This landmark documentary series sees renowned British doctor and trusted medical journalist Dr Michael Mosley put his b | dHNfU2NpWEUtZTFtWG8
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TVTranscript
00:00Australia has this international reputation for being sporty, fit and super healthy, but
00:11is it really true? The reality is a very different story.
00:20There is one disease spreading right across this country that will leave a mark on the
00:24lives of millions of Australians for generations to come.
00:28Type 2 diabetes is the world's fastest growing chronic condition.
00:34Unfortunately we have to take it away.
00:37Amputations, heart attacks, strokes and blindness, this is the harsh reality for many.
00:44We are following courageous Australians battling to overcome this dreaded disease.
00:49They've already taken my heavy rigid licence off me because of my right eye.
00:54So gangrene just keeps spreading, ankle and then knee and then the limb.
01:00You feel like you're being robbed because your life's been stolen.
01:05More than a million Australians have type 2 diabetes and more than 15,000 die of complication
01:11from it every year and yet we're told it is a progressive disease, that the answer is
01:17medication, but is taking more and more drugs really the only way?
01:24I want to wake up the nation and its movers and shakers to the dangerous pose by eating
01:28these sort of foods.
01:30We have a chronic disease epidemic that's not only blinding people, it's killing tens
01:34of thousands of Aussies every single year.
01:38We know eating badly gets us into trouble, so can eating well get us out of it?
01:44I'll be putting my body on the line by eating a fairly typical Aussie diet, almost half
01:49of which is ultra processed food to see if that pushes my blood sugars into the diabetes range.
01:55That's pretty awful isn't it?
01:57That's the range in which we would be telling you you need to go on medication.
02:00Then I'll try to reverse it with a rapid weight loss diet.
02:04Oh, that did not hurt at all.
02:06While our brave Australians will attempt to reverse their own type 2 diabetes through diet.
02:11If it's a sausage, I like to eat it.
02:14I'm very nervous. I don't know whether I will be able to do it.
02:19It will be brutal, so can they pull it off?
02:22Well done.
02:23Wow!
02:24We have exercise physiologist Ray Kelly leading the charge.
02:27It's time to make the tough choices.
02:29Please believe me when I tell you I know it's not easy for you.
02:32This is where we need to be.
02:34Is your normal diet more like this or more like that?
02:36Probably more like that.
02:38Together we are going to kick start Australia's health revolution.