• last month
Transcript
00:00We start with a bit of activation, a technical, physical, alternate circuit, 4 days, thinking
00:24to come back on Monday, but with the batteries charged, because after there is a nice Tour de Force.
00:32Come on guys, let's get in line here, come on!
00:36Let's play in series.
00:49Come on, good. Forward and backward.
00:53Stretch the presser well, also the front leg.
01:05Stretch the presser well, also the front leg.
01:10Stretch the presser well, also the front leg.
01:16We are below, go long, two steps, forward, go!
01:20I start with the external leg, I start with the hip, I stop, I come back.
01:30Stretch the presser well, also the front leg.
01:36Change direction and kick.
01:47Come on, come on, come on.
01:53Yes, good Andre, sensibility.
01:55Yes.
02:04Ok.
02:11Good Andre, excellent.
02:18Come on, come on, one minute, it's all continuous.
02:22Soft, soft, 10 seconds, soft, 5, 6, 7, 8.
02:451, 2, 3, 4, 5, 6, 7, 8.
02:524, 5, 6, 7, 8.
02:58Press, go, 1, 2, 3, 4, 5, 6, 7, 8.
03:061, 2, 3, 4, 5, 6, 7, 8.
03:161, 2, 3, 4, 5, 6, 7, 8.
03:221, 2, 3, 4, 5, 6, 7, 8.
03:281, 2, 3, 4, 5, 6, 7, 8.
03:411, 2, 3, 4, 5, 6, 7, 8.
03:511, 2, 3, 4, 5, 6, 7, 8, 9, 10.
04:09Yes.
04:13Play, play, play, over there.
04:15I want to win, come on.
04:22Yes.
04:25Go, go, go, go.
04:30Well done, Nico.
04:31Go, go, drive, drive.
04:39Nico.
04:47Close the door, close the door.
04:49Hey.
04:50Come on.
04:53Who scores, who scores wins.
05:00No.
05:01It's good, it's good, it's good.
05:04Yes.
05:05Well done.
05:07Who scores, who scores wins.

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