Lee Labrada  Bodybuilding Motivation,Training & Diet Advice - Dailymotion Video

BODYBUILDING WORLD

Lee Labrada  Bodybuilding Motivation,Training & Diet Advice Entertainment Channel: https://www.youtube.com/channel/UCSVux-xRBUKFndBWYbFWHoQ  English Movie Channel: https://www.dailymotion.com/networkmovies1  Bodybuilding Channel: https://www.dailymotion.com/bodybuildingworld  Fighting Channel: https://www.youtube.com/channel/UCCYDgzRrAOE5MWf14CLNmvw  Bodybuilding Channel: https://www.youtube.com/@bodybuildingworld.  English Education Channel: https://www.youtube.com/channel/UCenRSqPhJVAbT3tVvRSV27w  Turkish Movies Channel: https://www.dailymotion.com/networkmovies  Tik Tok : https://www.tiktok.com/@network_movies  Olacak O Kadar:https://www.dailymotion.com/olacakokadar75  #bodybuilder  #bodybuilding  #bodybuildingcompetition  #mrolympia  #bodybuildingtraining  #body  #diet  #fitness  #bodybuildingmotivation  #bodybuildingposing  #abs  #absworkout

Transcript

00:001995 yılında, 35 yaşında, profesyonel bodybuildingden vazgeçtim.

00:07Ve eğer ben mükemmel transparans olsaydım,

00:11bodybuilding ve benimsel bodybuilding altınlarım olacaktı.

00:16Hey Muscle and Strength, Lee Labrada burada ve bugün bazı sorulara cevap vereceğim.

00:2216 yaşında bir futbol bozulmasından sonra,

00:27kardeşimden başlamaya başladım.

00:32Kardeşimden başlamaya başlamaya başladım.

00:37Kardeşimden başlamaya başlamaya başladım.

00:42Fotoğraflardan daha iyi bir bodybuilder olduğumu

00:45anlattım.

00:48Kardeşimden başlamaya başlamaya başladım.

00:5317 yaşında ilk bodybuilding yarışmasına gittim.

00:59Jacksonville, Florida.

01:01Gençlik divizyonu.

01:03Ve ben kazandım.

01:05Ve ben kazandığım için kesinlikle şaşırdım.

01:10Çünkü her zaman bodybuilding en büyük adamın kazandığını düşünüyordum.

01:15Ve tabi ki bazen de öyle.

01:19Fakat, tüm sonuçlar bu akşam geri döndüğünde,

01:23bu gençlik kardeşlerden bazıları 30 ya da 40 pounda

01:30kazandım.

01:32Ve hızlıca öğrendim ki,

01:34bodybuilding,

01:36simetri,

01:38kısım,

01:39muskülleri,

01:41definisyon,

01:42şimdikilerde onları öneriyorlar.

01:45Bu benim ilk bodybuilding yarışmamın başlangıcıydı.

01:50Ondan sonra,

01:52kazandım.

01:54Bir erkek profesyonel fiziği

01:58beni en çok inspiriyordu.

02:02Bence birkaç tanesi var.

02:05Tabi ki, o erkeklerde,

02:08Frank Zane,

02:10Franco Colombo,

02:13ve Mike Menser gibi erkekler var.

02:16Fizik tarzında çok fazla bir şeyim yoktu.

02:22Fakat, o erkeklerde,

02:24hızlıca eğitimle ilgili,

02:26saçma sapan bir yöntemden çok beğendim.

02:28Bu benim ilk etkileşimimdi.

02:31Ondan sonra,

02:32Samir Banut,

02:341983'de,

02:35Mr. Olympia,

02:36benim için çok erken bir mentördi.

02:39O fiziklerden,

02:41çok fazla inspiriyordum.

02:44Muhammed Mekawi,

02:47Mr. Olympia'nın ikinci yöntemiydi.

02:51O zamanlar,

02:53çok büyük, çok büyük,

02:56simetrik,

02:58bu yöntemden,

03:00o golden dönemde.

03:02Benim için,

03:03her zaman,

03:05her zaman,

03:06son dereceye ulaşmak.

03:08İlk başta,

03:09son dereceye ulaşmak,

03:11devlet seviyesinde,

03:13karşılaşmak ve kazanmak.

