[ENG] Iron Girls EP.1
Iron Girls EP 1 ENG SUB
Category
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TVTranscript
00:00:00I can't do this anymore.
00:00:24Did you see that? My neck really hurts.
00:00:26My thighs are tired.
00:00:28My thighs are tired.
00:00:32My calves are killing me.
00:00:34What should I do?
00:00:38She's a Korean female judoka.
00:00:48What is this?
00:00:49Ah!
00:00:55Stay still!
00:01:04I don't think of this as a variety show.
00:01:06It's a movie where four girls compete for the third place.
00:01:19The third place will be decided by the number of people watching the video.
00:01:39We can do it!
00:01:41We can do it!
00:01:43We can do it!
00:01:47I meditate for an hour at 4 a.m.
00:01:49I do yoga for an hour.
00:01:53At lunch, I go to the gym to work out.
00:01:57After working out for four hours,
00:01:59I go to Muay Thai in the evening.
00:02:01Look at her muscles!
00:02:05We can do it!
00:02:07We can do it!
00:02:09I'm a machine.
00:02:11I'm a machine.
00:02:13I'm a machine.
00:02:17You've worked out a lot.
00:02:19I'm so tired.
00:02:23I've been swimming since I was in middle school.
00:02:25I think I have endurance.
00:02:27I can endure it.
00:02:29I can run for a long time.
00:02:31I recently got a free diving license.
00:02:33I go to the pool the most.
00:02:35I'm going to exercise every day.
00:02:37I feel like I'm starting my day with a spa.
00:02:39I feel like I'm starting my day with a spa.
00:02:41I feel like I'm starting my day with a spa.
00:02:43It's like drinking a drink in the morning.
00:02:45Why are you so good at it?
00:02:47It's amazing.
00:02:49Wow, you're really good.
00:02:53I can feel her power.
00:02:55I can feel her power.
00:02:57She's good.
00:02:59She's good.
00:03:01oh
00:03:31oh
00:04:01You know
00:04:31Oh, I'm so surprised.
00:04:33Wow, it's just coming up.
00:04:36That's amazing.
00:04:37It's terrible.
00:04:38Can you do it?
00:04:40Oh, my calves are going crazy.
00:04:44Juyeon, are you doing this?
00:04:47No, don't come here. Don't come.
00:04:50You must have had a hard time, too.
00:04:52Thank you so much.
00:04:54I thought I should work harder.
00:04:59I'll tell you. It's okay.
00:05:05Is Yui doing well?
00:05:11Go, Juyeon!
00:05:13And Juyeon is amazing, too.
00:05:16Kim Yui, come here.
00:05:18You did a great job.
00:05:19Are you crying?
00:05:20You're good. You did a great job.
00:05:24Yui!
00:05:29I'm sure you all feel the same way.
00:05:34Finally.
00:05:40Please take a picture of me in detail.
00:05:42Pretty.
00:05:43I'm not going to be on our show again.
00:05:51Please take a picture of me in slow motion.
00:05:53I'm going to do morning, lunch, and evening exercise.
00:06:05I saw a lot of morning and lunch exercises.
00:06:10That's how you do it.
00:06:15Hello.
00:06:17I thought I was the first one.
00:06:19Hello.
00:06:21We're athletes.
00:06:23We're athletes.
00:06:24No, no.
00:06:29So what do we do?
00:06:34It's my first time seeing you, but I don't think it's my first time.
00:06:37Me, too.
00:06:38Why?
00:06:39We're athletes.
00:06:41My blood is boiling.
00:06:42What is it?
00:06:43It's my first time.
00:06:45I don't know.
00:06:50Hello.
00:06:52Hello.
00:06:54You're so pretty.
00:06:57You're so pretty.
00:06:58You're saying that to me.
00:07:04Wait a minute.
00:07:05As an athlete, I felt the momentum.
00:07:10You're so pretty.
00:07:11Hello.
00:07:12Hello.
00:07:13Hello.
00:07:14Hello.
00:07:15Hello.
00:07:16Hello.
00:07:17Why are you so pretty?
00:07:19Show me your face.
00:07:24I want to go home.
00:07:31So...
00:07:33How much are you talking about?
00:07:35Are you nine years old?
00:07:37It's my first time seeing you.
00:07:38Wait a minute.
00:07:39Is this your first time seeing me?
00:07:41You look like you know each other.
00:07:43I'm always like that.
00:07:45But I don't know exactly how old I am.
00:07:48I was born in 1994.
00:07:51I was born in 1996.
00:07:52You're younger than me?
00:07:53I was surprised, too.
00:07:54How old are you?
00:07:55I was born in 1988.
00:07:56I was born in 1983.
00:07:58Let's talk about that.
00:08:00How did you decide?
00:08:03I'm curious.
00:08:05How did you feel when you first heard it?
00:08:08Did you think you should do it?
00:08:10No.
00:08:11You must have thought a lot about it.
00:08:13I thought a lot.
00:08:14It's not easy to make a decision.
00:08:16I know because we've all prepared for it.
00:08:20At first, you don't know what to do.
00:08:23But in the end, you do it really well.
00:08:26You've all had that experience.
00:08:28So I thought I should just think of it as a work.
00:08:32I just think of it as a work.
00:08:34It must be a very difficult work.
00:08:38I don't think of it as an entertainment show.
00:08:40It's a movie where four girls play three games a day.
00:08:44It's a movie.
00:08:45I think of it as a documentary.
00:08:48If it's a documentary, you can give up.
00:08:50There's a character.
00:08:51It's definitely Wanju.
00:08:54It's too strong.
00:08:55I can't say this.
00:08:57I've never said this before.
00:09:03You're the main character.
00:09:04I'm sorry.
00:09:05Are you going to do it or not?
00:09:06I'm really scared.
00:09:08Are you going to do it or not?
00:09:09What are you going to do?
00:09:10Decide now.
00:09:12I have to do it.
00:09:13I'm sorry.
00:09:15The role of getting injured, falling, and bandaging is over for others.
00:09:21We're playing the role of Wanju.
00:09:23You have a really strong mentality.
00:09:26You have a really strong mentality.
00:09:29I don't think I can do it if I don't think so.
00:09:32The movie will be a hit.
00:09:34But all four of us, including me, can I say this?
00:09:38Can I use the expression that I have guts?
00:09:42I can't do this.
00:09:45It's not that I don't want to do it.
00:09:46I feel like they're the only people who have to do this.
00:09:51Actually, if you have to do it, you have to do it.
00:09:54Your eyes are so scary right now.
00:09:57You said you wanted to go home.
00:10:00Why all of a sudden?
00:10:01But I was really scared.
00:10:03I'm not the only one who felt it.
00:10:05If you have to do it, you have to do it.
00:10:09If you have to do it, you have to do it.
00:10:11How can your eyes be so round?
00:10:15I was so surprised.
00:10:17Did you two decide to try it?
00:10:23Actually, I can't sleep a lot.
00:10:28I took sleeping pills for about five years.
00:10:31I was angry after eating.
00:10:33Why do I have to sleep because of sleeping pills?
00:10:36Because of that, I think I'm less tired.
00:10:41I'm trying to be busier and more absorbed.
00:10:45I think I have an image of living.
00:10:48Actually, I think I moved a little more to sleep well.
00:10:53In fact, it's a healthy image.
00:10:55I think it was a contradiction that I wasn't healthy.
