दही खाने से इम्यूनिटी मज़बूत होती है हड्डियों और जोड़ों को ताकत मिलती है पाचन बेहतरी होता है आंत में सुधार आता है वक्त से पहले बुढ़ापा नहीं आता। हालांकि कुछ लोग इसके सेवन से तकलीफों से भी गुज़र सकते हैं।
Eating curd strengthens immunity, gives strength to bones and joints, improves digestion, improves intestines and prevents premature ageing. However, some people may face problems due to its consumption.
#DahiKhaneSeDardHotaHai, #DahiKhaneSeSirDardKyonHotaHai, #JointPainAfterEatingDahi, #CurdCauseMigrainePain
Eating curd strengthens immunity, gives strength to bones and joints, improves digestion, improves intestines and prevents premature ageing. However, some people may face problems due to its consumption.
#DahiKhaneSeDardHotaHai, #DahiKhaneSeSirDardKyonHotaHai, #JointPainAfterEatingDahi, #CurdCauseMigrainePain
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Lifestyle