• last year
Good Morning Pakistan is your first source of entertainment as soon as you wake up in the morning, keeping you energized for the rest of the day.

Host: Nida Yasir

#goodmorningpakistan #nidayasir #arydigitalshow #arydigital
#aroobamirza #zainabraza #danishnawaz #newyearcelebration

Category

😹
Fun
Transcript
00:00:00Ruh tu tu, ruh tu ruh tu ru, ruh tu tu, ruh tu ruh tu
00:00:05Yeh subha jo aayi hai, teri bhalke jhoomke
00:00:10Hawa tsaar jhoomke, ho ghol ghol ghoomke
00:00:20USA muskuraayi hai, yeh subha jo aayi hai
00:00:25Ruh tu tu, ruh tu ruh tu ruh, ruh tu tu, ruh tu ruh tu
00:00:34Yon gun guna rahi hai woh, sabko jaga rahi hai woh
00:00:39Haan phool leke choch mein, jo chidiya chah chahayi hai
00:00:49Dhuli dhuli, khuli khuli, hai usme dhuli dhuli
00:00:53Zara zara, chil puli, sharar tu mein hai ghuli
00:00:58Yeh subha jo aayi hai
00:01:05Ruh tu tu, ruh tu ruh tu ruh, ruh tu tu, ruh tu ruh tu
00:01:10Good morning Pakistan
00:01:23Zara kuch nazar aara hai aapko soba soba
00:01:28Dhundhula dhundhula hath abhi bhi barkarar hai
00:01:31Aur Allah kare jaldi se aap is museebat se nikal sake
00:01:34Jitne bhi log mujhe dekh rahe hain
00:01:36Meri dil se dua hai ki Allah kare baarish ho jaye
00:01:39Jaldi se aapka asmaan, aapke saron par jo asmaan hai
00:01:42Woh clear ho jao aur aap roz mara ki zindagi aam taur par guzar sake
00:01:47Jaise ke aap usually guzarte hain
00:01:49So coming back to apne show ke content pe
00:01:52Aaj hum aapko kya samjhane batane wale hain
00:01:55Aksar badi booriyan ya aksar bade buzarg
00:01:59Apne bachon ko samjhare hote hain
00:02:01Jab bachein pehda hote hain na, chote se hote hain
00:02:03So mujhe yaad hai jum mera pehla pehla bacha pehda hoa tha
00:02:05To meri saas ne mujhe ka
00:02:07Bita, bilkul iss sana khamoshi, shhh, soh rahein
00:02:11Chup raho, shor na machao, dar jayega bacha
00:02:14Unhone to mujhe yehi bataya tha ki darwaza zor zor se band karo
00:02:17Tha ki usko shor, sharabi ki aadat ho
00:02:19Woh thodi thodi der baat dare na
00:02:21Aur uske baad jo mujhe tips yaad hai, woh main aapse share kar rahein ho
00:02:25Aur mujhe yaad hota tha ki hum usko bandte thi jab bache ko
00:02:28To woh usko, woh darta nahi tha
00:02:30Warna agar mai kabhi usko khelne ke liye khula chodti thi aur woh soh jata tha
00:02:34To ikdam kisi bhi, koi khaap dekhta hoga ya koi shor hota tha
00:02:38To ikdam yun karke woh darta tha
00:02:40To woh jab bandhawa hota tha usko lagta tha ke woh apni amma ki god mein
00:02:43To tab se, us waqt se lekar bohot saari maaye aise hai
00:02:47Ki jo bete aur betiyon ko hamesha apne paron ke neeche rakhti hai
00:02:51Aur unko duniya mein survive karne ke qaabil nahi banaati
00:02:55Yani ki zarasa bhi bacha bhaag raha hota aur zarasa yun girta hai
00:03:00Cheekhe maan maarke rohne lag jaati hai
00:03:02Aur hai mere bache ka khun nikal aaya
00:03:04Aur bohot saari parent aise hai ki unko bachpan se pata hai
00:03:08Ki humne ne rough tough paalna hai
00:03:10Gir gayi, chot lag gayi
00:03:12Kisi ne kuch keh diya, meri amma to mujhe kehti thi
00:03:14Kisi ne tumhe ek thappad lagaya, khabar na mujhe shikayat ki
00:03:16Unko do laga ke aana
00:03:18Har kisi ke apne parvarish ke tareeke hote
00:03:20Confidence, bahadri aur apne liye ladna
00:03:26Yeh sab cheezein, sabse pehle jo kehte hai na mahi tarbiyat gaah hota
00:03:30Pehla school hai, wahi maa ki god hoti hai
00:03:32Aur agar humein maa hi bahut busdil, darpog, naazuk mizaaj paalegi
00:03:38To phir hum bade hoke kaise survive karenge
00:03:40Bahut sari maa hoon ka bada dil kamzor bhi hota hai
00:03:42To unse jo hai na, wo overtake kar lete hain, abba
00:03:46Aksar aisa hota tha, ke mein kehti thi, hai Allah, gir gaya yeh wo
00:03:48To mera miya mujhe pak pakarta tha, peeche se kehta tha
00:03:50Wahi kya ho gaye, tum naazuk mizaaj kyu bana rahi ho bachon
00:03:54Chahe ladkiya hoon, chahe ladke hoon
00:03:58Humein parenting seekhni padegi
00:04:00Kyuki humein, is daur mein specially, unhe busdil nahi banana
00:04:05Unhe bahadur banana hai
00:04:07Ab agar aap yeh samjhenge ki bahadri naam keh rahi hoon
00:04:10Haan bhai, bahadur banana hai
00:04:12Unse koi fight thodi karana hai
00:04:16Unse koi yeh kaam thodi karana hai
00:04:18Kya matlab bahadur banana hai
00:04:20Bahadur, sirf mein physical appearance
00:04:22Ya physical aspect se nahi bol rahi
00:04:24Balke emotionally
00:04:26Chitna hi aap apne beton ko
00:04:30Gym bhej kar, sports kara ke bahadur banane
00:04:34Lekin kabhi unko apne ghar ki aurat ka sahara lena padte
00:04:38Jab wo emotionally toot jate
