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EXPRESSIVE STRETCHING POSES AND CHIROPRACTIC ADJUSTMENT FOR FANTASTIC ANNA

Category

😹
Fun
Transcript
00:00Don't relax.
00:02Shoulders.
00:04Good.
00:06Are you alive?
00:08No.
00:18Why are you breaking it right away?
00:20Right away.
00:26Good.
00:28Good.
00:34Good.
00:36Good.
00:40Take it off.
00:44Will there be a prelude?
00:46Why are you breaking it right away?
00:48Right away.
00:52Good.
00:54Stop.
00:56You can't do that.
00:58Stop.
01:00Lie down a little.
01:02Lie down.
01:04Lie down.
01:18Everything is fine.
01:20Everything is fine.
01:24Come here.
01:28Hold my hands.
01:44Put your face on my shoulder.
01:54That's right.
02:00Lie down a little.
02:08Lie down.
02:10Good boy.
02:12Put your face there.
02:14Lie down.
02:24Put your head under my palm.
02:34Good.
02:38Good.
02:44Give me your lower back.
02:46Yes, yes.
02:48A little bit more.
02:52Good.
03:00Lower your hand now.
03:06What are you doing?
03:10Let go.
03:12A little decompression.
03:22Good.
03:28Good.
03:34Excellent.
03:38What about your back?
03:40What are you doing?
03:42Relax.
03:48I can't control myself.
03:50Good.
03:52I can't control myself.
03:54Good.
04:00Let's make a contraction.
04:04Good.
04:06Good.
04:08Let's make a contraction.
04:36Good.
04:42Good.
04:48Good.
04:52Good.
05:06Good.
05:12Inhale.
05:14Exhale.
05:18Inhale.
05:20Exhale.
05:22Inhale.
05:24Exhale.
05:26Inhale.
05:28Exhale.
05:30Inhale.
05:32Exhale.
05:34Inhale.
05:36Exhale.
05:38Good.
05:40Be patient.
05:42Inhale.
05:46Exhale.
05:50Inhale.
05:54Good.
05:58Let's make a contraction.
06:04Good.
06:12Good.
06:14Inhale.
06:16Exhale.
06:18Inhale.
06:20Exhale.
06:22Inhale.
06:24Exhale.
06:26Inhale.
06:28Good.
06:30Let's make a contraction.
06:32Good.
06:36Inhale.
06:38Exhale.
06:40Inhale.
06:42Exhale.
06:44Good.
06:46Good.
07:10Breathe.
07:12Breathe.
07:14Breathe.
07:20Don't hold the shoulder.
07:24Good.
07:32It's not bad.
07:34It's not bad.
07:42Good.
07:50Will you give me a massage?
07:54Let's give you a massage.
07:58As agreed.
08:00Good.
08:06Face to me.
08:08A little higher.
08:12A little higher.
08:22Give me your hand.
08:34A little higher.
08:36Good.
08:42Give me your face.
08:50Good.
08:52Give me your hand.
08:56Let's move on.
08:58Let's stretch your back a little.
09:12Good.
09:14Well done.
09:24Let's stretch a little more.
09:30Good.
09:32Good.
09:40Good.
09:46Good.
09:54Good.
10:02Good.
10:22Good.
10:24Be patient.
10:32A little higher.
10:34Good.
10:48Good.
10:50Good.
11:02Good.
11:10Good.
11:12Good.
11:20Good.
11:32Good.
11:40Good.
11:42Let's stretch your legs.
11:50Good.
11:52Good.
11:58Good.
12:00Good.
12:02Good.
12:04Good.
12:06Good.
12:08Good.
12:10Good.
12:12Good.
12:14Good.
12:16Good.
12:18Good.
12:26Ouch!
12:38Breathe.
12:40Good.
12:42Good.
12:56Good.
13:08Breathe.
13:10Breathe.
13:12More.
13:16Breathe.
13:18Good.
13:20Let's breathe.
13:24Breathe.
13:26Good.
13:28Not bad.
13:34Let's stretch the other leg.
13:36Your right hand is still hanging.
13:38Relax.
13:40Ouch!
13:42Breathe.
13:44Good.
13:46Let it go.
13:50Good.
13:58Let's put your head on your chin.
14:06Put your head on your chin.
14:10Good.
14:16Breathe.
14:24Breathe.
14:26Good.
14:40Let it go.
14:46That's enough.
14:56That's enough.
15:00Put your chin on your chin.
15:02Good.
15:12Hide your ears.
15:14Relax.
15:16Relax your shoulders.
15:18Good.
15:20Are you hungry?
15:22No.
15:24How can I trust you?
15:26Good.
15:30Don't.
15:32Don't.
15:34Relax.
15:36Relax.
15:38That's enough.
15:44Let it go.
15:46Don't touch it.
15:54That's enough.
16:02Good job.
16:04Now bend your back.
16:06Bend.
16:08Turn.
16:10Relax.
16:12And stretch.
16:14That's enough.
16:16Let it go.
16:18That's enough.
16:22Are you ready?
16:24Massage!

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