well as increased anxiety, anxiety, depression, and social isolation.
01:59When performing specialized treatments to monitor the development of the disease in Alzheimer's patients,
02:08it is clear that when comparing Alzheimer's patients' brains to the brain of a normal person at the same age,
02:20we find that Alzheimer's patients' brains are smaller,
02:25as there is a large discrepancy in the brain,
02:29and there is a clear decrease in aging,
02:33and the number of fatalities in the brain increases,
02:38and there is a large discrepancy in the brain.
02:43We find that the most affected area is Al-Husayn area, which is responsible for memory.
02:52The link between diabetes and insulin levels in the blood has been completed,
02:58and what is the relationship between insulin, which is responsible for showing these symptoms in the brain,
03:10where the insulin level in the blood plays a very important role in the brain,
03:17and this is related to the transformation of blood sugar into ketones in the brain.
03:27To protect the brain and nerve cells from Alzheimer's,
03:32we must eat healthy foods rich in vegetables, proteins, oils, and especially coconut oil,
03:44where the liver transforms these oils into beneficial substances in the brain.
03:51It is also necessary to use turmeric and Omega-3, which are found in natural products,
04:02as well as vitamins B12, which are also found in natural foods, to protect the brain from Alzheimer's.
04:22Studies have also shown that sleep plays an important role in the process of cleaning the brain of harmful proteins and waste,
04:32such as beta-amyloid, which contributes to deep sleep in enhancing cognitive functions,
04:38such as memory, learning, concentration, and memory,
04:41on the health of nerve cells and preventing early brain damage.
04:47Therefore, electronic devices such as smart phones and televisions must be kept away,
04:53and regular sleep routines must be maintained at regular intervals to enhance the quality of sleep and its depth.
05:00We must also avoid caffeine before going to bed,
05:05and take care of meditation, relaxation, and deep breathing.
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