Stretching Yoga

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Stretching Exercises

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Cobra Pose (Bhujangasana) — girl introducing showing how to do yoga

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Chair Pose (Utkatasana) — girl introducing showing how to do yoga

Chaturanga (Four-Limbed Staff) — girl introducing showing how to do yoga

FULL BODY STRETCH

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DAILY STRETCHING FOR LEG FLEXIBILITY. STRETCH LEGS & FEET. CONTORTION AND GYMNASTICS FLEX. YOGA FEET

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Daily Exercises

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Contortionist training ｜ Leg and feet stretching exercises ｜ Flexible yoga stretching split legs