00:04:40I don't know, us waqt unke ghar ki aurat
00:04:42Chahe unki bibi ho, bain ho, beti ho
00:04:44Ya unki maa ho
00:04:46Wo unko support karte hai, unka moral up karte hai
00:04:49Kyuki pata nahi kaha se
00:04:51Apne pyaaron ki wajah se
00:04:54Unke andar ek emotional bahadri a jaate hai
00:04:57So aaj hum bahaduri ki baat karenge
00:05:01Har aspect se
00:05:03Aapki andar se bhi aap bahadur hoon
00:05:05Aur bahar se bhi bahadur hoon
00:05:08Ladkon ko phir bhi focus kar diya jaata hai
00:05:10Ladkon ke hawale se phir bhi socha jaata hai
00:05:12Nahi nahi, agar wo ro raha hai
00:05:14Kya ladkiyon ki tarah ro rahe ho
00:05:16Kal hi par, do din pehle
00:05:18Mere miya ne jab ye jumla mere bete ko bola
00:05:20To maine ka, yeh kyu bol rahe ho
00:05:21Ke ladkiyon ki tarah ro rahe ho
00:05:22Yeh mat bolo
00:05:24Meri beti to har baat baat pe nahi roti
00:05:26Wo to aesi nahi hai
00:05:28To aap yeh kyun kahe rahe ho
00:05:30Ke ladkiyon ki tarah ro rahe ho
00:05:32Haan wo roye, lekin yeh ro ne ki baat nahi hai
00:05:34To is jumla ko change karna padega
00:05:36Ladkiyon ke upar yeh kyu
00:05:38Stigma laga diya gaya hai
00:05:40Ke bas wohi kamzor hai, wohi naazuk hai
00:05:42Physically Allah Taala ne create aisa kiya hai
00:05:44Ke hamare mukabale me mard
00:05:46Physically mazboot hote hai
00:05:48Aisa nahi hai
00:05:50Lekin
00:05:52Aaj hum
00:05:54Saari cheezon ki baat kar rahe hain
00:05:56Bohot saare mazboot faisle
00:05:58Aapne aurton ko lete hui dekha hai
00:06:00Is duniya me
00:06:02To aaj, apne beton ke saath saath
00:06:04Betiyon ko bhi kaise
00:06:06Bahadur banana jaye
00:06:08Bachpan se
00:06:10Bade ho ke jab hum usko sadak nahi cross karna aati
00:06:12To hum kahte hain, tumhe kuch nahi pata
00:06:14Tum karogi kya, mere marne ke baad tumhara kya hoga
00:06:16Yeh jumle hume bade ho ke
00:06:18Na kahna padein
00:06:20Bachpan se hume apni bachiyon ko confident
00:06:22Aur bahadur kaise banaye
00:06:24Aaye seekhte hain milkar, mujhe bhi seekhne ki zarurat hai
00:06:26Halag meri beti achi khasi Allah ka shukar hai
00:06:28Bahadur hai, magar phir bhi
00:06:30Good morning Pakistan
00:06:34Jumke haan gol gol
00:06:36Ghumke
00:06:40Welcome, welcome back
00:06:42Good morning Pakistan
00:06:44To aaj hum ek mission pe nikalayin
00:06:46Hum is mission pe hain
00:06:48Ke jo bhi khawateen
00:06:50Zyadar zyadar dekhti hai
00:06:52Dekhin jo mardh hazrat bhi dekh rahein
00:06:54Humme thodasa aaj yeh tahiya karna hai
00:06:56Ke hum sirf apne beton ko bahadur nahi banaye
00:06:58Humme apni betiyon ko bhi bahadur banana hai
00:07:00Aur wo jo
00:07:02Abba taang adate hai
00:07:04Hai meri beti ko kuch nahi kahna
00:07:06Hai meri beti, hai meri beti
00:07:08Haan mujhe pata hai, baap apni betiyon se bahot
00:07:10Mohabbat karte hai, aur yeh naturally hota hai
00:07:12Lekin kabhi kabar
00:07:14Unki yeh mohabbat, betiyon ke
00:07:16Pehron ki bediyan ban jaate hain
00:07:18So aaj hum kyu na
00:07:20Milkar, sart jodkar, is baat
00:07:22Ko zarah aapko samjhayein
00:07:24Ki kaise, humme yeh toh pata hai
00:07:26Ke humme apni betiyon ko bahadur banana hai
00:07:28Magar procedure kya hai
00:07:30Yeh bachpan se hi unke
00:07:32Dimaag mein, dil mein, kya daalein
00:07:34Ki wo, fitratan bhi agar
00:07:36Busdil ho, toh wo thodi
00:07:38Bahadur ban jaye
00:07:40Percentage toh sabki bahaduri ki alag hi hogi
00:07:42Magar phir bhi jo
00:07:44Kamzor, dil, bachiyan hain
00:07:46Aur jo apne faisle khud nahi kar sakti
00:07:48Aur koi bhi step lene se
00:07:50Ghabrati hain, dharti hain, aur hamisha kisi na kisi
00:07:52Saare ki, unko zarurat
00:07:54Mahsus rehti hain, saari zindagi
00:07:56Unko hum kaise train kar sakte hain
00:07:58Toh uske liye aaj mere show pe jo experts
00:08:00Maujood hain, usme shamil hain
00:08:02Dr. Tamazur Kareem, jo ki clinical psychologist
00:08:04And
00:08:06The Calm Planet se unka taaluk hai
00:08:08Assalam-o-Alaikum
00:08:10Kaisi hain aap?
00:08:12Aap kaise hain?
00:08:14Aur saath-saath phir humare
00:08:16Iss segment mein maujood hain
00:08:18Shazia Saeed, jo ki physical education teacher hain
00:08:20Toh Aster School se
00:08:22Assalam-o-Alaikum
00:08:24Kaise hain aap?
00:08:26Jo meri teesri guest hain, unka main introduction
00:08:28Abhi karaungi, lekin pehle inn dono se tohda
00:08:30Baat karne ke baad, kyunki phir
00:08:32Unki bahaduri
00:08:34Hum aap se share karenge
00:08:36Ji, Tamazur, as
00:08:38Like a clinical psychologist, aapko
00:08:40Andaza hi hoga, kya research
00:08:42Kehti hain, ke ladke
00:08:44Aur ladkiyon mein, ye bahaduri
00:08:46Ka difference kyun hain?
