Are you struggling with swollen feet? Discover quick and effective home remedies in just 60 seconds! In this video, we’ll guide you through simple techniques like soothing foot massages with Epsom salt and mustard oil, elevating your feet to reduce fluid buildup, and staying hydrated to flush out excess salt. We’ll also show you how to keep warm during winter and suggest gentle exercises to boost circulation. These easy tips will help you feel more comfortable and improve your well-being. Remember, always consult your healthcare provider before starting any remedy. Like and share this video for more helpful health tips!
Category
🛠️
Lifestyle