Healthy HABITS for a Longer Life | Healthy habits | Bright Spark Station

Let’s explore some fun, easy ways to stay healthy and happy! In this video, Bright Spark Station shares Healthy HABITS for a Longer Life like eating yummy, healthy foods, getting plenty of sleep, moving our bodies, and relaxing our minds. These habits are great for kids and families to feel their best every day. Join us, and let’s grow strong and healthy together!

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