00:08:48Because of cultural factors, definitely
00:08:50Environmental factors
00:08:52Aisa nahi hain ki innately
00:08:54Bahaduri ka fark hain
00:08:56Innately aisa hain ki
00:08:58Men are more likely to
00:09:00Take risk than women
00:09:02Lekin ye bahaduri ka as such
00:09:04Fark nahi hain, but environment
00:09:06Aur cultural factors ki wajah se
00:09:08Jo aapne abhi ek baat
00:09:10Boli thi na, ki decision ka
00:09:12Faisla parents nahi dete hain
00:09:14So when that starts at an early age
00:09:16Ke ladkiyon ke liye decisions
00:09:18Parents lene lag jaate hain
00:09:20Aur aap bachche ko nahi de rahe hote
00:09:22So uski wajah se
00:09:24Ek resistance create ho jaate hain
00:09:26Bachche mein decision lene se
00:09:28Apne decision pe aitamaad nahi hota
00:09:30Jab apne decision pe aitamaad nahi hota
00:09:32To that creates
00:09:34Jise aap derpopi hi bhi keh sakte hain
00:09:36Lack of decision
00:09:38Power to make a decision
00:09:40So I think that's important
00:09:42Ke bachchon ko decision
00:09:44Especially ladkiyon ko apne decisions
00:09:46Khud lene ki control dena chahiye
00:09:48Control
00:09:50Main aap se bhi poochna chahungi
00:09:52Akshar aap dekhe sports mein
00:09:54Agar ladke hain
00:09:56To unko must sports mein jaana hai
00:09:58Ladkiyon ko agar zarasi chot lag jaye
00:10:00To amma abba kehte koi baat nahi
00:10:02Bunk kar lo sports ka
00:10:04Jo period school mein hai
00:10:06Ya martial arts hai
00:10:08School wale introduce karate hain bachchon se
00:10:10To bachchiyan usme itni
00:10:12Active nahi hoti
00:10:14Unke parents ki taraf se itna pressure nahi hota
00:10:16To aap kya kehati hain
00:10:18I agree with you
00:10:20Aisa hi hota hai
00:10:22Ladko ko force kiya jata hai
00:10:24Ladko ko promote kiya jata hai
00:10:26Shyaam mein bhi khelen
00:10:28Akademies bhi jayen
00:10:30Ladkiyon ke liye hota hai
00:10:32Aapne sports karke karna kya hai
00:10:34Sports hum karenge
00:10:36To hum ek hustle kya hoga
00:10:38Main jis level pe kaam kar rahe hoon
00:10:40To mere paas chote bachche hain
00:10:42Main takrevan 18 mahine se lekar
00:10:44Grade 4-3 tak kaam kar rahe hoon
00:10:46To bachchiyan usme koi baat nahi
00:10:4810 ho jayenge bachche
00:10:50Bachchiyan hain naazub bahut hain
00:10:52Gir jayenge, chote lag jayenge
00:10:54Yeh sab cheezein zahiri hain
00:10:56Lekin sports na hona
00:10:58Physical fit na hona
00:11:00Unke poori zindagi pe farg daalta hai
00:11:02Lekin aap mujhe bata hain kya faida kya hai
00:11:04Bachpan se hum unko sports me daalein
00:11:06To unki personalities me
00:11:08Kya hume differences nazar aayenge
00:11:10As teacher aapne kya analyse ki hai
00:11:12Mujhe lagta hai ke jo bachchein sports khelti hain
00:11:14Woh zyada bahadur hoti hain
00:11:16Because unke faisla lena hota hai
00:11:18Hume is waqt kya decision lena hai
00:11:20If they are playing a match to unke malum hota hai
00:11:22Ab hume strategy kya change karne hain
00:11:24Iske alaba khudhitmadi bahut hoti hain
00:11:26Decision making hoti hain
00:11:28Anxiety control hota hain
00:11:30Emotional control hota hain
00:11:32Balance hoti hain
00:11:34Iske alaba jitni aap working women dekh rahe hain
00:11:36Aap log jitne kamyaab khawateen dekh rahe hain
00:11:38To unke routine hoti hain
00:11:40Woh subah utti hain, unko apna workout hota hain
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00:43:54Bahadur Khawateen
00:43:56Bahadur Khawateen
00:43:58Bahadur Khawateen
00:44:00Bahadur Khawateen
00:44:02Bahadur Khawateen
00:44:04Bahadur Khawateen
00:44:06Bahadur Khawateen
00:44:08Bahadur Khawateen
00:44:10Bahadur Khawateen
00:44:12Bahadur Khawateen
00:44:14Bahadur Khawateen
00:44:16Bahadur Khawateen
00:44:18Bahadur Khawateen
00:44:20Bahadur Khawateen
00:44:22Bahadur Khawateen
00:44:24Bahadur Khawateen
00:44:26Bahadur Khawateen
00:44:28Bahadur Khawateen
00:44:30Bahadur Khawateen
00:44:32Bahadur Khawateen
00:44:34Bahadur Khawateen
00:44:36Bahadur Khawateen
00:44:38Bahadur Khawateen
00:44:40Bahadur Khawateen
00:44:42Bahadur Khawateen
00:44:44Bahadur Khawateen
00:44:46Bahadur Khawateen
00:44:48Bahadur Khawateen
00:44:50Let me come to you
00:44:52How do you manage to run a raksha
00:44:54here in this country
00:44:56Let me start with you
00:44:58Shanila
00:45:00What can you tell us
00:45:02about Shanila's bravery
00:45:04My journey
00:45:06is a little different
00:45:08I was born
00:45:10My childhood was a little difficult
00:45:12My father had an accident
00:45:14and he got paralyzed
00:45:16So
00:45:18I was only 15 years old
00:45:20So that journey was very tough
00:45:22After childhood
00:45:24my mother was very
00:45:26strong
00:45:28My father's morale was also very high
00:45:30Even after being paralyzed
00:45:32my father didn't stop working
00:45:34He used to keep himself
00:45:36and his shop busy
00:45:38So the courage we saw with my father and mother
00:45:40We are four brothers and sisters
00:45:42We were
00:45:44younger siblings
00:45:46We worked very hard
00:45:48to help my mother
00:45:50We got married
00:45:52After marriage
00:45:544 years
00:45:564 years of my marriage
00:45:58I have a daughter
00:46:00After that I got divorced
00:46:02After divorce
00:46:04the process
00:46:06which I think
00:46:08our culture doesn't know
00:46:10What are the rights
00:46:12What are the laws
00:46:14Our children don't know
00:46:16Parents don't have
00:46:18this kind of awareness
00:46:20Not even before
00:46:22So that journey
00:46:24of going to the court
00:46:26Your daughter
00:46:28was with your father
00:46:30No, she was with me
00:46:32But he filed a case
00:46:34for the custody
00:46:36I fought for custody
00:46:38of my daughter
00:46:40for 7 years
00:46:42Where was your daughter
00:46:44at that time
00:46:46She was with me
00:46:48But he kept on
00:46:50filing cases
00:46:52After 4 years
00:46:54we lost the case
00:46:56The law is
00:46:58that a daughter can't be given
00:47:00to her father before 12 years
00:47:02But still I lost
00:47:04The court gave a decision
00:47:06against me
00:47:08But I ran away with my daughter
00:47:10So I hid
00:47:12with my daughter
00:47:14The whole filmy story
00:47:16How did you survive
00:47:18when you hid?
00:47:20I left my job
00:47:22took my daughter and ran away
00:47:24After 10 days
00:47:26I came back
00:47:28I hid in the factory
00:47:30After 10 days
00:47:32when my mother
00:47:34appealed in the district court
00:47:36I fought again
00:47:38I went to the district court
00:47:40After 4 years
00:47:42I filed a case
00:47:44for custody of my daughter
00:47:46It's very difficult
00:47:48to take a small child
00:47:50to the district court
00:47:52It's a family court
00:47:54But all the cases are filed there
00:47:56Even people are in handcuffs
00:47:58Yes
00:48:00After 7 years
00:48:02when you were
00:48:04getting worse
00:48:06You were getting divorced
00:48:08After that
00:48:10you had to go to the police station
00:48:12I had to go to the police station
00:48:14because of my daughter
00:48:16So many things
00:48:187-8 police stations
00:48:20Some people don't let each other
00:48:22live in peace after divorce
00:48:24They tell you to harass her
00:48:26There are some good husbands
00:48:28who end their relationship
00:48:30with a healthy relationship
00:48:32There is a new understanding
00:48:34But they say
00:48:36they won't let her live
00:48:38They are also in difficulty
00:48:40They have to go to the court
00:48:42They have the courage
00:48:44to harass her
00:48:46Your courage
00:48:48Your love
00:48:50Your mother's support
00:48:52Your sister's support
00:48:54I couldn't face all this alone
00:48:56My mother's support
00:48:58My sister's support
00:49:00My brother's support
00:49:02How old is your daughter?
