Douglas Vandergraph
  • last year
Stress doesn’t have to weigh you down forever. In this insightful talk, Douglas Vandergraph explains the "glass of water" metaphor—a powerful way to understand stress and how to let go of the burdens that hold you back. If you’re looking for stress relief techniques and inspiration, this video is for you.

👉 Find more content like this on my YouTube channel: https://www.youtube.com/@douglasvandergraph. Please subscribe for more inspiration!

#StressRelief #DouglasVandergraph #MentalHealth #LettingGo #GlassOfWaterLesson #StressTips #MotivationalVideos

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