મકરસંક્રાંતિના મહાપર્વએ આખો દિવસ પતંગ ઉડાવતા પતંગ રસિકો, શું તમે જાણો છો સૂર્યપ્રકાશ તમારી ત્વચાને કેટલું નુકસાન કરે છે અને તેનાથી બચવા શું કરવું ?
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00:00Makar Sankranthi Parvati Aap sabne koth koth sabhe chau.
00:03Aaj hai aapda joye so ke Makar Sankranthi Parvati je chhe,
00:06ane seeyada neerutu chhe,
00:08toh aapde aa, kakhe, skin maa, kai kai babatoonu dhyan rakho joye,
00:12ke jina karn aapde skin care routine chadhway rahe.
00:16Toh sav pehla toh, Makar Sankranthi par aapde,
00:19udha bapar aapda aathna upalag rehta hoye chhe.
00:22Barabar, toh aye vakhate aapde toh skin par saaru moisturizer rakho joye,
00:26ane saara SPF par sunscreen lagavo joye.
00:29Biji vastu,
00:31baniyar aapne sunscreen choose kara maa khyal na aavto hai,
00:33toh tumhe te maara dermatologist na sampak kari sakho chhu.
00:36Jaini oily skin rahate ho, ye loko gel based sunscreen lagave,
00:40sunscreen gel karine aave.
00:42Jaini loko ne phoop dry rahate hoye, ye cream based lagave.
00:45Normal chhe, toh ye loko ne lotion based chhale,
00:48ane cream based bhan chhale.
00:49Matte finish hoye ye loko mate.
00:51Pan aaridna sunscreen choose karata hoye chhe,
00:55sunscreen khas karine chehra par,
00:57aapda neck par, je haath aapda kulare chhe,
00:59toh kulare chhe, bada
01:00baag par aapde sunscreen kuch saari matra ma lagavo joye,
01:03cap pelvi joye,
01:05aavto aakha mask pan aave chhe,
01:06ke aapde dhyao par rahe toh mask pelve pon chahye.
01:09Biji vastu khas,
01:10ke aapde sattak devar ne ujao matla
01:13andar avi gaye hoye chhe,
01:14ke aapde bhuli jaye ke face wash karwano chhe.
01:16Dar dharn chakalake,
01:18dhyao par thi utrine,
01:19khal ek face wash karwano,
01:20gentle cleanser thi ragajo.
01:22Yame ke shehra nahi ruto chhe,
01:23arla face wash waparso,
01:25toh aah baag chhe ne boogh dry jase,
01:27and aahin irritation dhyao se,
01:29le dermatitis kavwano chances rahe.
01:31Toh sauti paratha,
01:31gentle cleanser thi use karo,
01:33biji vastu tamaru moisturizer rakho,
01:36triji vastu,
01:36aapko ek sunscreen rakho.
01:38Haan sevai,
01:39mani lo ke aapde ne atli budhu kariu chhata bhi,
01:41kyare koi ne skin boogh sensitive hoye,
01:43toh yeh loko ne so chhe,
01:44ke dermatitis ka allergy tati hoye,
01:46biju ke aapde sattak tadka ma rahiye chhe,
01:48tadka no reaction aave,
01:50skin par tanning thatu hoye chhe,
01:52toh aah mathe,
01:52tame tamara skin specialist ne madhi sakho chho,
01:55skin je tan thaye chhe,
01:56ena mathe aamara paase aamuk lasers hoye chhe,
01:59aamuk peeling hoye chhe,
02:01aamuk solutions hoye chhe.
02:02Depends se,
02:02ketla degree tanning tamne hoye chhe,
02:04yeh podi aapde,
02:05therapy juice kartha hoye chhe loko mate.
02:07Yeh sevai,
02:08aappane koi allergy thayi,
02:09toh allergy mate aamuk creams ne budhu aavtu hoye chhe,
02:12tame kelemen,
02:13karga toh rigde,
02:14kelemen badha nagar mo aave chhe,
02:15electro kelemen,
02:16ke use karhi sakho,
02:17ekdum redness ne ho aave toh,
02:18par yeh thiye badha rahe hoye toh,
02:20tame tamara dermatologist ne sampath karhi sakho chho.