Cast ng "Lolong: Bayani ng Bayan" at "Binibining Marikit", nag-share ng kanilang fitness tips | 24 Oras Weekend - video Dailymotion

GMA Integrated News

New Year, new goals ang ilang Kapuso stars na bibida sa upcoming series na "Lolong: Bayani ng Bayan" at "Binibining Marikit". At kasama sa mga 'yan ang kanilang hashtag Road to Fitness 2025. Paano kaya nila 'yan i-a-achieve?   24 Oras Weekend is GMA Network’s flagship newscast, anchored by Ivan Mayrina and Pia Arcangel. It airs on GMA-7, Saturdays and Sundays at 5:30 PM (PHL Time). For more videos from 24 Oras Weekend, visit http://www.gmanews.tv/24orasweekend.  #GMAIntegratedNews #KapusoStream  Breaking news and stories from the Philippines and abroad: GMA Integrated News Portal: http://www.gmanews.tv Facebook: http://www.facebook.com/gmanews TikTok: https://www.tiktok.com/@gmanews Twitter: http://www.twitter.com/gmanews Instagram: http://www.instagram.com/gmanews  GMA Network Kapuso programs on GMA Pinoy TV: https://gmapinoytv.com/subscribe

Transcript

00:00New Year, New Goals are the stars that will be featured in the upcoming series of Lolong Bayani ng Bayan at Binibining Marikid.

00:10Together with them is their hashtag, Road to Fitness 2025.

00:14How will they achieve that? Find out with me, Chika.

00:18In just one sleep, we will be able to watch the return of Lolong and Takila in the epic series of GMA Public Affairs, Lolong Bayani ng Bayan.

00:31It's really devastating.

00:36I will cry immediately.

00:40I will shed blood.

00:42I will shed tears.

00:44Immediately.

00:45There are no words to describe the scenes that they will be watching in the first season of Lolong Bayani ng Bayan.

00:54It's just a pilot.

00:56That's what we will give to you.

00:58Returning to fitness goals.

01:00In the beginning of the year, the stars of Lolong are Ruro Madrid and Shaira Diaz.

01:05Now, I have 2,700 calories a day.

01:10I need to increase my protein intake by 200 grams.

01:14I eat a lot.

01:16I need to eat 7 meals a day.

01:20That's how much I eat.

01:22That's why later...

01:25See you.

01:29Actually, while doing Lolong, I started dieting and all.

01:33Fasting.

01:35I'm fasting now.

01:37That's the diet that works for me.

01:42It's a little sacrifice.

01:44Thea Tolentino, who will be watching the upcoming GMA series,

01:48is working hard.

01:50Diet and workout are being focused at the same time

01:53to achieve their target body size.

01:56Now, I eat less carbs.

02:00I eat Shirataki rice now.

02:02Because I want my rice grains to be the same.

02:08They are in Cebu now to enjoy the Sinulog Festival.

02:12They are also with their first-time partner, Tony Labrusca,

02:16who is also part of Binibining Marikit.

02:19Well, I love Sinulog.

02:21This is my third year in a row coming back.

02:24So, I hope we all enjoy it.

02:28And excited to see the Cebuanos to promote.

Cast ng "Lolong: Bayani ng Bayan" at "Binibining Marikit", nag-share ng kanilang fitness tips | 24 Oras Weekend

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