00:10:59I really want to be healthy this time.
00:11:03But when I take sleeping pills, I can't concentrate on filming.
00:11:06I've been doing it since last year.
00:11:10I just count three or four days.
00:11:12My immunity collapsed.
00:11:14I went to a university hospital and took 24 pills a day.
00:11:19Only skin medicine.
00:11:20Then I wanted to be healthy.
00:11:27First of all, I'm losing my strength.
00:11:30I live irregularly.
00:11:32I'm just using my mental energy to keep my body.
00:11:37I think the power of instantaneous concentration is getting too weak.
00:11:40I need to build up my strength.
00:11:44And I have a lot of problems.
00:11:46I've been sick since I was a kid.
00:11:48I've had six wrist and ankle gypsum.
00:11:50I'm allergic to sunlight.
00:11:52It's completely...
00:11:53It's upside down, right?
00:11:54Yes, it's a sudden change.
00:11:56I've talked a lot about this.
00:11:58You're that character.
00:12:02Sudden change character?
00:12:04Even though there are a lot of such problems,
00:12:08It's a character that wins.
00:12:10I'm allergic to sunlight.
00:12:12There are a lot of weaknesses that shouldn't be done.
00:12:15There's a problem, but...
00:12:16So there's only a happy ending?
00:12:18In the end, complete.
00:12:20Complete ending?
00:12:22But you're a big sister.
00:12:27Don't you suddenly have courage?
00:12:33I said I couldn't do it.
00:12:35I said I couldn't do it.
00:12:38I can't swim.
00:12:40I can't swim.
00:12:46I can't swim.
00:12:48I can't swim.
00:12:53Then I...
00:12:55I can't ride a bike at all.
00:12:57Really?
00:12:58I can't ride a bike at all.
00:13:00Really?
00:13:03But I'm so scared.
00:13:05It's amazing to ride a bike.
00:13:07What's the standard for not being able to ride a bike?
00:13:11My legs don't float at all.
00:13:13My feet don't go up the pedal itself.
00:13:15I faint when water comes up my waist.
00:13:18So you're afraid of water, right?
00:13:21I almost died in the bathhouse when I was young.
00:13:26Do you remember?
00:13:27It was like a panorama.
00:13:29So I said I couldn't swim.
00:13:31A person who can't swim in a three-person game
00:13:34I'm going to practice and go out in three months.
00:13:37Don't talk nonsense.
00:13:38There were a lot of people like this.
00:13:42I was worried because I couldn't ride a bike.
00:13:44You tried even though you had a bike.
00:13:47When a bike comes in, I always ride it.
00:13:51It's funny to ride a bike.
00:13:53The action team came and said,
00:13:56What should I do today?
00:13:57Riding a bike.
00:13:59Yes?
00:14:00I did this a lot.
00:14:01I'm scared of this. Can't you go a little slower?
00:14:19I know what it is.
00:14:24You can learn.
00:14:27I've been learning for 20 years, but I can't.
00:14:31It's not that easy.
00:14:33When people think they can't ride it,
00:14:37The pleasure of doing it.
00:14:39And myself.
00:14:41This is crazy.
00:14:42I can't die.
00:14:44If you throw me there,
00:14:46I have faith that I will eventually do it.
00:14:49If I can ride a real bike this time,
00:14:53I think it's going to be really fun.
00:14:56Teacher, where are you going?
00:14:59Please catch me.
00:15:01I can't do it.
00:15:02You can do it.
00:15:14I think I'm going to fall.
00:15:15Focus.
00:15:17Focus.
00:15:18Okay.
00:15:20I think I'm going to fall.
00:15:26Fighting!
00:15:27Are you doing this fast?
00:15:31Don't you think we'll all cry if we finish?
00:15:34This is the end of the movie.
00:15:36Can I cry?
00:15:37Can I cry?
00:15:38You can't cry.
00:15:39It's unconditional.
00:15:41You know this, right?
00:15:43It's unconditional.
00:15:45You know this, right?
00:15:46But I really don't know.
00:15:47I really don't have endurance.
00:15:49You have to practice endurance.
00:15:51We're going out now.
00:15:53It's an endurance fight.
00:15:54We're going to practice from now on.
00:15:57You have to work on increasing each second.
00:16:02But you have to exercise every day.
00:16:04We have a short period of time.
00:16:07So you have to do it every day.
00:16:09It's an endurance fight.
00:16:11I'm not focusing right now.
00:16:14I'm focusing.
00:16:15You have to exercise every day.
00:16:16You have to exercise every day.
00:16:17You have to exercise every day?
00:16:18You have to exercise every day.
00:16:19You have to practice every day.
00:16:21Did you try to exercise once every three days?
00:16:23About two days?
00:16:25Don't you have bad muscles if you do it all week?
00:16:29We don't work out all week.
00:16:32For example, I worked out my lower body today.
00:16:34Then I'll do my upper body the next day.
00:16:36I'll do my abs the next day.
00:16:38And then the parts are all different.
00:16:40So even if you exercise every day, you don't have the same muscles.
00:16:45You're going out no matter what.
00:16:47I'm going out no matter what.
00:16:48I sleep in my sportswear.
00:16:50That's right. I know this.
00:16:52I know this.
00:16:53I have a feeling that I won't go out tomorrow.
00:16:56Then I sleep in my sportswear.
00:16:57But I saw this in a famous saying.
00:17:01Sleep in your sportswear.
00:17:02I saw it, too.
00:17:03Even if you go out in your sportswear, you have to do that.
00:17:06We talked about it earlier.
00:17:07I feel like I've seen you for a long time.
00:17:09I thought you two were really close.
00:17:11It's my first time seeing you today.
00:17:12It's my first time seeing you all.
00:17:14It's my first time seeing you all.
00:17:15It's amazing.
00:17:16It's my first time seeing you all, but I don't think it's my first time seeing you.
00:17:18That's right.
00:17:19It's comfortable.
00:17:20I want you to make a group T-shirt.
00:17:22So I...
00:17:24I wanted to make a character.
00:17:27But I'm really bad at drawing.
00:17:29It's kind of like this.
00:17:31What is this?
00:17:32What is this?
00:17:35You know what I mean, right?
00:17:37No way.
00:17:38But I'm really bad at drawing.
00:17:41That's amazing.
00:17:44Is this what it feels like?
00:17:46If there's a character like this, it's in the T-shirt.
00:17:50It's so pretty.
00:18:06When is our competition?
00:18:08The competition we're going to go to is...
00:18:10In October.
00:18:12It's the Tongyeong World Triathlon Cup.
00:18:16We're going to do the first-person training.
00:18:19There are so many things you're curious about.
00:18:21So I'm going to watch the competition first.
00:18:24To see?
00:18:25I'm just looking.
00:18:26You have to go. That's how you'll wake up.
00:18:28That's how you'll wake up.
00:18:30I'm scared.
00:18:33It's going to be really fun to watch.
00:18:49It's going to be really fun to watch.
00:19:07The rainy season has begun in earnest.
00:19:09The rainy season has begun in earnest.
00:19:11A powerful water bomb was dropped.
00:19:20It's raining a lot.
00:19:24It's raining too much.
00:19:25Is the competition canceled?
00:19:27Is it possible?
00:19:29It depends on the weather.
00:19:32I think it's canceled today.
00:19:34It's sunny in this weather.