03:16Bir zamanlar,

03:17devlet seviyesinden,

03:19ulaşamayacağını sanmıyordum.

03:22Ben,

03:23mükemmel mutluydum.

03:25Mükemmel mutlu olduğum için,

03:28kendimi iyileştirmek için

03:31mutlu olduğum için mutlu oldum.

03:35O yüzden,

03:36kendimi iyileştirmek için

03:38en iyi olduğumu görmek,

03:40karşılaşmak.

03:41O yüzden,

03:42kendimi birçok arkadaşımla

03:45karşılaştırmadım.

03:48Sadece,

03:50en iyi olduğumu,

03:53en iyi olduğumu fark etmeleri.

03:55Sadece,

03:56doğru yola giderek,

03:59en iyi olduğumu oluşturdum.

04:02Bence,

04:03bodybuilding,

04:05one of those sports,

04:08which has to be

04:11approached as a process.

04:13I think that all too often,

04:16young people are in a hurry.

04:19They are in a hurry to go from

04:22Genellikle gizli, tıpkı profesyonel matrix gibi durumlarda çalışıyorsun

04:27Amatörlüğe karşı gelebilmeliler

04:33Bunu uyaraba canlarım işengâlde geçimleri

04:38Ben üst defa genel ülkelerden amaçlı olarak gelmiştim

04:45Genel yılda genel viry-'de verilmektedir

04:50Bence her yıl 5 yeni profesyonel futbolcu olmalıydı.

04:56O kadar zordu.

04:58Ama sen profesyonel olduğun zaman,

05:04Mr. Olympia'nın sahibi olduğun zaman,

05:09sen o kadar iyiydin.

05:11Bence bu yolda bir şeyler kaybettik.

05:18Profesyonel futbolcuların bu günlerde çok kolaylaştırıldığını düşünüyorum.

05:22Bence bu amatörler,

05:26profesyonel futbolcuların ne kadar iyi olduğuna bakarsak,

05:31profesyonel futbolcuların profesyonel futbolculuğundan

05:35çok iyi olmadığını düşünüyorum.

05:38Profesyonel futbolcular,

05:435-10 yıl öncesinde,

05:49eğer aslında karşılaşabilirlerse,

05:53bu yüzden daha iyi olabilirler.

05:55Bence bu biraz rahatsızlık.

05:58Çünkü bu prosesin zevklerinden

06:02kendini yalanlaştırıyorsun.

06:05Fiziklerini yıllarca, yıllarca geliştirmek için.

06:12En iyi tavsiyem,

06:15eğer amatörsün,

06:17hızlandırmak için hızlandırma.

06:20Bir nivelden önce bir nivelden geçmek için

06:25çok kolayca başarılı ve kazanabilirsin.

06:29Ben çok özel bir şahsım.

06:31Bence,

06:32koltuğum ve simetrim çok iyi.

06:37Ve,

06:38Amerika'nın en iyi şahısıyım.

06:41Herkesin önünde olduğumu düşünüyorum.

06:43Kesinlikle,

06:44birkaç hafta önce,

06:45üniversite kazandığınızda,

06:47bir nivelden önce kazandınız.

06:49Dün gece tekrar kazanacak mısın?

06:51Bence, kazanacağım.

06:55Burada,

06:56çok güvenli bir erkek var,

06:57Lee Labrada, Huston'dan.

06:59Biliyorum, onu gördün.

07:00Evet.

07:01Çok beğendin.

07:02En iyi fiziklerini görmüştüm.

07:05Ona bak.

07:09İzlediğiniz için teşekkür ederim.

07:11Bir sonraki videoda görüşmek üzere.

07:13Hoşça kalın.

07:38İzlediğiniz için teşekkür ederim.

08:08İzlediğiniz için teşekkür ederim.

08:38İBB Mr. Universe'u kazandıktan sonra,

08:41hiçbir zaman kaybetmedim.

08:45Her ülkenin NPC yönetmenleri hakkında bilgiler gönderdim.

08:52Göstermek ve göstermek için

08:54mümkün olduğumu bildiriyorlardı.

08:59Sonra,

09:00sonraki yazı için

09:01onları birleştirdim.

09:05Yazın geldiği zaman,

09:07geçen seneye kadar

09:09çalıştığım kadar çalışma var.

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