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LifestyleTranscript
00:00Kenzie's always good about giving me something to use for an object lesson.
00:06What does this look like to y'all?
00:09Watermelon.
00:10Cool watermelon.
00:12Say it again.
00:13Cool watermelon.
00:14That's a name?
00:16No, a cool watermelon.
00:18Oh, it's a cool one.
00:19Oh, okay, because it's got shades on it.
00:21Okay, I like that.
00:22I like that name.
00:23Do you know how to say watermelon in Espanol?
00:26No, I don't know how to say it.
00:29That's Tagalog, a different language.
00:31I actually don't know it in Spanish either, but if you learn it, let me know if I learn it on the train too.
00:36So this watermelon is obviously a fruit.
00:42And what do you know about fruits as it relates to your health?
00:48Are they bad for you?
00:50No.
00:51Fruits are what for you?
00:54They're good for you.
00:56Yes, they're very good for you.
00:58Should you have more of this kind of food or less?
01:03More.
01:04More.
01:05You should have more, yes.
01:06Now I could have probably asked for more different examples, maybe if you had some veggies and other things like that.
01:13The point is this, is that in order for us to be in the best shape and the best health,
01:20we must eat right, drink the right things, so no more of the soda, no more of...
01:28What else are some of the bad drinks?
01:31Boba.
01:32Boba, no more boba?
01:34No, what's a bad drink?
01:40Milkshakes.
01:41No more milkshakes, yes.
01:43Already, yes.
01:45What else?
01:46Soda.
01:47Soda, yes.
01:48No, no, no more of soda.
01:50What's a good drink, Addy?
01:52What's something good that you should drink or eat?
01:54Water.
01:55Water, I like that.
01:57That is correct.
01:58How about you, Christine?
01:59What's something good that you should eat or drink?
02:04Milk.
02:05Milk?
02:06Coffee.
02:07Is that something to drink or eat that's good for you?
02:11Orange juice.
02:13Orange juice, yes.
02:14I would say the fresh squeezed orange juice would be good, right?
02:18The fresh, not the kind you get at the store with all the sugar and all the other stuff in it.
02:23Here's the point.
02:24I want you to say, we're going to say a verse and we'll sing a psalm afterward, okay?
02:28The verse that you're going to say is this, Psalm 119.11.
02:34Psalm 119.11.
02:39I have hidden.
02:41I have hidden.
02:42Your word.
02:43Your word.
02:44In my heart.
02:45In my heart.
02:46So that.
02:47So that.
02:48I will not.
02:49I will not.
02:50Sin against you.
02:51Sin against you.
02:52Amen, and that is the verse today that we would hide the word of God in our hearts.
02:58In the same way that we kind of would eat the word, like eat our food, the Bible also
03:03at certain times says that we should eat and feast on the word of God.
03:07Now, I'm going to teach you all a song.
03:09I think you guys might remember this actually from when we were, when we were here the first
03:14time and we would sing these kind of action songs, silly songs, right?
03:18But the song goes, read your Bible, pray every day and you'll grow, grow, grow.
03:25We're going to do that song and then a different version of it that you may or may not remember.
03:28So read your Bible, go like this with your hands and then pray and then grow, grow, grow.
03:33Even the adults can join us too.
03:35Ready?
03:36Go.
03:37Read your Bible, pray every day, pray every day, pray every day.
03:44Read your Bible, pray every day and you'll grow, grow, grow.
03:51A little bit higher.
03:52And you'll grow, grow, grow.
03:55Higher.
03:56And you'll grow, grow, grow.
04:01Read your Bible, pray every day and you'll grow, grow, grow.
04:09Now what happens if you don't read your Bible?
04:13What happens?
04:14What's the opposite of growing?
04:16Shrink.
04:17Shrink.
04:18That's correct.
04:20So if we don't read our Bible and we don't pray every day, we will shrink, shrink, shrink.
04:28Let's sing that one together.
04:30Don't read your Bible.
04:32Don't pray every day.
04:34Don't pray every day.
04:36Don't pray every day.
04:38Don't read your Bible.
04:40Don't pray every day.
04:42And you shrink, shrink, shrink.
04:46And you shrink, shrink, shrink.
04:50And you shrink, shrink, shrink.
04:55Don't read your Bible.
04:57Don't pray every day.
04:59And you'll shrink, shrink, shrink.
05:04That's a sad way to live, right?
05:06So remember that.
05:07That it's that simple.
05:09In the same way that eating and drinking the right things will help you grow, grow, grow.
05:15So will reading the Bible every day and praying every day will also help you grow.
05:20Let's pray.
05:21Take your hands, bow your heads and close your eyes and say,
05:25Dear Heavenly Father,
05:27Thank you
05:29for your Word
05:31which is
05:33a lamp
05:35to our feet
05:37and a light
05:39to our path.
05:41Help me
05:43by your Holy Spirit
05:46to read our Bible
05:49and pray every day
05:51and help us
05:53to grow.
05:55In Jesus' name,
05:57Amen.