Every can of coke comes with a price — 12 minutes off your life. Learn how ultra-processed foods are impacting your health and which simple diet swaps could save you time.
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Location: London
WooGlobe Ref : WGA623744
For licensing and to use this video, please email licensing@wooglobe.com
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00:00Did you know that every time you drink a can of Coke,
00:02you could be shaving 12 minutes off your life?
00:04Yeah, it's true, and it gets worse.
00:07According to scientists from the University of Michigan,
00:10ultra-processed foods, like hot dogs, cheeseburgers,
00:13and breakfast sandwiches,
00:15are shortening your life one bite at a time.
00:18That hot dog you love?
00:20It costs you 36 minutes of life.
00:22Pair it with a Coke, and you're down another 12 minutes.
00:25But don't worry, it's not all bad news.
00:28Scientists also found that eating certain types of fish
00:31can add 32 minutes to your life.
00:33So, small changes in your diet could have big results.
00:37Doctors recommend balancing out these ultra-processed foods
00:40with healthier options like fruits, veggies, and whole grains.
00:45So next time you're reaching for that can of Coke,
00:47remember, is it worth the 12 minutes?
00:50Choose wisely. Every minute counts.