Yoga, chi kung, meditation to support sexual and overall health awakening. | dG1fd3RLRXZXSGpEM00
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00:00How may I embody sexual and overall health?
00:06That led me 20 years ago to Tantra and sexual Kung Fu.
00:11Then came my first yoga video,
00:14E.D. prostitis, low T, low health and happiness,
00:18transforming into supreme sexual pleasure,
00:22physical, emotional, psycho-spiritual strength,
00:27and the transformation of mediocrity into genius.
00:32The 69 raw Tantra videos I've since produced
00:36make accessible sexual yoga practices,
00:40of which the most essential is
00:43tucking the tailbone with ears over the shoulders,
00:47breathing into the dragon pearls with belly expansion,
00:53exhaling with gentle perineum contraction,
01:00then with a tennis ball at the perineum,
01:04breathing and feeling circulation
01:09of sexual and overall vitality through
01:14the microcosmic orbit, the chakras,
01:19the entire body and heart-mind.