00:49:04My daughter got married
00:49:06She is 25 years old
00:49:08I got divorced
00:49:10when I was 24 years old
00:49:12I raised her alone
00:49:14My family supported her
00:49:16They sent her to Dubai
00:49:18She went to Australia
00:49:20She got good master's
00:49:22Everything
00:49:24It's not like
00:49:26if you are a single woman
00:49:28You made your daughter's life
00:49:30Even if you are divorced
00:49:32You shouldn't lose hope
00:49:34God opens doors
00:49:36I studied computer
00:49:38It was not like that
00:49:40You were educated
00:49:42You were learning
00:49:44You have to learn all this
00:49:46Then you do a job
00:49:48I worked in
00:49:50Multinational for 25 years
00:49:52I worked in Lenovo, Motorola
00:49:54Microsoft
00:49:56I worked in all these companies
00:49:58Now I work as a
00:50:00Voluntary in CPLC
00:50:02As a south member
00:50:06What do you say?
00:50:08The bravery element
00:50:10Was it there when you got married?
00:50:12Or did it come out later?
00:50:14Sometimes some emotions
00:50:16Some skills
00:50:18Are suppressed
00:50:20And then you get surprised
00:50:22How did I do it?
00:50:24When my father had an accident
00:50:26I got a little courage
00:50:28But after that
00:50:30I didn't know
00:50:32How much stance I will take
00:50:34And how much courage
00:50:36God will give me
00:50:38I didn't have an idea at that time
00:50:40But later
00:50:42When I faced all these
00:50:44I became stronger
00:50:46That's how
00:50:48I faced it
00:50:50But did your parents
00:50:52Teach you anything
00:50:54That seed is sown from childhood
00:50:56Both my parents are very strong
00:50:58My mother runs an art gallery
00:51:00She started the business
00:51:02When my father had an accident
00:51:04After my father's accident
00:51:06He was paralyzed for 17 years
00:51:08But he used to go to the shop on a wheelchair
00:51:10He used to do his business
00:51:12On a wheelchair
00:51:14If your parents are so strong
00:51:16They are watching you
00:51:18And you are learning
00:51:20That no matter what
00:51:22We will face it
00:51:24With courage
00:51:26That's it
00:51:28I think
00:51:30When a woman becomes a mother
00:51:32She becomes a lioness
00:51:34When someone
00:51:36Does something to her child
00:51:38She becomes very strong
00:51:40Sometimes a woman is a coward for herself
00:51:42But she becomes brave for her children
00:51:44We show her in movies
00:51:46She didn't say anything for herself
00:51:48But for her children
00:51:50She becomes a lioness
00:51:52How did she become so brave?
00:51:54Maybe because of her children
00:51:56You were saying
00:51:58Some mothers
00:52:00Don't speak in front of their husband
00:52:02But their children are opposite
00:52:04When they see their mother
00:52:06How she is surviving
00:52:08We don't want this to happen
00:52:10Sometimes
00:52:12What she sees
00:52:14Goes opposite
00:52:16We won't let her
00:52:18Be with her children
00:52:20That's a part of education
00:52:22If you have 3 daughters
00:52:24Or 4 daughters
00:52:26They all have their own personality
00:52:28Some of them have a strong personality
00:52:30If a sister
00:52:32Says something
00:52:34She stands up for her sister
00:52:36Is this a part of birth?
00:52:38Some qualities are innate
00:52:40It's not like that
00:52:42The new research
00:52:44Is that
00:52:46My behavior is changing my DNA
00:52:48And that DNA is transferred
00:52:50To the offsprings
00:52:52Parents' behaviors are transferred
00:52:54So there are definitely innate behaviors
00:52:56And innate personalities
00:52:58But there are a lot of
00:53:00Developmental factors
00:53:02Environmental factors
00:53:04Cultural factors
00:53:06Absolutely
00:53:08So
00:53:10Aisha
00:53:12Alisha
00:53:14You are a rickshaw driver
00:53:16Since when?
00:53:18Since 2 years
00:53:20My father was a sugar patient
00:53:22He used to sit with me
00:53:24And I used to drive the rickshaw
00:53:26Because we don't have a brother
00:53:28We are 6 sisters
00:53:30I am the youngest
00:53:32And my sisters are married
00:53:34Then we faced difficulties
00:53:36Because we didn't have anyone to earn
00:53:38My father was a sugar patient
00:53:40Then we sold our house
00:53:42Because of my father's condition
00:53:44We had some money left
00:53:46Then we bought a rickshaw
00:53:48Because my father and I
00:53:50My father used to sit with me
00:53:52And I used to drive the rickshaw
00:53:54Then I started driving the rickshaw
00:53:56How did you decide to drive the rickshaw?
00:53:58Did your father tell you
00:54:00To drive the rickshaw?
00:54:02It was my father's wish
00:54:04Because I didn't have a son
00:54:06And it was my wish
00:54:08Why did you choose this?
00:54:10There are a lot of girls
00:54:12I have seen a lot of girls
00:54:14They start sewing with their mothers
00:54:16They start sewing clothes
00:54:18You took a step
00:54:20And decided to drive the rickshaw
00:54:22Even while crossing the road
00:54:24Girls are scared
00:54:26And you took the rickshaw
00:54:28I go everywhere
00:54:30I drive
00:54:32I want to ask you
00:54:34Instead of sewing
00:54:36How did you decide to drive the rickshaw?
00:54:38I used to study
00:54:40I left my studies
00:54:42Because I studied till 8th grade
00:54:44Then my father fell ill
00:54:46So I left my studies
00:54:48And my father had a house
00:54:50He had to run the household expenses
00:54:52Because he was a sugar patient
00:54:54He couldn't do any work
00:54:56So I used to see
00:54:58How people
00:55:00How boys
00:55:02Drive
00:55:04I also wanted to drive the rickshaw
00:55:06Weren't you scared?
00:55:08I was scared
00:55:10My father used to encourage me
00:55:12That you are my son
00:55:14And you have to drive the rickshaw
00:55:16Are the passengers
00:55:18Girls or men?
00:55:20They are ladies
00:55:22If there are family members
00:55:24Then there are men
00:55:26Do you park the rickshaw?
00:55:28Yes
00:55:30Do people call you?
00:55:32Yes
00:55:34People call me
00:55:36I park the rickshaw
00:55:38And leave
00:55:40And go to my house
00:55:42Most of the men
00:55:44I don't like this
00:55:46They say
00:55:48Whether it's my father
00:55:50Or my husband
00:55:52If there is a problem
00:55:54They say
00:55:56There must be a driver
00:55:58I don't like this
00:56:00Whether it's real or fake
00:56:02You don't like this
00:56:04How can you focus
00:56:06That the driver
00:56:08Must be a woman
00:56:10Didn't you get to hear this?
