Sa pinakaunang TV guesting ni Anjay Anson, pinahirapan niya agad ang mga Mars gamit ang sunod-sunod na burpee workout niya!
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00:00Please welcome, Anjay Anson and the beautiful Ashley Ortega!
00:05Woohoo!
00:06Anjay and Ashley! Come on out, guys!
00:09Good morning, guys!
00:10Wow!
00:11This morning is so long, Ma'am!
00:14I didn't get to say hi!
00:16It's the first time that we've worked together.
00:19I'm excited!
00:20Anjay, nice to meet you!
00:21First time ever!
00:22Yeah, first time, go!
00:23Hi, Ashley!
00:24Hi, Anjay!
00:25Good to see you!
00:26Okay, guys, just a trivia, okay?
00:28Yes.
00:29This is the first TV guesting ever with Anjay.
00:32Yes!
00:33We've been invited to a lot of shows.
00:36And so far...
00:37We're not traumatized.
00:38We're not traumatized.
00:39They're enjoying themselves here.
00:42Anjay was nervous backstage.
00:44He was nervous.
00:45I said, Mars is like the chillest.
00:47Yes!
00:48That's so true, Ashley!
00:49He's so calm.
00:50Aside from the chit-chat,
00:52our guests have their own plans.
00:55Let's start with the first timer, of course, Mars Pamor.
00:58Of course, Anjay, that's you.
01:00That's why we brought you here.
01:03What we're going to do now,
01:04we're going to work out with Pars Anjay
01:07here at...
01:08Push Movers!
01:10All right.
01:11Okay, Pars?
01:12Okay, Anjay!
01:13Okay, let's go, Anjay!
01:15Let's go, Anjay!
01:16Anjay, we should be able to burn 300 calories.
01:19Oh, my God!
01:20Yes!
01:21Work, work, work!
01:22Okay!
01:23Okay, so...
01:24In preparation for when we eat later.
01:27Yes!
01:28Okay, what are we going to do?
01:29Okay, so our first workout is
01:31single arm half burpees.
01:33Single arm?
01:34Wow!
01:35We're the ones who were asked to do it.
01:38Okay, can you show us how it's done?
01:40Okay, sure.
01:41First, you have to jump,
01:42and then,
01:43just like a typical burpee,
01:45but it's just one hand.
01:46Okay, and for the buntis...
01:48Yes?
01:49What's your one hand?
01:51Let's do two hands, guys.
01:52Let's not pretend, guys.
01:54Let's not do one hand.
01:55Okay, and let's not jump.
01:57So, step, step.
01:58So, just, yes.
01:59So, when you get to the floor,
02:00just step out.
02:01Fine.
02:02Fine.
02:03Yes!
02:04How many?
02:05Ten reps?
02:06So, ten reps, guys.
02:07Alternate hands?
02:08Alternate hands, yeah.
02:09Okay.
02:10Okay, one, two, three, go.
02:11Whoop!
02:15Whoop!
02:16To the other side.
02:17Yeah, to the other side.
02:18Whoop!
02:19Whoop!
02:22Don't pass it to me.
02:23It's delicate.
02:24Okay.
02:27Whoop!
02:32Whoop!
02:33How many is this?
02:34Eight, eight, eight.
02:35Okay.
02:36Nine.
02:37Last two.
02:38Nine.
02:39Last one.
02:40Whoop!
02:41Okay.
02:42Okay.
02:43Okay.
02:4420 seconds, guys.
02:45That's a long time.
02:47So, what's next?
02:48Okay.
02:49Next is Burpee Jump Lunge.
02:51So, it's like this.
02:52Why did you choose burpees?
02:53Is this a burpee workout?
02:54Yeah, so that we can burn calories faster.
02:57That's true.
02:58Okay.
02:59Okay, fine.
03:00Okay, so, first step is
03:03lunge.
03:05Lunge.
03:06And then, normal burpee.
03:08Oh, no.
03:09Oh, no.
03:10That's good.
03:11Lunge.
03:12Okay, okay.
03:13Lunge.
03:14Let's do it, guys.
03:15How many reps?
03:16Ten reps again, ten reps.
03:17Okay, go.
03:18Okay.
03:19One, two, three, go.
03:27Lunge.
03:30Lunge.
03:32Burpee.
03:34I'm so happy that you're doing it, Tia.
03:39How are you doing, guys?
03:41Ha!
03:43How many more?
03:44Last two.
03:47Ten for me.
03:48Last one, last one.
03:49Let's go.
03:53Okay.
03:54Your walk was straight, Mars.
03:55That's right, Anjay.
03:56It's your fault, okay?
03:58It's tiring when we're doing this.
04:01How many more?
04:02There's still one more.
04:03There's still one more, Anjay.
04:04Okay.
04:05Your heart rate is really high when you do this.
04:09Okay.
04:10Last one.
04:11What's next?
04:12Kick sits.
04:13Oh, no.
04:15So, the first position is you have to do this.
04:18And then, you have to straighten your feet.
04:22And then, the other side.
04:23Okay.
04:24Okay, okay.
04:25And how many reps?
04:27Sixteen reps.
04:28Sixteen?
04:29Sixteen reps.
04:30Hey, Anjay.
04:31You can do it later when you cook.
04:32Yeah, yeah.
04:37Ready?
04:38One, two, three, start.
04:41One, two, three.
04:44Four.
04:45Five.
04:46Six.
04:49Eight.
04:54Twelve.
04:55Thirteen.
04:56Fourteen.
04:57Fifteen.
04:58Sixteen.
04:59Okay.
05:00Not bad.
05:01Wow.
05:02Not bad.
05:03Okay.
05:04We're not all quiet.
05:05Not bad.
05:06We're not all quiet.
05:07We don't have anything to say.
05:09And that's how Mars will end.
05:11Thank you so much for coming.
05:13There's more?
05:14There's more?
05:15This is just the beginning.
05:16This is just the beginning.
05:18Anjay seems to be mad at us.
05:20He's mad?
05:21Yeah.
05:22Wow.
05:23Thanks, Anjay.
05:24Thanks, but no thanks.