00:19:36Of course I thought it was canceled.
00:19:39Doesn't the water boil when you swim?
00:19:42But isn't it a little dangerous?
00:19:45Are you really doing it?
00:19:49It's raining a lot.
00:19:51It's raining a lot.
00:19:54It's raining a lot.
00:19:58There are a lot of people who challenge like this these days.
00:20:02Fighting!
00:20:05Everyone is cool.
00:20:10Oh my god!
00:20:15Oh my god!
00:20:18Kim Dong-hyun!
00:20:19Hello!
00:20:21Kim Dong-hyun!
00:20:23Hello!
00:20:25Your lips are wet again.
00:20:28It's not that.
00:20:30I've been training too much.
00:20:32How long have you been training?
00:20:34It's been less than two months.
00:20:36It's only been two months.
00:20:38He's really good at running.
00:20:40Yeah, he's got a different physique.
00:20:42I'm not an ordinary person.
00:20:44I'm not an ordinary person.
00:20:47But he's so cool.
00:20:49He's got a great physique.
00:20:53I hope there's a real game today.
00:20:56It's so nice to meet someone I know here.
00:20:58One, two, three!
00:21:00Fighting!
00:21:02Fighting!
00:21:04Fighting!
00:21:06Now, let's move to the swimming pool.
00:21:09Now, let's move to the swimming pool.
00:21:11You have to start from your group.
00:21:15You have to start from your group.
00:21:17I'm so nervous.
00:21:21It's quiet.
00:21:22It's quiet.
00:21:24The atmosphere has changed.
00:21:26The atmosphere has changed.
00:21:32It's starting.
00:21:33It's starting.
00:21:34It's starting.
00:21:35Five, four, three, two, one.
00:21:40It's starting.
00:21:45Wow!
00:21:47Wow!
00:21:49Wow!
00:21:51Wow!
00:21:53It's so cool.
00:21:55It's spinning like this.
00:21:57Can you see the three over there?
00:21:59Can you see the three over there?
00:22:01It's amazing.
00:22:03It's amazing.
00:22:05It's not easy physically.
00:22:07It's not easy physically.
00:22:09It's amazing.
00:22:11It's amazing.
00:22:13What should I do?
00:22:15It's amazing that it's shaking in the water.
00:22:17It's amazing that it's shaking in the water.
00:22:23It's starting.
00:22:25It's starting.
00:22:27Kim Dong Hyun, fighting!
00:22:29Kim Dong Hyun, fighting!
00:22:31Kim Dong Hyun, fighting!
00:22:33Fighting!
00:22:35Fighting!
00:22:39Let's go!
00:22:41Let's go, let's go.
00:22:43Eung-pa?
00:22:45Eung-pa?
00:22:51It's your first time, right?
00:22:53So I thought you might not be good at swimming.
00:22:57You look like a real swimmer.
00:23:01There it is. The first person.
00:23:03Wow, that's amazing.
00:23:05It's really fast.
00:23:07It's covered here.
00:23:09It's really fun.
00:23:17Wow, that's amazing.
00:23:21No, that person...
00:23:25Wow, it's really cool.
00:23:27It's all cool.
00:23:29It's going back in.
00:23:31You're going back in now.
00:23:33This person, black.
00:23:35That person is over there.
00:23:37Where is he?
00:23:39He's next to the fluorescent door.
00:23:41The black one.
00:23:43It's really fast.
00:23:45It's hard just to look at it.
00:23:47No way.
00:23:51Wow, everyone's energy is...
00:23:53Wow, the energy is amazing.
00:23:59So-yeon, come in.
00:24:01The first person.
00:24:03It's coming out.
00:24:05I was surprised.
00:24:19If you run, your heart...
00:24:21I think it's going to be like this.
00:24:23My heart is beating so fast all of a sudden.
00:24:27How does it feel to be in first place?
00:24:29You're supposed to start your bike there.
00:24:31You're supposed to ride a bike here.
00:24:33But I don't ride a bike.
00:24:37Oh, you're changing your clothes right now.
00:24:53Wow, that's really cool.
00:24:55It's all cool.
00:24:57Did you see the last one?
00:24:59You can do it.
00:25:01You can do it.
00:25:07It's open.
00:25:09It's open.
00:25:13You can do it.
00:25:17You can do it.
00:25:19Wow, that's really cool.
00:25:21It's so cool.
00:25:23It must be so hard to run here.
00:25:25Wow, she's amazing.
00:25:27Wouldn't it be harder to run?
00:25:29I think it's going to be hard for everyone.
00:25:31It doesn't make sense.
00:25:33You're all trying something.
00:25:35There are 600 people in one day.
00:25:39It's their own record.
00:25:41They're not trying to beat anyone.
00:25:45I feel like something's coming up here.
00:25:49You're amazing.
00:25:53Why isn't Kim Dong-hyun coming?
00:25:57You can do it.
00:26:17You're the best.
00:26:19You can do it!
00:26:21You can do it!
00:26:23Wow!
00:26:25She made it!
00:26:27You can do it!
00:26:30Wait a minute.
00:26:31Is she supposed to jump from here?
00:26:32Yes, she has to go up.
00:26:33She was going up.
00:26:34She has to go up and come down like that?
00:26:36Yes.
00:26:37It's going to be so much fun.
00:26:55It's not easy.
00:26:57That's right.
00:27:02I'm getting tired.
00:27:03It's worth getting tired.
00:27:13I don't want to come in.
00:27:28Even though I'm tired, my feet don't rest.
00:27:38How do you feel?
00:27:48It's 300 meters away.
00:27:58Really?
00:27:59Yes.
00:28:00I don't know why, but I want to take a picture.
00:28:02What does the winner look like?
00:28:03Okay.
00:28:11I think she's coming in.
00:28:14What should I do?
00:28:22The person who did this to us earlier.
00:28:24The person who did this to us earlier.
00:28:26I knew it.
00:28:28Congratulations.
00:28:29That's so cool.
00:28:31She's coming in.
00:28:32The second one is coming in.
00:28:37That's so cool.
00:28:40Thank you for your hard work.
00:28:50She's a woman.
00:28:51200 meters.
00:28:53She's coming.
00:28:54What should I do?
00:28:56That's so cool.
00:29:02That's so cool.
00:29:05Thank you for your hard work.
00:29:06Thank you for your hard work.
00:29:08Everyone is amazing.
00:29:09It doesn't make sense.
00:29:18Thank you for your hard work.
00:29:19Thank you for your hard work.
00:29:22It must have been really hard.
00:29:26I think I'm losing all my strength.
00:29:28You didn't even ride a bike.
00:29:29If you're having such a hard time, what should we do?
00:29:33I'm in trouble.
00:29:36You didn't ride a bike.
00:29:38I'm sure you're having a hard time right now, too.
00:29:40Everyone can't talk.
00:29:45It's hard just to look at it.
00:29:55Way to go!
00:30:06Teacher!
00:30:09That's so cool.
00:30:12I want to get that, too.
00:30:14I'm going to get it.
00:30:16Do you want to come in without crying?
00:30:20Don't cry.
00:30:22Let's come in smiling.
00:30:24No matter how hard it is, you have to come in smiling.
00:30:27You have to smile.
00:30:28There's no script.
00:30:35First training?
00:30:36If you go to the first training place, you'll meet the leader who will lead you.