00:56:12In the beginning
00:56:14People used to be surprised
00:56:16That a girl is driving a rickshaw
00:56:18I was 17
00:56:20You were scared
00:56:22That you might get into an accident
00:56:24I was 17
00:56:26I didn't have a card
00:56:28I didn't think
00:56:30That I would get into an accident
00:56:32I kept driving the rickshaw
00:56:34And kept running the house
00:56:36And kept supporting my father
00:56:40Great
00:56:42You must have been brave
00:56:44When I had my own house
00:56:46My father used to make biryani
00:56:48And I used to help him
00:56:50You saw the world
00:56:52Yes
00:56:54If you show the world
00:56:56To the girls
00:56:58Then it's very difficult
00:57:00For them to come out
00:57:02I feel
00:57:04That
00:57:06When bad times come
00:57:08Everyone has to come out
00:57:10But for that
00:57:12If the parents
00:57:14Make the preparations
00:57:16Then it won't be so difficult
00:57:18Let's take a short break
00:57:28We are going to meet
00:57:30Some brave women
00:57:32So that we know
00:57:34What their parents did
00:57:36So that we can teach our kids
00:57:38We have Sana Urooj
00:57:40Who is a foodpanda rider
00:57:42Hello
00:57:44How are you?
00:57:46I am fine
00:57:48I don't know
00:57:50We think those women are very brave
00:57:52Who come out on the road
00:57:54Especially the ones
00:57:56Who have done driving
00:57:58All over the world
00:58:00Especially bike riders
00:58:02Yes
00:58:04It's difficult
00:58:06Because they have to find new addresses
00:58:08And the girls
00:58:10Don't know the roads
00:58:12So it's a double problem
00:58:14How long have you been doing this?
00:58:16It's been 5 years
00:58:18Food delivery service rider
00:58:20I used to work in a bank
00:58:22After the separation
00:58:24I faced a lot of problems
00:58:26To take care of my child
00:58:28It's a 9 to 5 job
00:58:30When I saw
00:58:32The difficulties I had to face
00:58:34I took a decision
00:58:36Which job should I join
00:58:38So that I can give quality time
00:58:40To my child
00:58:42My child was disturbed
00:58:44Now he will go to school
00:58:46So I chose this
00:58:48Food delivery service rider
00:58:50How do you give time to your child?
00:58:52My child needs me
00:58:54I go to his house
00:58:56He has a baby taker
00:58:58But I give him pick and drop service
00:59:00And I give him
00:59:02Tuition
00:59:04So my child needs me
00:59:06As you know
00:59:08Parents need their child at any age
00:59:10What is your timing?
00:59:14I drop him to school in the morning
00:59:16And start my shift
00:59:18I end my morning shift
00:59:22At 1.30 pm
00:59:24Then I pick my child
00:59:26And drop him to his house
00:59:28I provide him food
00:59:30As I am a chef
00:59:32Then I give him time
00:59:34To do his homework
00:59:36Then I start my evening shift
00:59:38At 6 or 7 pm
00:59:40So it depends on you
00:59:42And this type of job
00:59:44Is not easy to get
00:59:46But your job
00:59:48And your life
00:59:50Can be balanced
00:59:52Have you learnt to ride a bike?
00:59:54I learnt to ride a bike
00:59:56In the beginning
00:59:58I had 3 accidents in a day
01:00:00But I didn't sit
01:00:02How did you get the idea
01:00:04That now
01:00:06I will do this
01:00:10If you want to make a person strong
01:00:12You should leave him helpless
01:00:14Especially
01:00:16When a person
01:00:18Spends a good time
01:00:20And suddenly
01:00:22He faces a downfall
01:00:24Then
01:00:26A person
01:00:28Has to make a decision
01:00:30People told me
01:00:32Not to ride a bike
01:00:34And this job
01:00:36Is very tough
01:00:38In the bank
01:00:40In the AC
01:00:42Talking to people
01:00:44I used to work in an office
01:00:46And I used to get
01:00:48Coffee and lunch
01:00:50And I used to think
01:00:52Why should I ride a bike
01:00:54In the beginning
01:00:56People used to trouble me
01:00:58I am the rider of Pakistan
01:01:00Who does late night delivery service
01:01:02At 3.30 pm
01:01:04You know that people in Karachi
01:01:06Get hungry after 12 pm
01:01:08And the charges
01:01:10Are very high
01:01:12So I end my shift at 3.30 pm
01:01:14Do you put the baby to sleep?
01:01:16No, I drop the baby near the baby taker
01:01:18People are surprised
01:01:20And worried
01:01:22But now people know me
01:01:24I have also done
01:01:26Karachi's dangerous point
01:01:28Death leaf point
01:01:30What did you do?
01:01:32Many people
01:01:34Have given me names
01:01:36People know me as Sherni
01:01:40So Sherni
01:01:42Do you still deliver at 3 pm?
01:01:44Yes, I have come to this show
01:01:46Yesterday I
01:01:48Ended my shift at 3.30 pm
01:01:50And till here
01:01:52The area of PCHS
01:01:54I started my shift at 9 pm
01:01:56And till 11 am
01:01:58In the 24 hour areas
01:02:00Food delivery service
01:02:02Is provided to you
01:02:04In those areas
01:02:06I have gone out of city on a bike
01:02:08Wow
01:02:10That is the proof
01:02:12She is the girl who was born with a delicate nature
01:02:14Very much
01:02:16And when the difficult time came
01:02:18She made Sherni
01:02:20I spent my life in luxury
01:02:22And after being educated
01:02:24One thinks why should I take this decision
01:02:26But a successful person
01:02:28If I tell everyone
01:02:30If you want to be successful
01:02:32No matter what time comes
01:02:34You should not lose hope
01:02:36You can see the situation
01:02:38The roads get spoilt
01:02:40Without rain
01:02:42For example
01:02:44I started my shift
01:02:46I placed my order
01:02:48And it was night time
01:02:50And it rained heavily
01:02:52Now the order I have picked
01:02:54Because it is a target based job
01:02:56We have to deliver the order
01:02:58To the customer
01:03:00In those heavy rains
01:03:02Where you don't know
01:03:04You have to accomplish
01:03:06We have with us
01:03:08Jessica Parvez
01:03:10Who is
01:03:12Rescue 112
01:03:14We have a firefighter
01:03:16With us
01:03:18Hello Jessica
01:03:20How are you?
01:03:22I am fine
01:03:24I didn't know that girls get a firefighter job
01:03:26This firefighter job
01:03:28Is in Karachi
01:03:30The girls are also coming
01:03:32It was a tough batch
01:03:34It is surprising to hear
01:03:36That girls and firefighting
01:03:38But the way we went
01:03:40For training
01:03:42We were trained
01:03:44How did you
01:03:46Decide to become a firefighter?
01:03:48How did you go for training?
