Full Video: Reducing overthinking and anxiety || Acharya Prashant, with IIT Bombay (2020)
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🧔🏻♂️ Want to meet Acharya Prashant?
Be a part of the Live Sessions: https://acharyaprashant.org/hi/enquiry-gita-course?cmId=m00056
📚 Want to read Acharya Prashant's Books?
Get Free Delivery: https://acharyaprashant.org/en/books?cmId=m00056
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LearningTranscript
00:00When you are saying that, oh my God, what if tomorrow such a bad thing happens?
00:04Aren't you claiming that right now things are almost okay for you?
00:09That's what you want to convince yourself of, that you are almost alright.
00:14You're not. What demon can hold you by the neck in the future?
00:18The demon is already here right now, and he doesn't need to hold your neck.
00:24He is within you, and he has gripped your heart from within, but you don't want to look at that.
00:29You want to avoid that. That's why you manufacture fancies.
00:33Action, work is what we need. Don't you know what you need to do right now?