When memories haunt you || Acharya Prashant

Transcript

00:00So if you really want to forget the other, then you have to ask yourself, what am I getting

00:04by remembering that person, you are definitely deriving some pleasure from the memories because

00:10you're deriving pleasure from the memories and the dependency, therefore they remain

00:15what to do then find an alternate source of higher pleasure so that you don't have to

00:21derive pleasure from stale memories, immerse yourself into something meaningful, joyful,

00:27challenging, thrilling and then there will be no scope to just wallow in the old memories

00:35and keep remembering the good old times, find yourself something higher and bigger and obviously

00:41that which ended was not adequately big or good for you, else why would it have ended

00:47in the first place.