01:03:50I am the youngest
01:03:52In the family
01:03:54I was very delicate
01:03:56There was a lot of pressure
01:03:58In the family
01:04:00You know girls are considered delicate
01:04:02So I wanted to
01:04:04Be a part of the uniform field
01:04:06You were interested
01:04:08To wear a uniform
01:04:10Be it police, navy
01:04:12Army or firefighter
01:04:14So this way
01:04:16I continued my education
01:04:18I told them to study
01:04:20So the way
01:04:22I got the opportunity
01:04:24I searched on the internet
01:04:26I filled the form
01:04:28So you were a delicate girl
01:04:30When the cockroach came
01:04:32You climbed on it
01:04:34And it bit you
01:04:36Yes
01:04:38My brothers
01:04:40And my sister supported me
01:04:42To go
01:04:44But Lahore didn't allow
01:04:46Our training was in Lahore
01:04:48The biggest academy
01:04:50For rescue 112
01:04:52Everyone refused
01:04:54But my sister supported me
01:04:56As I progressed
01:04:58My family was surprised
01:05:00How I progressed
01:05:02To this field
01:05:04It was a difficult time
01:05:06To stay away from my family
01:05:08But
01:05:10They encouraged me
01:05:12So this is your first badge
01:05:14Yes
01:05:16What have you done so far?
01:05:18Did you get a chance?
01:05:20We were on the front line
01:05:22For firefighting
01:05:24We responded to the fire
01:05:26At Kashif centre
01:05:28We evacuated people
01:05:30There
01:05:32You rescued people
01:05:34Yes
01:05:36We faced a lot of problems
01:05:38We received a lot of positive comments
01:05:40From people
01:05:42Many people
01:05:44Were negative
01:05:46About us
01:05:48What do people around you say?
01:05:50What field did you choose?
01:05:52How did you face the fire?
01:05:54What happened to your face?
01:05:56Girls are scared of this
01:05:58And their parents
01:06:00What happened to your face?
01:06:02What happened to your body?
01:06:04How did you face all this?
01:06:06We were trained
01:06:08By the rescue 112 academy
01:06:10With proper skills
01:06:12We are well trained
01:06:14We know how to
01:06:16Go to the fire
01:06:18What kind of fire
01:06:20How to cover it
01:06:22In what form
01:06:24We were well trained
01:06:26Did any of your relatives
01:06:28Say that you are a delicate girl
01:06:30How can you be so brave?
01:06:32They are happy
01:06:34How do you feel?
01:06:36I feel
01:06:38I was delicate
01:06:40And now I am responding to emergencies
01:06:42Where people are scared of going
01:06:44Yes
01:06:46I will tell the other girls
01:06:48To come to this field
01:06:50And bring themselves to the front
01:06:52And work like men
01:06:54Very good
01:06:56Proud of you
01:06:58I have with me
01:07:00Shama Shams
01:07:02She is an entrepreneur
01:07:04Let's talk to her
01:07:06Assalamualaikum
01:07:08My journey is
01:07:10My husband passed away
01:07:12I used to work
01:07:14He told me
01:07:16If you want
01:07:18Leave it
01:07:20I used to do it
01:07:22My father used to say
01:07:24If you want to do something
01:07:26You should have the courage
01:07:28My parents never stopped me
01:07:30From doing it
01:07:32I kept doing it
01:07:34When my husband passed away
01:07:36You know
01:07:38In our society
01:07:40People think
01:07:42It is their responsibility
01:07:44When I was in school
01:07:46I saw
01:07:48People's attitude changed
01:07:50They are in need
01:07:52You can treat them
01:07:54I felt
01:07:56If we have employees
01:07:58We get benefits
01:08:00But I have resigned
01:08:02Self esteem
01:08:04And self respect
01:08:06Hurt you
01:08:08So you think
01:08:10It is better to change your place
01:08:12I switched my job
01:08:14I went to other places
01:08:16But I taught kids there
01:08:18I said
01:08:20I want to teach them here
01:08:22One girl
01:08:24Went to my NAD
01:08:26She is doing BS
01:08:28In cyber security
01:08:30I started a small business
01:08:32I should work
01:08:34You are doing a job
01:08:36But there will be a time
01:08:38When you can't do it all your life
01:08:40If your business
01:08:42Goes well
01:08:44People don't take risk
01:08:46You are a bit
01:08:48Dynamic
01:08:50In this
01:08:52Risk
01:08:54You are not moving on
01:08:56You don't want to do anything
01:08:58If you do something
01:09:00Failure is not
01:09:02The opposite of success
01:09:04Failure is a part of success
01:09:06If there is failure
01:09:08I don't want to
01:09:10Use my strength
01:09:12Against it
01:09:14How did you get the strength
01:09:16To take decisions?
01:09:18Did you analyze
01:09:20When you become something
01:09:22You think
01:09:24If I become brave
01:09:26How did I become?
01:09:28Did my parents
01:09:30Or my husband
01:09:32Or my kids
01:09:34Actually
01:09:36My father never
01:09:38Stopped us
01:09:40There is a saying
01:09:42FITRATAN
01:09:44It is in my profession
01:09:46We are teachers
01:09:48We are together
01:09:50If someone is
01:09:52Doing something wrong
01:09:54I have nothing to do with it
01:09:56But I want to say
01:09:58You should say something
01:10:00Here
01:10:02I will tell you a small incident
01:10:04My elder sister
01:10:06My brother
01:10:08Went to a place
01:10:10With his friends
01:10:12We were waiting
01:10:14My mother died very early
01:10:16We were all responsible
01:10:18It was very late
01:10:20My father was very supportive
01:10:22But it happens
01:10:24It is not necessary
01:10:26He told my sister
01:10:28Go and find out
01:10:30I asked
01:10:32Why would she go
01:10:34At midnight
01:10:36He said
01:10:38Why would she go
01:10:40My brother was sleeping
01:10:42I asked him to tell her
01:10:44She will go
01:10:46But he won't
01:10:48It happens
01:10:50It is also important
01:10:52To speak at the right time
01:10:54Many people don't speak
01:10:56I can speak
01:10:58But
01:11:00I thought
01:11:02In the last 4 years
01:11:04I have noticed
01:11:06People always
01:11:08Pressurize you
01:11:10When I started my business
01:11:12In 2023
01:11:14I thought
01:11:16I am an educationist
01:11:18I will always be in education
01:11:20I will give training
01:11:22But I won't do anything else
01:11:24It happens
01:11:26He wants to stay in the same field
01:11:28I told myself
01:11:30I have this skill
01:11:32I will utilize it
01:11:34I started
01:11:36Whatever you make
01:11:38It is not necessary
01:11:40I started it
01:11:42I noticed one thing
01:11:44When I used it