00:30:42For the next four months?
00:30:43Yes.
00:30:45I'm looking forward to it.
00:30:46I'll go.
00:30:47All right.
00:30:50But you're going to go to the competition anyway.
00:30:54Don't you get nervous just imagining it?
00:30:56I want to go out quickly.
00:30:58I'm a little excited.
00:30:59I don't think I'll be able to sleep the day before.
00:31:01I might not be able to sleep the day before.
00:31:04It's a good feeling to be nervous.
00:31:08ENFJ.
00:31:09Me, too.
00:31:10I'm ENFJ, too.
00:31:11Are you all the same?
00:31:12I'm INFJ.
00:31:14Really?
00:31:15Because I can see my face in real time.
00:31:17My face turns red in real time.
00:31:20When I get a question, my face turns red.
00:31:23Really?
00:31:24You can't do that.
00:31:25I'm sorry.
00:31:26My face keeps turning red when I see it like this.
00:31:35It's fun to listen to the two of you talking.
00:31:37Why aren't you guys coming in?
00:31:38I'm falling for it.
00:31:39You told me to come in, too.
00:31:41I can't listen to what others say.
00:31:44That's why I'm staying still.
00:31:46Is that why?
00:31:47It's so funny.
00:31:48Let's ask her.
00:31:50What do you think?
00:31:51What do you think?
00:31:52What do you think of Inha?
00:31:54Don't do that to me.
00:31:55You can't focus too much.
00:31:56Inha, when you do this,
00:31:58Let's hold it like this.
00:32:00Okay.
00:32:01Yes.
00:32:02Raise your hand if you have something to say.
00:32:03That's what I'm saying.
00:32:04I haven't raised my hand yet.
00:32:06I haven't raised my hand yet.
00:32:09Cute.
00:32:10It just turned a little red and went down.
00:32:12But where am I?
00:32:13Here it is.
00:32:16What is it?
00:32:17It's a gym.
00:32:18I don't want to get off.
00:32:19Get off. It's no joke.
00:32:35How do I sit down?
00:32:36I think you can just sit down.
00:32:40I'm so nervous.
00:32:42I'm nervous. When are you coming?
00:32:43Are you still coming?
00:32:44Do you know him?
00:32:45Is he someone we know?
00:32:47Is he famous?
00:32:48No way.
00:32:59Hello.
00:33:01What is it?
00:33:11Hello.
00:33:12What is it?
00:33:13What is it?
00:33:15What is it?
00:33:16What is it?
00:33:17What is it?
00:33:19Really?
00:33:22Hello.
00:33:23It's Inha.
00:33:24Really?
00:33:26Hello.
00:33:43Hello.
00:33:44It's Inha's team.
00:33:45Really?
00:33:46Yes.
00:33:47Really?
00:33:48Hello.
00:33:49Hello.
00:33:50Hello.
00:33:52Leader.
00:33:53Yes.
00:33:54Isn't it your first competition today?
00:33:56It's my first competition.
00:33:59What's wrong with your lips?
00:34:00I'm fine.
00:34:01I'm mentally fine, but my body is a little tired.
00:34:04I'm fine.
00:34:05Actually, I've just started learning.
00:34:07People like that teach me the best.
00:34:10Among the experts...
00:34:12Then we can't understand.
00:34:13That's right.
00:34:14We can't understand.
00:34:15Why can't I do this?
00:34:16Leader, how did you come to challenge the three types of iron man?
00:34:21People say it's hard and difficult.
00:34:24So I just wanted to do it.
00:34:26Because everyone says it's hard?
00:34:27Yes.
00:34:28It looks cool.
00:34:29If others say they can't do it, I want to do it more.
00:34:31But if you do the three types of iron man, you will have a variety of experiences.
00:34:35Actually, when I was a player, I didn't understand that my thighs were coming up.
00:34:39Why is this coming up?
00:34:41I almost got a cramp while swimming today.
00:34:46I almost got a cramp while running.
00:34:47You have to control it well.
00:34:49But I can give you confidence.
00:34:51It hasn't been two months since I started swimming.
00:34:55Really?
00:34:56It hasn't been two months since I started swimming.
00:34:57I did it while talking today.
00:35:00What?
00:35:01I did it while talking.
00:35:02While doing this?
00:35:03It's too easy.
00:35:04Really?
00:35:06I warmed up at this time.
00:35:09It's too easy.
00:35:11It's too easy.
00:35:19I'm sweating.
00:35:30I'll ask you a question.
00:35:31You're an athlete, so it must have been easy for you.
00:35:36But we can't do anything because we're beginners.
00:35:40You say we can't do it because we're not athletes.
00:35:43If you look at this person, you can't say that.
00:35:46He is a senior of the three types of iron man.
00:35:49I'll invite you.
00:35:53Hello.
00:35:55Please sit here.
00:36:03Thank you for your hard work.
00:36:05Thank you for your hard work.
00:36:07Thank you for your hard work.
00:36:10I'm going to do my best.
00:36:14Did you come in 5th place today?
00:36:16Yes, I came in 3rd place.
00:36:173rd place?
00:36:19It's the most competitive among the 30s.
00:36:21That's great.
00:36:23Did you like sports from the beginning?
00:36:25I didn't like sports.
00:36:28I wanted to relieve my stress by going to work.
00:36:30I started exercising little by little.
00:36:33I wanted to participate in a 10km marathon.
00:36:38But when I went to the first competition and finished it,
00:36:41I was so happy that I couldn't experience it.
00:36:46I think I'm still running.
00:36:48There's a thrill.
00:36:50We're just running.
00:36:52How much practice do we have to do to finish it?
00:36:58I think experience is more important than how much.
00:37:02It's called an open-upper.
00:37:04If you swim outside and hit people, you can get hyperventilation.
00:37:10Do you get hyperventilation?
00:37:11No, I can't breathe while swimming.
00:37:27As soon as I fell, I couldn't swim because I hit my feet.
00:37:30That's why you practice like that.
00:37:34For example, if the goggles are blown away,
00:37:36I don't know where it is.
00:37:37Then what should I do?
00:37:38That's my specialty.
00:37:39I'll find out the goggles that don't fly away.
00:37:44Equipment is important.
00:37:46Equipment is important.
00:37:49The experts tell me to just hold on, but the good ones don't fly away.
00:37:54And there's something that the goggles can see well.
00:37:57But if it's humid here, it's harder if you can't see it.
00:38:01It's not humid, it's good to see, and no matter how much you dive, it doesn't fly away.
00:38:06Is there a suit that can be changed at once?
00:38:09There's a suit that can be changed at once.
00:38:10That's important.
00:38:12The suit is really important.
00:38:13Is the suit really important?
00:38:15The suit is really important.
00:38:16It's tight when you swim, so you have to fit it well.
00:38:20I have a fitting expert with me.
00:38:23Don't worry.
00:38:26You're not doing a three-way business, are you?
00:38:30You're not getting ready, are you?
00:38:31I'm a beginner, so I know a lot about that.
00:38:34I think you don't have to worry about the equipment.
00:38:37If you work hard, you'll be able to complete it.
00:38:40What's the charm of the three-way business?
00:38:42You have to try it to know.
00:38:44You have to try it to know.
00:38:45It's not easy to be recognized in society.
00:38:49But if you complete the three-way business, you'll be recognized by yourself.
00:38:55I think my self-esteem is getting very high.
