ليه مريض السكر أكثر عرضة للمشاكل النفسية؟

Elconsolto

ليه مريض السكر أكثر عرضة للمشاكل النفسية؟   المزيد من التفاصيل والفيديوهات اشترك في قناتنا علي اليوتيوب وتابعونا على الصفحات الرسميه مواقع التواصل الاجتماعي ↓↓↓↓ #elconsolto  #مريض_السكر_والمشاكل_النفسية #السكري_والصحة_النفسية #لماذا_مريض_السكر_أكثر_عرضة_للاضطرابات_النفسية #السكري_والمشاعر_والصحة_النفسية #السكري_والقلق_والاكتئاب #الصحة_النفسية_للمصابين_بالسكري #التأثيرات_النفسية_للسكري #مريض_السكري_والصحة_الذهنية #تحديات_النفسية_للمصابين_بالسكري Official website :https://www.elconsolto.com Official Facebook Page : https://www.facebook.com/ElConsolto Official Twitter :https://twitter.com/elconsolto Official instagram: https://www.instagram.com/ElConsolto

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00:00Diabetes is not just an increase in glucose levels in the blood.

00:04It is a chronic disease that requires a person to undergo major changes in their life,

00:08such as a diet, medication, and regular tests.

00:11But the side that many people ignore is the psychological impact,

00:15which is sometimes more difficult than physical symptoms.

00:18First, let's talk about the relationship between diabetes and psychological problems.

00:22There are many studies that say that diabetes can cause some psychological disorders, such as depression.

00:28According to the studies, diabetes patients are more prone to depression than others,

00:32as a result of organ problems such as changes in sugar levels,

00:36which affect chemicals such as serotonin,

00:39which can cause a bad mood,

00:41and psychological problems as well,

00:43such as exertion due to a strict daily routine,

00:46and fear of weaknesses such as loss of sight or eye problems.

00:49Also, diabetes patients are prone to anxiety and stress.

00:52The constant fear of a decrease or increase in sugar levels always creates a state of stress.

00:57In a study conducted in 2021,

00:59they found that about 40% of diabetes patients suffer from chronic anxiety and food disorders,

01:05one of the problems that diabetes patients may encounter.

01:08Some diabetes patients may resort to avoiding food or consuming it as a means of dealing with stress.

01:14This is more common in diabetes patients than the first type,

01:17which sometimes avoids insulin to lose weight.

01:20Diabetes can also affect sleep quality,

01:24which can cause problems in sleep such as drowsiness,

01:26frequent waking up due to low sugar levels during the night,

01:30which increases the feeling of psychological fatigue.

01:32So why does diabetes patients suffer psychologically?

01:35The chemical changes in the brain.

01:37Sugar not only affects the body,

01:39but also changes the way the brain works

01:42when the sugar level is high or low for a long time.

01:46This affects nerve cells such as serotonin and dopamine,

01:49which are responsible for the mood.

01:51Daily exercise.

01:52Constantly measuring sugar.

01:54Commitment to medication.

01:55Worry about any mistake in the diet creates a state of psychological stress.

01:59Fear of the future.

02:00Many patients live in constant fear of weaknesses such as blindness or loss of vision,

02:05or dog problems.

02:06And we can't forget,

02:07how do we know that diabetes patients suffer psychologically?

02:10Diabetes patients may have some symptoms that show that they have a problem or psychological fatigue.

02:15Changes in mood.

02:16Loss of passion in life or daily activities.

02:19Excess or lack of weight without a clear reason.

02:21Difficulty sleeping or overeating.

02:23Feeling anxious or constant fear.

02:25How can a diabetes patient maintain his psychological health?

02:29First, ask for help.

02:30There is no harm in consulting a psychiatrist if you feel any psychological change.

02:34There are treatment methods such as therapy sessions or medication that help improve symptoms.

02:39Strong social support.

02:41Support from family and friends makes a huge difference in improving the mood.

02:45And of course, exercise.

02:46Daily exercise such as walking not only improves blood sugar,

02:49but it also improves mood because it increases happiness hormones such as endorphins.

02:55There is a report from the World Health Organization 2020

02:59that confirms that improving psychological health can help control diabetes better.

03:04Diabetes is not just an organ disease,

03:06but it affects all aspects of life,

03:09including the psychological state.

03:11The important thing is to be aware of this

03:13and help ourselves or those around us to face these challenges in the right way.

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