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00:004. Struggling with communication, your mental health may be at risk.
00:09Conversation is a special need of humans.
00:14When we are unable to share our emotions openly, it can negatively impact our mental health.
00:22Sign of silence, sometimes when a loved one doesn't react to our happiness or sorrow the
00:27way we expect, it's disappointing.
00:32What was found in the study, recent research at McGill University has proven that repeated
00:38problems in communication can be a sign of changes in social cognition.
00:45What is social cognition? Social cognition refers to the mental capacity through which
00:51we understand the emotions of others. It helps in assessing our trust.
00:58These diseases affect social cognition. Mental health disorders, such as depression and bipolar
01:04disorder, can affect social cognition, reducing the ability to speak openly.
01:12Impact on daily life, recent studies have shown that lack of social cognition in people
01:16with bipolar disorder affects their daily routine. This creates difficulties in social
01:21life.
01:24What are the remedies for improvement? There are many ways to improve social cognition.
01:29Through practice, individuals can become better at understanding the feelings of others.
01:36These programs can help the family. Special programs can help families to improve communication.
01:42Inability to speak openly can be a sign of mental health problems. Make a habit of communicating.