00:38:58I don't think it's going to be too hard.
00:39:03In life?
00:39:04Yes, in life.
00:39:05I'm a woman who has completed the three-way business.
00:39:07But I can't get over this.
00:39:09That's what I think.
00:39:11That's what I think.
00:39:12That's why I keep trying.
00:39:14But the more we talk, the more I can't imagine.
00:39:17I can't imagine myself completing it.
00:39:19It's like a story about someone else.
00:39:21I'm going to gather all the people I know and make them the best coaches.
00:39:26I'll try to complete it.
00:39:30I'll help you complete it.
00:39:31I'm going to translate it all together in October.
00:39:33I'm going to see you laugh and complete it.
00:39:35Fighting!
00:39:38It must be touching.
00:39:44First of all, basic physical strength is important.
00:39:46Yes.
00:39:47How much physical strength do you have?
00:39:49Can I test it?
00:39:51Today?
00:39:52Today?
00:39:53Can you complete the three-way business?
00:40:00We can't complete it.
00:40:02It's a must.
00:40:04It's a must.
00:40:08We need to see how much you've grown.
00:40:11It's a must.
00:40:16We're going to do a total of five tests.
00:40:18The first test is endurance test.
00:40:23Earth is out.
00:40:24Endurance test is to see how long you can use your muscles.
00:40:28Athletes have good endurance.
00:40:30Most people can't recover even after 5 minutes of exercise.
00:40:34Athletes can recover after breathing.
00:40:38It's a test to improve that ability.
00:40:40There's a horror exercise.
00:40:42I'm scared.
00:40:43It's a burpee test.
00:40:50Burpee?
00:40:52It's a full-body exercise.
00:40:54It's a cardio exercise, but it's also a muscle exercise.
00:40:57I'll show you five times.
00:41:01One.
00:41:03It's amazing.
00:41:04Two.
00:41:05We read books like this.
00:41:09Three.
00:41:12Four.
00:41:14Five.
00:41:16Six.
00:41:18Seven.
00:41:20Eight.
00:41:22Nine.
00:41:24Ten.
00:41:27Eleven.
00:41:29Twelve.
00:41:31Thirteen.
00:41:33Fourteen.
00:41:35Fifteen.
00:41:36Don't overdo it.
00:41:37Don't overdo it.
00:41:38Just do as much as you can.
00:41:40You may not rest.
00:41:43I'll do it for three minutes.
00:41:45It can be hard.
00:41:47It can be hard.
00:41:48Three minutes is a long time.
00:41:58Are you ready?
00:42:00Ready.
00:42:02Start.
00:42:07Good.
00:42:11Am I doing this right?
00:42:12You're doing great.
00:42:21It's good if you can touch it.
00:42:22It's good if you can touch it.
00:42:3030 seconds have passed.
00:42:33Four.
00:42:37Five.
00:42:38Six.
00:42:39Seven.
00:42:40Eight.
00:42:41Nine.
00:42:4210.
00:42:4311.
00:42:4412.
00:42:4513.
00:42:4614.
00:42:4715.
00:42:4816.
00:42:4917.
00:42:5018.
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00:42:5321.
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00:42:5927.
00:43:0028.
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00:44:23115.
00:44:24115.
00:44:25115.
00:44:2615 seconds left.
00:44:2715 seconds left.
00:44:28We'll count.
00:44:2910.
00:44:309.
00:44:318.
00:44:32Wow, that's amazing.
00:44:45I don't think I can do it.
00:44:47You can ride a bicycle in this state.
00:44:52But I...
00:44:59There's a swimmer in martial arts.
00:45:03Swimmers are definitely different in terms of physical strength.
00:45:10Yoonhee, like a machine.
00:45:12I've been doing it at the same pace.
00:45:15You're the best.
00:45:17I've never rested.
00:45:18If you rest, you can do more.
00:45:21I thought about it, but I can't do it.
00:45:23I'll announce the 4th place.
00:45:27Unfortunately, Jin So-yeon is in 4th place.
00:45:3029
00:45:32How many did you do?
00:45:343rd place
00:45:36You did a good job.
00:45:38Park Joo-hyun is in 3rd place.
00:45:40I thought you couldn't do much.
00:45:42You did 32 in your own way.
00:45:47Seol In-ha is in 2nd place.
00:45:5138
00:45:54How many did you do?
00:45:56The passion to take off your shoes in the middle.
00:46:01If you have passion, you can grow faster than you are now.
00:46:06I thought you were a cross-country athlete.
00:46:1140
00:46:15Wow, that's really cool.
00:46:19If I did it for 5 minutes, I would have done 70 or 80.
00:46:24It's not easy to clap and do it without a break.
00:46:28That's right.
00:46:30You did a great job.
00:46:32It was really cool.
00:46:39The second test is agility.
00:46:43What's the relationship between Seol In-ha and agility?
00:46:46I tried it today.
00:46:48Various situations can occur in the water or on the road.
00:46:53In order to respond quickly, agility is really needed.
00:46:58Let's test how agile you are.
00:47:03It's a ladder training.
00:47:06There are more than 100 things you can do on the ladder.
00:47:11Let's see if you can follow the basics.
00:47:15And let's see how fast you can pass.
00:47:18If you can't do this, you'll be out of breath.
00:47:20That's right. It's weird.
00:47:22I'll try it.
00:47:23You have to look carefully.
00:47:25One, two, three.
00:47:28One, two, three.
00:47:31You have to go in twice.
00:47:32You have to go in twice in the same space.
00:47:35You have to go in twice in the same space.
00:47:39That's cool.
00:47:41That's cool.
00:47:44We always do this.
00:47:47Who wants to go first?
00:47:49That's crazy.
00:47:50Let's do a dribble test.
00:47:53I don't know how to do it.
00:47:55It looks like a dribble.
00:47:58I can't even play soccer.
00:48:00It's a training that soccer players do the most.
00:48:03It's like a training video.
00:48:06Is that right?
00:48:07That's right.
00:48:08Start.
00:48:13Wait a minute.
00:48:16That's so cool.
00:48:17Wait a minute.
00:48:25That's so cool.
00:48:26Wait a minute.
00:48:28Is that a dribble?
00:48:30It's not a dribble.
00:48:32That's so funny.
00:48:33I won't do it.
00:48:34It's not a dribble.
00:48:36I can't see your feet.
00:48:59Why are you laughing?
00:49:00Isn't it funny?
00:49:01I'm sorry.
00:49:03Why is it so funny?
00:49:05What is he doing?
00:49:07Inha, I don't think you can do it.
00:49:10I don't think I can do it.
00:49:15This is so funny, Inha.
00:49:17You have a good form.
00:49:19She's like a player.
00:49:21I really can't do it.
00:49:23Inha's expression changes when she exercises.
00:49:27I can't even play soccer.
00:49:33Wait a minute.
00:49:34Is it this space?
00:49:35Yes.
00:49:36I have to do it.
00:49:37My legs are too long.
00:49:38That's good.
00:49:41That's good.
00:49:42Okay.
00:49:45Go all the way.
00:49:47It's because of the shoes.
00:49:50It's light.
00:49:51It's really light.
00:49:54Seohyun does weight training.
00:49:57When I do it, the teachers tell me to feel the stimulation.
00:50:01When I do this, I feel the power.
00:50:08Muscle growth.