01:11:46Don't think
01:11:48And sell it
01:11:50If the price is low
01:11:52It is a handicraft
01:11:54It is a premier quality
01:11:56I would like to move
01:11:58To the next guest
01:12:00We don't have much time
01:12:02Parveen Asif
01:12:04Is with me
01:12:06She is a
01:12:08Beautician
01:12:10Okay
01:12:12She is a beautician
01:12:14From Khardhatar
01:12:16You know
01:12:18Kati Pahadi
01:12:20Yes
01:12:22You started a salon
01:12:24No
01:12:26I started it from home
01:12:28So
01:12:30You know
01:12:32It is dangerous
01:12:34Speak louder
01:12:36You know
01:12:38The environment
01:12:40No education
01:12:42For ladies
01:12:44It is very difficult
01:12:46To go out
01:12:48Or go for work
01:12:50It is like
01:12:52It is going out
01:12:54It happens
01:12:56It is an ultrasound
01:12:58But
01:13:00My mother
01:13:02And my parents
01:13:04Were your tenants
01:13:06You wanted to do something
01:13:08I wanted to leave
01:13:10You didn't think
01:13:12You will open a salon
01:13:14Who will come to me
01:13:16I used to go for home service
01:13:18But my dream
01:13:20Was to open a big salon
01:13:22And open a salon
01:13:24So
01:13:26It was like
01:13:28My routine
01:13:30My home salon
01:13:32After that
01:13:34I used to go for home service
01:13:36It was difficult
01:13:38Family members
01:13:40Like our family background
01:13:42They don't teach girls
01:13:44My mother taught
01:13:46Children are different
01:13:48Yes
01:13:50Family members used to say
01:13:52People used to say
01:13:54Some people used to say
01:13:56Let's see
01:13:58They are teaching
01:14:00They are going out
01:14:02Let's see what they do
01:14:04But
01:14:06Alhamdulillah
01:14:08With time
01:14:10Look
01:14:12Mother is very important
01:14:14In whichever area
01:14:16In whichever country
01:14:18In whichever city
01:14:20In whichever village
01:14:22If your mother is
01:14:24A woman of substance
01:14:26Then she
01:14:28Whether she is educated
01:14:30Or not
01:14:32My mother used to cook
01:14:34At home
01:14:36So she makes the kids
01:14:38She should think
01:14:40I couldn't do anything
01:14:42I have to do something
01:14:44And if we hear stories
01:14:46From our parents
01:14:48We hear
01:14:50My grandmother was not educated
01:14:52But she taught all the kids
01:14:54But she raised us
01:14:56Gave us confidence
01:14:58So this courage
01:15:00Doesn't come from education
01:15:02This courage comes from
01:15:04Support system
01:15:06I am a matric
01:15:08In our family
01:15:10I wanted to get married
01:15:12I also wanted to get married
01:15:14And I got married
01:15:18After that
01:15:20My mother also wanted to get married
01:15:22But it was a big thing
01:15:24That she taught us in that background
01:15:26And to take us forward
01:15:28Her efforts
01:15:30She played a big role
01:15:32Rest
01:15:34Home service
01:15:36It was difficult
01:15:38To go to places
01:15:40To go home
01:15:42I don't know how it is
01:15:44So this is a big thing
01:15:46I think all the women
01:15:48Who are working hard
01:15:50Raising kids
01:15:52This is also a big thing
01:15:54This is not an easy thing
01:15:56So
01:15:58I want to thank you all
01:16:00For your time
01:16:02And like this
01:16:04Very few women
01:16:06But in many families
01:16:08In many areas
01:16:10Very brave women will be present
01:16:12And in every house
01:16:14Examples are given
01:16:16Have you seen her daughter?
01:16:18In the beginning
01:16:20Many people gather to pull your legs
01:16:22But when you become something
01:16:24The same people are giving your examples
01:16:26To other girls
01:16:28So a small break
01:16:30Keep watching
01:16:32Good Morning Pakistan
01:16:36Welcome
01:16:38Welcome back
01:16:40Good Morning Pakistan
01:16:42We have always heard
01:16:44If there is life, there is world
01:16:46And health is a big blessing
01:16:48But
01:16:50In our country
01:16:52There is so much inflation
01:16:54That you are not able
01:16:56To take care of yourself
01:16:58You are very
01:17:00Lethargic
01:17:02Who will take money
01:17:04Who will sit in waiting areas
01:17:06And who will get treatment
01:17:08And we are taking care of our diseases
01:17:10And when the water
01:17:12Passes over the head
01:17:14Then we remember
01:17:16To go to the doctor
01:17:18So
01:17:20Healthy Pakistan
01:17:22Is such a campaign
01:17:24Which is an initiative of ARYB Global
01:17:26And
01:17:28This
01:17:30Is such a campaign
01:17:32Where you
01:17:34Can help
01:17:36Your health
01:17:38With different
01:17:40Things
01:17:42Because
01:17:44You can take care of your health
01:17:46You can make accessible
01:17:48Many things
01:17:50Which are out of your access
01:17:52Because of inflation
01:17:54So to talk with us
01:17:56On this topic
01:17:58Prof. Dr. M. Rafiq Khanani
01:18:00Who is the CEO of Advanced Laboratories P
01:18:02Private Limited
01:18:04Assalam-o-Alaikum
01:18:06How are you?
01:18:08I am fine
01:18:10I told you
01:18:12That people
01:18:14Are very
01:18:16Lethargic
01:18:18They don't have money
01:18:20Look
01:18:22All these problems
01:18:24Are not small
01:18:26They are big
01:18:28Our total medical care
01:18:30Is on sick care
01:18:32Until a person is not sick
01:18:34And the disease is not so severe
01:18:36That he is forced to go to the doctor
01:18:38We don't go to the doctor
01:18:40But
01:18:42Scientific studies
01:18:44Tell us
01:18:46If you spend
01:18:481000 rupees on your health
01:18:50Then you can save 100,000 rupees
01:18:52Because of being sick
01:18:54And
01:18:56You can end
01:18:58Sufferings in your family
01:19:00Because when someone is sick
01:19:02The whole family is sick
01:19:04Sometimes lifelong suffering
01:19:06So all these things
01:19:08Can be prevented
01:19:1090% of the diseases are preventable
01:19:12If you are healthy
01:19:14And take care of your health
01:19:16And in terms of health
01:19:18Global initiative
01:19:20Affordable
01:19:22And accessible health care
01:19:24If it is
01:19:26Implemented
01:19:28Then not only
01:19:30Your family can be healthy
01:19:32But you become
01:19:34Empowered
01:19:36Because there are such initiatives
01:19:38In BeGlobal
01:19:40In simple words
01:19:42If you become a member of BeGlobal
01:19:44And through this platform
01:19:46We
01:19:48Become part of
01:19:50BeGlobal
01:19:52What facilities do we get in BeGlobal?
