Category
🎥
Short filmTranscript
00:00Concentrate on the light, keep looking deeper and deeper, see if you can find the center
00:12of the light, the center of the light, deeper and deeper, you found the center of the light?
00:2710, your body is completely relaxed, 9, you're feeling waves of warmth, 8, starting at the
00:47top of your head, 7, spreading down through your neck, 6, moving into your chest, 5, moving
01:06down deeper into your diaphragm, 4, moving through your stomach, down into your hips,
01:18to the top of your legs, 3, moving down your legs, through your knees, 2, moving through
01:32your knees, down your shins, down to your ankles, 1, down to the bottom of your feet,
01:42you are completely and totally relaxed, what do you see?
02:00How do you feel?
02:17Concentrate on the light, keep looking deeper and deeper, see if you can find the center
02:24of the light, the center of the light, deeper and deeper, you found the center of the light?
02:5010, your body is completely relaxed, 9, you're feeling waves of warmth, 8, starting at the top
03:08of your head, 7, spreading down through your neck, 6, moving into your chest, 5, moving down
03:27deeper into your diaphragm, 4, moving through your stomach, down into your hips, to the top
03:39of your legs, 3, moving down your legs, through your knees, 2, moving through your knees,
03:53down your shins, down to your ankles, 1, down to the bottom of your feet,
04:01you are completely and totally relaxed, what do you see?
04:31How do you feel?
05:0110, your body is completely relaxed, 9, you're feeling waves of warmth, 8, starting at the top of your head,
05:207, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs,
05:463, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs,
06:123, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs,
06:393, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs,
07:053, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs,
07:323, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs, 3, moving down your legs,
07:583, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs, 3, moving down your legs, 2, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down
08:28your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3
08:58moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs
09:283, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down
09:58your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3
10:28moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs
10:583, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down
11:28your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3
11:583, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down your legs, 3, moving down
12:28your legs, 3, moving down your legs.
12:58you