00:50:09It's in my body.
00:50:10That's right.
00:50:11I don't do this.
00:50:16This is not difficult.
00:50:18I'll test your flexibility.
00:50:21I really don't have it.
00:50:22You don't have flexibility?
00:50:23I'll see how much you don't have.
00:50:26You can do it.
00:50:28Does it hurt?
00:50:295.6.
00:50:30Let's go.
00:50:3312.8.
00:50:4219.2.
00:50:45Inha is really flexible.
00:50:46But I don't think I can do this.
00:50:49That's good.
00:50:50Wait a minute.
00:50:53I'll measure it.
00:50:54I'll measure it.
00:50:55If you're flexible, you're a fraud.
00:50:59Start.
00:51:1327.6.
00:51:16I was really surprised.
00:51:19I got a cramp in my mouth.
00:51:20He said he couldn't do everything.
00:51:24You're born to exercise.
00:51:27I was really surprised.
00:51:30Have you ever done this before?
00:51:32I did it before, but I haven't done it now.
00:51:37I really haven't done this before.
00:51:50You look like a ballerina.
00:51:54Have you ever been born to exercise?
00:51:57I like it, but I don't think I'm good at it.
00:52:01I think you're the most balanced person I've ever seen.
00:52:14The next test is a muscle test.
00:52:17It's a three-day exercise.
00:52:18Deadlift, bench press, and squat.
00:52:22I'm going to measure these three things.
00:52:23If you're a man and you exercise a lot,
00:52:25Three to five hundred.
00:52:26If you add up the three and lift more than 500kg,
00:52:29It's a little strong.
00:52:33I'll start with Inha.
00:52:34I'll check it out.
00:52:3650 is amazing.
00:52:38How many years have you been a PT?
00:52:4115 years?
00:52:4215 years.
00:52:43Deadlift.
00:52:45Concentrate.
00:52:46Slowly.
00:52:47Throw it if you lift it.
00:52:50Just throw it.
00:52:53It's so cool.
00:52:55It's 35.
00:52:59I'll do 60.
00:53:03It's cool.
00:53:08I think you've worked out a lot here.
00:53:11I've never weighed myself.
00:53:13I've never weighed myself.
00:53:15If you do three exercises all of a sudden, you'll get hurt.
00:53:18So I think it's better for Hyoyeon to do the squat.
00:53:29How did you do this?
00:53:31How did you do this?
00:53:37We're all warmed up, right?
00:53:40There's a real last test.
00:53:42Today, we're going to test one of the three physical exercises.
00:53:46So I think we need to move to test it today.
00:53:49You're testing it in this state?
00:53:51Yes.
00:53:52The first three exercises are to see if you can do it when you're out of energy.
00:53:55Are you really tired right now?
00:53:58I'm all swollen up here.
00:54:01I ran a lot today.
00:54:04But it's my last test today.
00:54:06I'll move first.
00:54:08Move.
00:54:12Oh, my God.
00:54:14Oh, my God.
00:54:16Are you ready, sir?
00:54:20I think it's going to rain a little bit.
00:54:22If it's too thin, it could be cold.
00:54:25So what are you doing?
00:54:27Is it a secret?
00:54:29You'll know when you get there.
00:54:37The rain must have stopped for us.
00:54:43But it's really cool.
00:54:46Is this your first time at the stadium?
00:54:47Yes.
00:54:48Oh, really?
00:55:01We're at the playground.
00:55:03I'm sure some of you expected it.
00:55:06It's the last and most important thing in the basic physical fitness test.
00:55:10You can't miss it in the Ironman Triathlon.
00:55:13Mental endurance.
00:55:15Mental endurance is...
00:55:19It's the hardest part for all athletes.
00:55:21It's the hardest part to maintain.
00:55:24Because if you take a break for a month or two, the numbers go down.
00:55:28It's an area where you can see who's the most diligent, consistent, and diligent.
00:55:33In the end, a person with good mental endurance wins.
00:55:36So I'm going to test how good your mental endurance is.
00:55:42As I always say, I invite the best legends in the field.
00:55:47Is there anyone else?
00:55:48Yes, he's here again.
00:55:50You really have to work hard.
00:55:52Actually, I want to ask a lot of questions when I meet him.
00:55:55I'd like to invite Kwon Eun-joo, the marathon legend.
00:56:01Hello, nice to meet you.
00:56:05I was a marathoner and I'm Kwon Eun-joo, the director of the Running Club.
00:56:09Nice to meet you.
00:56:20You're here.
00:56:22The record for women's marathons in Korea hasn't been broken for a long time, has it?
00:56:28I've been doing it for 21 years.
00:56:30I got goosebumps.
00:56:31You haven't broken it yet?
00:56:32No, I broke it in 2018.
00:56:35But you've been doing it for 21 years.
00:56:37That's amazing.
00:56:38You really have to work hard.
00:56:40What kind of training and test should I do today?
00:56:43Actually, I don't know the level of your running.
00:56:47So I can't see all of your mental endurance.
00:56:53It's going to be a little hard, but you have to run 5km.
00:57:03It's 400m drag.
00:57:04This is 400m drag.
00:57:0612.5 laps.
00:57:23Wow, this is only 400m drag?
00:57:25It's 12 laps.
00:57:31Have you ever run 5km?
00:57:34Not even once?
00:57:36No, I haven't.
00:57:37Not even once.
00:57:40You've never run a connected marathon?
00:57:41No.
00:57:44But if you show me that you're going to finish it.
00:57:47I think I'm going to cry from here.
00:57:49Director, how many times do you usually run 5km?
00:57:52People who run 5km as a hobby run for 35 minutes.
00:57:57So it's 7 minutes.
00:57:58The pace per kilometer is 7 minutes.
00:58:007 minutes.
00:58:01The pace per kilometer is 7 minutes.
00:58:027 minutes.
00:58:03Here?
00:58:04One lap here?
00:58:05One lap here?
00:58:06I don't know what you're talking about.
00:58:15What I'm running now is 7 minutes.
00:58:16If I run like this, I'll run 1km in 7 minutes.
00:58:18My watch is floating in 8 minutes.
00:58:20If I run like this, I can see that it's 5km in 40 minutes.
00:58:25The feeling of running and the record are so different.
00:58:28You have to get used to seeing the pace.
00:58:32So I think it's very important to see the pace.
00:58:35If you run 8 minutes and run 40 minutes, I think you're doing well.
00:58:39If you can't, it's okay to run 9 minutes.
00:58:42We'll call you whenever you run a lap.
00:58:45Then I'll tell you how fast you are.
00:58:49Let's do that.
00:58:50We'll learn how to move our arms and land.
00:58:53I'll learn, too.
00:58:54When we're standing, we need to put a little pressure on our stomach.
00:58:57Just think of it as a light arm.
00:58:59Put your chin down lightly.
00:59:02Your eyes are about 10 to 15 meters away.
00:59:05You can look down lightly.
00:59:07If you look straight ahead, you have too much to see.
00:59:11I'm tired.
00:59:12So useless energy is being wasted.
00:59:14How do you breathe?
00:59:16The way you breathe is...
00:59:18In the textbook, you breathe in and out twice.
00:59:22You breathe in with your mouth and breathe out with your nose.
00:59:25These days, there's a trend in running.
00:59:28That's why I emphasize breathing.
00:59:30And the advantage of breathing is...
