PART2 of the guide details a practical plan, designed for those unmotivated or 'not ready', so that helps ease a person into quitting, without the added pressure. The plan provides practical strategies or 'tricks', to help stop, or knock over any cravings to smoke that might come along.
Designed and developed by an Australian Psychologist with more than 20 years experience in the field.
NOTE: The guide is general in nature only. Information is not meant or intended as individual advice. Before starting the guide please go to www.quiteducation.com.au and access the section headed 'Important Information' which provides further details about the general nature of the guide. The guide uses evidence based science.
Designed and developed by an Australian Psychologist with more than 20 years experience in the field.
NOTE: The guide is general in nature only. Information is not meant or intended as individual advice. Before starting the guide please go to www.quiteducation.com.au and access the section headed 'Important Information' which provides further details about the general nature of the guide. The guide uses evidence based science.
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Lifestyle