• 5 hours ago
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00:00Green leafy vegetables, which you grow and eat daily.
00:06We make tea, which has vitamin C.
00:10By taking those, the iron in your diet will go fast to the body.
00:17You will not have blood loss.
00:19Along with that, you have to eat one egg a day.
00:22You have to eat the grains that you are given.
00:26If you do not eat, you will have a lot of blood loss.
00:31For your children, you have to reduce the weight.
00:36Or else, you have to give birth early.

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