00:59:33These days, fine dust and waste can be prevented.
00:59:39But beginners say it's good.
00:59:44I think you'll be out of breath.
00:59:46I don't think I can do it.
00:59:48First, get used to running.
00:59:52Breathe when you can play with your pace.
00:59:57What about before that?
00:59:58Before that, you can use your mouth and nose together.
01:00:01You can use it flexibly.
01:00:03There's no right answer in running.
01:00:05Everyone has their own difference.
01:00:07You have to find what suits you.
01:00:11Slowly.
01:00:12One, two.
01:00:14One, two, three.
01:00:16One, two.
01:00:18One, two.
01:00:20You're starting to sweat, right?
01:00:23I'll do this and run.
01:00:25All right.
01:00:26Can I really do this?
01:00:29I think there are 180 people in the bathroom.
01:00:31Good-bye.
01:00:32Where should I go?
01:00:33There.
01:00:35It's raining too much.
01:00:41I'm nervous.
01:00:42It's okay.
01:00:47I'm so nervous.
01:00:49Breathe out.
01:00:51You can do it.
01:00:57I'm so nervous.
01:01:00I've never experienced it before.
01:01:05I've never run 5km in full.
01:01:07I've run it in intervals.
01:01:09All the kids did.
01:01:10I've never run like that.
01:01:12All of them.
01:01:13Run 5km?
01:01:155km in my life.
01:01:17It's a long story.
01:01:19It's a story about others.
01:01:20I like to walk, but I've only walked 2-3km.
01:01:23I didn't feel it at all.
01:01:25I was scared, to be honest.
01:01:27I was so nervous.
01:01:29I felt like my heart was going to explode.
01:01:32It's not a game, it's a test.
01:01:39I'm nervous.
01:01:51Start.
01:01:52Go.
01:02:10How is it?
01:02:11It's okay.
01:02:13You can talk.
01:02:15Let's run as much as we can talk.
01:02:18I'm too scared to talk.
01:02:20I'm losing my strength.
01:02:22Don't do it.
01:02:39Start.
01:02:53You must be really scared to run.
01:02:55You're running really slowly.
01:02:59You can give up in the middle.
01:03:01It's too slow.
01:03:03It's too slow?
01:03:05It's too slow.
01:03:06The current pace is 9 minutes.
01:03:08You can walk for 9 minutes.
01:03:18Run at your own pace.
01:03:36Start.
01:03:37Go.
01:03:42You did a great job in the burpee test.
01:03:45You're good, right?
01:03:46You're good at cardio.
01:03:48You're running in a good rhythm.
01:03:50You're doing great.
01:03:52I feel like you're running faster.
01:03:56It's your first day, and you're nervous.
01:03:58That's right.
01:04:02Good, good, good.
01:04:06It's okay.
01:04:24I'll go first.
01:04:26Yes.
01:04:37Yui is in front of me.
01:04:41Inha?
01:04:42Inha?
01:04:43Yes.
01:04:56I've been feeling this for a while.
01:04:58Inha is amazing.
01:04:59Good?
01:05:00She has great muscle strength and agility.
01:05:03She's very good at this, too.
01:05:05She's flexible, too.
01:05:07She's good at everything.
01:05:09She's naturally athletic.
01:05:11That's right.
01:05:13There are 10 laps left.
01:05:1610 laps.
01:05:19You're running for 6 minutes and 30 seconds.
01:05:21Good, good.
01:05:22It's really fast.
01:05:31You can think of it as keeping it as it is.
01:05:33You're doing great.
01:05:35Just as it is.
01:06:00I can't do it.
01:06:09My ribs hurt.
01:06:13Run when you feel better.
01:06:17I can't speed up.
01:06:18I need to get momentum.
01:06:30I want to raise a badminton player.
01:06:32I want to raise a boxing player.
01:06:34I was proud to hear that.
01:06:40Inha is a very good player.
01:06:43Seohyun has been doing it consistently.
01:06:45It was obvious.
01:06:47Yui likes to exercise, too.
01:06:49She's good at everything.
01:06:51She's good at everything.
01:06:53She's good at everything.
01:06:55She's good at everything.
01:06:57She's good at everything.
01:06:59She likes to exercise.
01:07:00She's been doing it for a long time.
01:07:02She's got the basics.
01:07:04She's just looking.
01:07:06I've never been consistent.
01:07:10I'm disappointed with myself.
01:07:14It's my first time.
01:07:16I think I have a desire to win.
01:07:18I think I've got a little bit of a desire to win.
01:07:31Oh, wait a minute.
01:07:35The ranking has changed.
01:07:37Minaji fell.
01:07:38Oh, really?
01:07:39I really want to give up, but if I give up this, I'm a real loser.
01:07:53I think I did it while thinking about this.
01:08:10Oh, awesome, awesome.
01:08:12You're good at running.
01:08:15Oh, I mean, there's a strength to this.
01:08:18Way to go, way to go.
01:08:19Good, good, good, good.
01:08:20Oh, my God.
01:08:34How was it when you tested it?
01:08:36She did a lot of PT, so she has good muscle strength.
01:08:39She's the number one, but she said she had a weak cardio.
01:08:43I did it all.
01:09:04I was in a situation where I could surpass Seohyun.
01:09:07I thought I might give up because of me, so I thought about it at first.
01:09:16Should I not give up?
01:09:38One, two, three, four, five, six, seven, eight.
01:09:41I thought, shouldn't I give up?
01:09:43Then I can do it, but I'm not doing it.
01:09:46This is a test.
01:09:48I have to show you how much I'm doing so that you can control me.
01:09:57Yui hits me and goes up.
01:09:58Yeah, you can go or not.
01:10:00I'll do it at my own pace.
01:10:03If I see other kids do it, I'm afraid I'll stop them.
01:10:07I kept running at 15 meters in front of me.
01:10:33Way to go, Yena.
01:10:35That's amazing.
01:10:36Way to go, Yena.
01:10:37That's amazing.
01:10:42Oh, the pace is so good.
01:10:43Yui, that's awesome.
01:10:44If you think your upper body is too hard, you can turn your arms down.
01:10:47That's right.
01:10:48There are four left.
01:10:49I'm done.
01:10:50Good, good.
01:10:51Wow, four.
01:11:03Let's just do it until the end.
01:11:05Let's just do it until the end.
01:11:12Yui caught them all.
01:11:13One by one.
01:11:16Wow, Yui.
01:11:17We have three now.
01:11:19Three.
01:11:20Oh, that's great.
01:11:211km left.
01:11:221km left.
01:11:231km left.
01:11:241km left.
01:11:251km left.
01:11:261km left.
01:11:271km left.
01:11:281km left.
01:11:291km left.
01:11:301km left.
01:11:31Good, good.
01:11:321km, 1km.
01:11:33Straight forward.
01:11:35The pace is the same.
01:11:37OK.
01:11:38It's hard to catch up.
01:11:39It's hard.
01:11:40Wow, you're amazing.
01:11:43The pace is the same.
01:11:45You're adjusting well.
01:11:48They are doing well from the top.
01:11:50That's awesome.
01:12:01I think Yui's speed is getting faster now.
01:12:27Good, good.
01:12:28It's really amazing.
01:12:38Good, there's one left, one.
01:12:40Oh, good.
01:12:41One, one.
01:12:46One lap, one lap.
01:12:47Last.
