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00:00• What happens if you eat Idly daily? • Low calories, steaming results in low
00:09calories in Idly • Easy digestion, fiber and protein in Idly
00:16ease digestion • Reduces appetite, fiber and protein in
00:22Idly reduce cravings • Iron-rich, Idly helps increase iron levels
00:30in the body • Heart health, healthy fats in Idly are
00:36good for heart health • Weight loss, health experts say eating
00:42Idly helps in weight loss