01:19:54There are many facilities
01:19:56Available
01:19:58There is an advanced teleclinic
01:20:00Teleclinic is
01:20:02If you are at home
01:20:04If you need
01:20:06Health advice
01:20:08Then you
01:20:10Dial a phone number
01:20:12And if you tell
01:20:14That you have this problem
01:20:16Then you have to connect
01:20:18With a doctor
01:20:20And
01:20:22An electronic medical file
01:20:24Is being maintained
01:20:26You have access to it
01:20:28And you can give it to any doctor
01:20:30You can also video call
01:20:32There is a conference
01:20:34Calling
01:20:36The doctor can examine you
01:20:38And you can
01:20:40Tell him all your complaints
01:20:42And you can
01:20:44Share your previous health record
01:20:46With him
01:20:4880% of diseases
01:20:50Or problems
01:20:52Are solved
01:20:54Through this conference
01:20:56There is no waiting time
01:20:58You have to wait for 3 hours
01:21:00For the doctor
01:21:02There is no money
01:21:04It becomes affordable
01:21:06You go from home
01:21:08To the doctor's clinic
01:21:105 km away
01:21:12The doctor is also saving
01:21:14The doctor is also charging
01:21:16Very nice
01:21:18Advancelab
01:21:20And
01:21:22ARYB Global
01:21:24Joint Venture
01:21:26This joint venture
01:21:28Is like
01:21:30We have
01:21:32Teleclinics
01:21:34Or digital clinics
01:21:36Through which
01:21:38People's fitness is checked
01:21:40And through that
01:21:42Problems are identified
01:21:44And
01:21:46Laboratory testing is also done
01:21:48On the basis of laboratory testing
01:21:50That person
01:21:52After every 3 months
01:21:54Is guided
01:21:56And advised
01:21:58What to change in 3 months
01:22:00If any medicine is needed
01:22:02Which medicine to use
01:22:04If there is any problem in the use of medicine
01:22:06You have a number
01:22:08On which you can call
01:22:10The main purpose
01:22:12We have to make the whole of Pakistan healthy
01:22:14And get rid of diseases
01:22:16So this
01:22:18Which you were telling
01:22:20Health screening
01:22:22Where is it present?
01:22:24Digital health screening
01:22:26We have about 18 centres
01:22:28It has started
01:22:30But we are expanding
01:22:32And our program
01:22:34Is that all over Pakistan
01:22:36At 5000 places
01:22:38We will establish these centres
01:22:40Under the initiative of BGlobal
01:22:42And in this
01:22:44There are many institutions
01:22:46Which work in health
01:22:48Pharmaceutical industry, healthcare
01:22:50Homecare industry
01:22:52All together
01:22:54Will move this mission forward
01:22:56So that for people
01:22:58Health is affordable and accessible
01:23:00Actually Pakistan
01:23:02Has a healthcare expenditure
01:23:04Of 24 billion dollars
01:23:06And according to that
01:23:08If we run things properly
01:23:10And properly
01:23:12This initiative
01:23:14BGlobal
01:23:16So Pakistan
01:23:18In billions
01:23:20Can save not only dollars
01:23:22Which we have to spend
01:23:24But overall
01:23:26Health spending can also be reduced
01:23:28If I ask you
01:23:30Technology is bringing improvement in everything
01:23:32So in the health sector
01:23:34What innovations is technology bringing?
01:23:36There are many
01:23:38Innovations in the health sector
01:23:40For example
01:23:42Diabetes
01:23:44To test diabetes
01:23:46We used to prick
01:23:48And apply blood
01:23:50And we used to know the sugar level
01:23:52Now you can do
01:23:5424 hours glucose monitoring
01:23:56There is a small device
01:23:58Yes this is a new thing
01:24:00So for 24 hours
01:24:02Your blood sugar
01:24:04Will tell you
01:24:06How much blood sugar you have
01:24:08And it is
01:24:1024 hours
01:24:12So the benefit is
01:24:14When you need medicine
01:24:16You can tell
01:24:18So you can tailor it
01:24:20Similarly
01:24:22Watches
01:24:24Smart watches
01:24:26ECG monitoring
01:24:28Blood sugar monitoring
01:24:30How many calories did you consume
01:24:32If you are on weight reduction
01:24:34Then you can see
01:24:36How much is happening
01:24:38So this type of technology
01:24:40Has come in the health sector
01:24:42If I tell you
01:24:44From the medical industry
01:24:46Who are the people
01:24:48Or which institutions
01:24:50Which can fulfill
01:24:52Pakistan's vision
01:24:54By becoming a part of ARYB Global
01:24:56See
01:24:58One institution
01:25:00Nutritional industry
01:25:02Yes
01:25:04Those who eat and drink
01:25:06They are either good for our health
01:25:08Or bad for our health
01:25:10So these industries can be with them
01:25:12All the hospitals
01:25:14Medical centers and health care centers
01:25:16Including home care services
01:25:18Can all be a part of it
01:25:20Because everyone's goal is one
01:25:22That people's health
01:25:24Can be improved
01:25:26So in healthy Pakistan
01:25:28All these institutions
01:25:30Can play their role
01:25:32NGOs can play a big role
01:25:34International donor agencies
01:25:36Can be a part of it
01:25:38Like Global Fund
01:25:40They are supporting Pakistan
01:25:42Expanded Program of Immunization
01:25:44Is a big program
01:25:46All these can be a part of ARYB Global
01:25:48And can move this mission forward
01:25:50Thank you
01:25:52Thank you very much for coming to the show
01:25:54Thank you
01:25:56Thank you
01:25:58ARYB Global
01:26:00And its business
01:26:02To make Pakistan
01:26:04Successful
01:26:06Thank you
01:26:08Thank you
01:26:10Thank you
01:26:12Thank you
01:26:14Thank you
01:26:16Thank you
01:26:18Thank you
01:26:20Thank you
01:26:22Thank you
01:26:24Oh, my God.
01:26:25Oh, my God.
01:26:26Oh, my God.
01:26:27Oh, my God.
01:26:28Oh, my God.
01:26:29Oh, my God.
01:26:30Oh, my God.
01:26:31Oh, my God.
01:26:32Oh, my God.
01:26:33Oh, my God.
01:26:34Oh, my God.
01:26:35Oh, my God.
01:26:36Oh, my God.
01:26:37Oh, my God.
01:26:38Oh, my God.
01:26:39Oh, my God.
01:26:40Oh, my God.
01:26:41Oh, my God.
01:26:42Oh, my God.
01:26:43Oh, my God.
01:26:44Oh, my God.
01:26:45Oh, my God.
01:26:46Oh, my God.
01:26:47Oh, my God.
01:26:48Oh, my God.
01:26:49Oh, my God.
01:26:50Oh, my God.
01:26:51Oh, my God.
01:26:52Oh, my God.
01:26:53Oh, my God.
01:26:54Oh, my God.
01:26:55Oh, my God.
01:26:56Oh, my God.
01:26:57Oh, my God.
01:26:58Oh, my God.
01:26:59Oh, my God.
01:27:00Oh, my God.
01:27:01Oh, my God.
01:27:02Oh, my God.
01:27:03Oh, my God.
01:27:04Oh, my God.
01:27:05Oh, my God.
01:27:06Oh, my God.
01:27:07Oh, my God.
01:27:08Oh, my God.
01:27:09Oh, my God.
01:27:10Oh, my God.
01:27:11Oh, my God.
01:27:12Oh, my God.
01:27:13Oh, my God.
01:27:14Oh, my God.
01:27:15Oh, my God.
01:27:16Oh, my God.
01:27:17Oh, my God.
01:27:18Oh, my God.
01:27:19Oh, my God.
01:27:20Oh, my God.
01:27:21Oh, my God.