01:12:50That's amazing.
01:12:53One lap, one lap.
01:12:55I raised my head as soon as I heard one lap.
01:12:58I really wanted to see our members because I raised my head.
01:13:02Really.
01:13:06I'll go in first and cheer for the members.
01:13:20Way to go.
01:13:21Way to go.
01:13:22Way to go.
01:13:34But I don't think Yui will slow down in the second half.
01:13:37It won't slow down.
01:13:38I can run that much.
01:13:39I'm keeping my rhythm right now.
01:13:41Yui doesn't slow down as soon as she learns how to ride a bike.
01:13:47That's amazing.
01:13:49Yui, we're almost there.
01:13:53We're almost there, we're almost there.
01:13:54It's so nice.
01:14:14Slow down.
01:14:15That was good.
01:14:16Wow.
01:14:2631 minutes and 42 seconds.
01:14:3131 minutes and 42 seconds.
01:14:38Good job, good job.
01:14:39That's amazing.
01:14:41You're good at keeping your pace.
01:14:43Why did you peel so many loaves?
01:14:45You're good.
01:14:53It's been almost an hour and 60 minutes.
01:14:58Good, good.
01:14:59I was in the middle of 50 minutes, but I came in almost the same time as me.
01:15:03That's amazing.
01:15:04Way to go.
01:15:05Way to go.
01:15:07Good, good, good.
01:15:09Way to go, way to go.
01:15:10Two.
01:15:12Two, two.
01:15:13We only have one left.
01:15:15One.
01:15:16Good, good.
01:15:17That's amazing.
01:15:20You're doing so well.
01:15:21You're doing so well.
01:15:22Way to go.
01:15:23One lap.
01:15:24Last lap.
01:15:25Good, good.
01:15:26It's so good, good, good.
01:15:27That's amazing.
01:15:29You can do it if you smile.
01:15:31I can't smile.
01:15:32You can do it.
01:15:50Juyeon's upper body started to shake a lot.
01:15:59I was worried.
01:16:01I thought I was going to give up in the middle, but I'm in second place.
01:16:06You must be confident.
01:16:08100m.
01:16:14Juyeon, 100m.
01:16:15That's right.
01:16:16We're almost there.
01:16:20That's amazing.
01:16:21You don't have to be sick.
01:16:23That's amazing.
01:16:24You have bad ankles.
01:16:27But I kept it for about 7 minutes and 20 seconds.
01:16:30Good, good.
01:16:31Good, good.
01:16:32Oh, until the last finish.
01:16:34Oh, the pace is going up.
01:16:36The pace is going up.
01:16:37Oh, good, good.
01:16:38It's very close.
01:16:39Good, good.
01:16:40It's very close.
01:16:42Good, good.
01:16:4336 minutes and 20 seconds.
01:16:51Good, good.
01:16:52Slowly.
01:16:53It's over, it's over.
01:16:54Hey, you're done.
01:16:55It's over.
01:16:56It's over.
01:16:57Where are you going?
01:16:58Come here.
01:16:59I don't know how far I'm going to finish.
01:17:01Even after it's over, I didn't know I was running until you said, Juyeon, it's over.
01:17:10Even when I was running, I wanted to give up because it was so hard.
01:17:18But anyway, you passed me and said, Juyeon, let's do it until the end.
01:17:22Let's do it until the end.
01:17:23Let's finish it.
01:17:24I'm going like this, but it's suddenly so powerful.
01:17:28I can do it.
01:17:29I can do it.
01:17:30I think I did this.
01:17:33Oh, good, good.
01:17:35It's the last one.
01:17:36Good, good.
01:17:41Don't sit down.
01:17:43Don't sit down.
01:17:44My legs are loose.
01:17:46Hurry up.
01:17:47Hurry up.
01:17:49You can do it.
01:17:51You can't walk tomorrow if you don't rest.
01:17:53Hurry up and stand up.
01:17:54How am I supposed to stand up?
01:17:56Huh?
01:17:57Good job.
01:17:58I really can't do this.
01:18:00You've never rested.
01:18:02If you really walk, you can't do it tomorrow.
01:18:09That's amazing.
01:18:10Juyeon, you're a real specialty.
01:18:13I hate running.
01:18:16I hate running.
01:18:21I just don't like it.
01:18:23I really don't like it.
01:18:25Slowly, slowly, slowly.
01:18:28Slowly, slowly, slowly.
01:18:37I really don't like it.
01:18:40Don't stop, don't stop.
01:18:44Don't stop.
01:18:48100m.
01:18:52Don't raise the base.
01:18:53Just come, just come.
01:18:55All right, all right.
01:18:58Relax and just relax.
01:19:00You can just come in.
01:19:02Until the end.
01:19:03Okay.
01:19:1337 minutes and 6 seconds.
01:19:15You ran well.
01:19:17You can't sit down.
01:19:19You can't sit down.
01:19:20Hang up.
01:19:21You walked a lot, but you did a great job.
01:19:25Just spit it out, spit it out, spit it out.
01:19:28You're the best.
01:19:29You're all amazing.
01:19:31You're all doing this?
01:19:33I know.
01:19:34The best.
01:19:35Juyeon is the best, too.
01:19:37That's so cool.
01:19:38Are we done?
01:19:39I'm done.
01:19:40I'm done.
01:19:58I've been hypnotizing myself.
01:20:00If I stop, my child's breath will stop.
01:20:05If I get a gold medal, I'll get shot.
01:20:10My family is putting guns in their heads right now.
01:20:13I thought I had to finish it with all my imagination.
01:20:36I'm going to finish it.
01:20:41Okay.
01:20:42I'm going to finish it.
01:20:43Okay, okay.
01:20:46Just like the pace.
01:20:52Way to go!
01:20:54I'm so nervous.
01:21:0238 minutes and 17 seconds.
01:21:16You can't sit down.
01:21:17Okay, okay.
01:21:18Sit down, sit down.
01:21:20You're amazing.
01:21:22Wow, really.
01:21:23You're amazing.
01:21:25I wanted to walk so much, I wanted to stop, and I wanted to lie down.
01:21:29But I thought it would be over if I stopped.
01:21:34There's no stopping or stopping.
01:21:37There wasn't that at all.
01:21:39That's how I did it.
01:21:43We're all back in 40 minutes.
01:21:49She said we're all back in 40 minutes.
01:21:5238 minutes.
01:21:53First, first.
01:21:54That's crazy.
01:21:56Wow, you're so cool.
01:22:00You're so good.
01:22:04You're the best.
01:22:05You're the best.
01:22:07Really.
01:22:15Everyone likes it so much.
01:22:16It's even better if you like it next to you.
01:22:18I like that feeling.
01:22:20You're the best.
01:22:30You're the best.
01:22:40You're the best.
01:22:50You're the best.
01:23:00You're the best.
01:23:10You're the best.
01:23:20You're the best.
01:23:30You're the best.
01:23:40You're the best.
01:23:50You're the best.
01:24:00You're the best.
01:24:10You're the best.
01:24:20You're the best.
01:24:30You're the best.
01:24:40You're the best.
01:24:50You're the best.
01:25:00You're the best.
01:25:10You're the best.
01:25:20You're the best.
01:25:30You're the best.
01:25:40You're the best.
01:26:10You're the best.
01:26:20You're the best.
01:26:30You're the best.
01:27:00You're the best.