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From "Spice - The Belly Dance Workout" - Based on folk dances of the Middle East: debke, saiidi, fellahin, karsilama and ciftetelli. Authentic music, rhythms & movement vocabulary, 30min workout / practice with music; 50-min Tutorial section.
Watch our videos anywhere in the world, on any device!
From "Spice - The Belly Dance Workout" - Based on folk dances of the Middle East: debke, saiidi, fellahin, karsilama and ciftetelli. Authentic music, rhythms & movement vocabulary, 30min workout / practice with music; 50-min Tutorial section.
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CreativityTranscript
00:00Repeat.
00:01Ready for four-count turn.
00:02Right, left, right, forward.
00:03One more.
00:10Repeat.
00:15Ready for four-count turn.
00:19Right, left, right, forward.
00:30One more.
00:34Hop, front, back.
00:38Skip sequence.