• 2 months ago
the power of our minds..

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Transcript
00:00When we have a headache, we take painkillers.
00:04These medicines help to relieve the nerves associated with the headache.
00:10But our headache can do this to these nerves itself.
00:17For example, when we feel physical discomfort,
00:21we sit comfortably in our mind and visualize that we are in well-being.
00:27If it can be sustained for a long time, our mind believes it.
00:33What we see and visualize in our mind is the reality of our headache.
00:40Thus, it brings changes in chemical secretion and structure.
00:47So, if we direct our headache in the right way,
00:51we can do anything.

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