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Here to you see different type of Indian woman breastfeeding. Nowadays women fighting for open breastfeeding.
This channel main aim is to support that's fighting women. And awareness of open breastfeeding, it's not a sexual thing.
Here to you see different type of Indian woman breastfeeding. Nowadays women fighting for open breastfeeding.
This channel main aim is to support that's fighting women. And awareness of open breastfeeding, it's not a sexual thing.
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LifestyleTranscript
00:00Ashton, I wanted to show you how to express by hand once breastfeeding is established
00:08to start expressing because it's nice to have a store of breast milk in, you know, for some
00:14unexpected event that might happen and you may have to be separated from Sarah.
00:18It's important to wash your hands and sterilize any equipment you're using like the containers
00:21that you're putting the milk into.
00:23It's important to pop your index finger on the bottom just at the outsides, kind of at
00:30the outer edges of the areola and then the thumb on the top.
00:33Now you can use your other fingers to support the breast if you want to and very gently
00:38press down and in a slightly backwards motion too because that's where the little reservoir
00:43is with the milk in it and as you do that gradually you'll start to see some drops of
00:47milk coming to the surface of the nipple.
00:50Quite often hand expressing is useful for if you're engorged or the breasts are very
00:55full when you're trying to get the baby on to relieve some of that and it's quite comfortable
01:00in the shower maybe or in the bath when you've got the heat to do it.
01:03Yeah, if you use a hot flannel or something.
01:05Yeah, if you don't necessarily want to store the milk, if you just want to relieve that
01:08you can just do it in the shower and it'll make the breast a little bit more comfortable
01:13but if you wanted to store the milk then obviously as the milk starts to come through you just
01:18lean slightly forward for this.
01:19This is a little bit different than when you're feeding, when you're feeding you sit up straight
01:23just so that the milk can squirt into the container.