Discover effective and natural solutions for asthma relief in just 60 seconds! 🌿 In this quick guide, we explore simple home remedies that can help manage your symptoms. From boiling basil leaves with honey for inflammation to the soothing benefits of ginger tea, we cover it all! Learn how to incorporate fresh garlic into your diet, inhale eucalyptus oil for easier breathing, and the importance of staying hydrated. Plus, we'll share essential breathing exercises and tips on identifying asthma triggers.
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Lifestyle