Liverpool training ahead of the champions league visit of Real Madrid
26/11/2024
AXA training centre, Liverpool, UK
26/11/2024
AXA training centre, Liverpool, UK
Category
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SportsTranscript
00:00Let's go, let's go, let's go, all the way.
00:17You can step up now.
00:30Rich, come on, you've got to step back, you've got the lines there.
01:00Come on, let's go.
01:30Let's go, let's go.
02:00Let's go.
02:30Let's go.
03:00Keep it up, keep it up.
03:30That's it, that's it, all the way around.
03:32Yes, all the way, good, yes.
03:41Step in the hurdles, sideways.
03:53Let's go.
04:00Let's go.
04:03Other side, same thing, step in the hurdle.
04:13All right, that's it.
04:23Oh, I'll take the bounce out of my gun.
04:30Your right leg is not there, going on the floor.
04:35There you go.
04:44Good, yeah.
04:45All step on your left foot.
04:47Same on the other side.
04:49Yes, all step, all step.
04:52Yes, other side, good.
04:53All step on your right leg.
04:57That's good, yeah.
04:58All right, that's good.
05:14You're going to go a little backwards, you need to be able to walk around the side.
05:19Yeah, let's go.
05:22This one is on the floor, yeah.
05:23All on the floor is on, yeah.
05:25Don't you run up, don't you run up.
05:29Come closer, good.
05:30Don't you run up, that's it, go.
05:33Don't you run up, go.
05:41Don't you run up.
05:43Go, build them up.
05:45Oh, I love this.
05:56Variation, what I left on the right.
05:59You swing, you knee, you swing, you knee.
06:02Your foot is always stepping on the ground.
06:04Yeah, that's good.
06:09Swing, go faster, faster, stepper, stepper.
06:15On the ground, on the ground.
06:17Other side, build them up.
06:19Now you know the three exercises, we make groups of six to eight.
06:22Six to eight.
06:50Every time, one minute.
06:52Yeah.
07:13Okay guys, one minute, let's go, yeah.
07:15Go full intensity, forward and make the run, yeah.
07:17Go, fast, fast, fast, go.
07:20Make a full run, make a full run, make a full run, go.
07:22People on the courts.
07:23On it.
07:24Yes.
07:25Go back.
07:27Yeah, go back, go back, go back.
07:29Back, back, go back, go back, go back.
07:31Quick, quick, quick, yes.
07:40Up, up, up, up.
07:44Yes, yes.
07:52Five seconds.
07:55Five seconds.
07:59Hold on, hold on, hold on.
08:01Next, next to the ball.
08:15Five seconds.
08:16Five seconds.
08:21Three, two, one, go!
08:23Fence, fence, fence, go!
08:47Here we go.
08:58Five seconds!
09:07Last one.
09:17You've been there, yeah.
09:20Five seconds!
09:21Three, two, one...
09:24Yeah, go!
09:25Fence, fence, fence!
09:27Go, go, go!
09:29Stop, stop, stop!
09:31I dare you to hit it, bro.
09:33As far as possible.
09:37Yeah, good.
09:39Yes, good, good.
09:47Up, up, up!
10:00Five, four, three, two...
10:16Here we go.
10:46It's OK, bro.
11:16WHISTLE BLOWS
11:47Two minutes, guys, yeah.
12:02Three, two, one...
12:03WHISTLE BLOWS
12:05One, two, three, four, five, six...
12:10Six, seven, eight.
12:13Ordino, out, out, three.
12:19Right, left, right, left, left.
12:22Right, one, two.
12:25Lay on.
12:27Left, left, one, two.
12:32Three, left, left.
12:34Right, two, three, four, five...
12:39Six, seven, eight.
12:42Ordino, one, two, three, four.
12:48Four, five, six, seven, eight.
12:56One, two, three, four, five, six, seven, eight.
13:09WHISTLE BLOWS
13:22WHISTLE BLOWS
13:38One, two, one, go!
13:42Right, left, right, right.