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00:00Okay girls, so we're going to work on the tackle and we're looking at the climbing
00:06drill.
00:07So, we'll break out to have a little demonstration in a bit, but what the focus is, is about
00:13the tackler.
00:14We're going to start low and progress to getting higher, okay, and the ball carrier
00:18will go to ground.
00:19So, if we come over to here, can I borrow two demonstrators please?
00:27One ball carrier, wherever you're comfortable, yeah, so if you start on the floor, so it's
00:33all about getting closer, so you're going to climb in, yeah, so you're going to get
00:37as close as you can, you're going to wrap your arms around, getting the head in the
00:40right place, and then you're going to try and extend, and then as that extension's happening
00:44you're going to go to ground, safely with the ball.
00:47Have a demo?
00:50Good, but try and get that extension as well.
00:53Okay, so when the break out goes, I'm going to come around and have a look.
00:58So yeah, this is maybe a little bit more extension on that, yeah, just in here, okay, so start
01:04on the floor, okay, one of you on the floor, there you go, no laughing, okay, so when you're
01:13ready, okay, when you're ready, get closer, good, really get close, so you don't, you
01:20felt like you landed on your hands, come a bit closer, yeah, just try and get that extension,
01:23that's it, much better, so we were low, so when you're ready, squeeze the head in, squeeze
01:28the head in, good, good, swap over when you're ready, make sure you're nice and close, okay,
01:33make sure you're nice and close, nice and close, that's it, squeeze the head down, good,
01:37close, keep two hands on the ball, okay, nice and close, nice and close, that's it, much
01:42better, okay, and bring it in, good, squeeze the head down, okay, well done, so that focus
01:51was getting, it was that focus getting as close as we can, now if we were struggling
01:55standing up, we could also lower ourselves down or, so they're both at the same distance
02:01and progress into that if you're comfortable, okay, thank you.